Be Well Cal

The official account for University Health Services (UHS) at UC Berkeley.

Visit our website for more information: uhs.berkeley.edu Go Bears!

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03/11/2026

Join us next week for Connections at Berkeley! A week-long, campus-wide invitation to pause, reconnect, and celebrate the power of Connection—to self, to each other, and to something bigger.

For more information, visit healthycampus.berkeley.edu/connections

03/06/2026

📣 Hey UC Berkeley students! Just a friendly reminder that Daylight Saving Time begins this weekend. ⏰ ⏩

Don't forget to set your clocks forward by an hour on Saturday night or Sunday morning (your smartphones will update automatically).

Keep in mind, this may mean your body needs to adjust to the time change. Consider it a good opportunity to review and improve your sleep routines. Sleep well, bears!

For more information, visit uhs.berkeley.edu/sleep

03/03/2026

Interested in a career in public health? The Health Worker Program (HWP) and Sexual Health Education Program (SHEP) are currently recruiting UC Berkeley students!

Help improve the health and wellness of the campus community while earning units and learning about public health.

More info at uhs.berkeley.edu/getinvolved

03/02/2026

Destress with some furry friends 🐶👋

Join the UHS Health Promotion team tomorrow, Tuesday, March 3, from 12 to 1 pm at Memorial Glade for Pet Hugs!

Learn more at uhs.berkeley.edu/pethugs

03/01/2026

Daylight saving time begins on Sunday, March 8. Clocks will move one hour ahead, which means we lose an hour of sleep. To adjust to earlier wake-up times, try going to bed and waking up 15 minutes earlier each day for at least four days before the time change.

For more tips and info, visit uhs.berkeley.edu/sleep

02/25/2026

The Sexual Health Education Program (SHEP) is providing free rapid HIV testing this Friday, February 27, from 12 - 3 pm at UHS. These services are FREE for all students, with or without SHIP. Drop-ins welcome. Testing is performed on a first-come, first-served basis. Last test performed at 2:30 pm.

To learn more, please visit uhs.berkeley.edu/rapidhivtesting

02/24/2026

Are you struggling with food and/or body image issues? Think it’s not “serious enough” for you to ask for help?

A lot of students think you have to be at a low weight or in the hospital to deserve support. In reality, anyone struggling with food, movement, or body image deserves help—at any size, at any stage.

The UHS eating disorders clinic provides medical, mental health, and nutrition support in one place. If you’re worried about yourself or a friend, help is available. You don’t have to wait for a crisis.

UC Berkeley students may schedule a medical appointment by calling the UHS clinic desk at (510) 643-7110 or receive counseling support for concerns related to body image, eating, and movement by calling UHS Social Services at (510) 642-6074.

Learn more at uhs.berkeley.edu/edclinic

02/23/2026

Have you heard about the MyChart app? It’s a free and secure app for Apple and Android devices that helps you manage your health information, message your providers, view test results, schedule appointments, and more. To download, please visit the App Store or Google Play.

You can also opt in to receive text messages from MyChart for alerts such as appointments, test results, pharmacy updates, and care notices. Just log into your MyChart account, go to Settings > Communication Preferences > Manage Text Message Consent, and verify your phone number to receive these alerts.

Learn more at uhs.berkeley.edu/mychart

02/19/2026

UC Berkeley students now have access to a new, free online mental health community on Togetherall. This safe, anonymous space, moderated by mental health professionals, allows students to share their thoughts, seek support, and access helpful resources at any time. To join, register with your student email on the Togetherall website.

Learn more at uhs.berkeley.edu/togetherall

02/16/2026

A new wellness vending machine is now available on the 3rd floor of Eshleman Hall. It provides items such as sexual health products, Plan B, pregnancy tests, menstrual supplies, OTC medicines (Tylenol, Claritin, Pepto-Bismol, etc.), and hygiene products. While these items are also available at the Tang Center Pharmacy, the vending machine provides convenient access when the pharmacy is closed.

Learn more at uhs.berkeley.edu/vendingmachine

02/13/2026

University Health Services will be closed on Monday, February 16, in observance of Presidents’ Day. Regular hours will resume on Tuesday, February 17.

For assistance when we are closed, please visit uhs.berkeley.edu/afterhours

02/12/2026

HPV, or human papillomavirus, is a common virus that can cause six types of sexually transmitted cancers later in life. You can protect yourself by getting the HPV vaccine before age 26.

The HPV vaccine is available at UHS. Students with SHIP can schedule an appointment with the Immunization Clinic to receive the HPV vaccine. Students without SHIP can pay out of pocket for the costs and keep a receipt for possible reimbursement from their insurance, or they can contact their primary care doctor to discuss options for receiving the vaccine.

Learn more about HPV & the vaccine at uhs.berkeley.edu/hpv

Address

2222 Bancroft Way
Berkeley, CA
94720

Website

http://uhs.berkeley.edu/bewell/

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