Choicetherapy psychological services, inc.

Choicetherapy psychological services, inc. Our mission is to educate the public about OCD and other anxiety disorders.

We want the world to know about evidence-based treatments so that those who are suffering have more access to short-term and effective support. choicetherapy offers virtual and in-person therapy services with therapists focusing on OCD and anxiety disorders for folks in California and Oregon.

Dr. Mazza is excited to announce a LIVE 90-minute training! "Getting Values with it! Values-Driven Exposure: Guiding Cli...
10/20/2025

Dr. Mazza is excited to announce a LIVE 90-minute training! "Getting Values with it! Values-Driven Exposure: Guiding Clients Toward Purposeful Action"

Clients often say “I value freedom” or “I value connection”…
But translating that into daily action? That’s the hard part!

In this 90-minute training, first in a series, you’ll learn practical, evidence-based methods to help clients:
🔹 Transform values into real-world behaviors
🔹 Work through values conflicts
🔹 Strengthen commitment and flexibility in ERP, ACT, and MSC

Join us October 24th! This will be the first session in a series!
9:00am-10:30am PST | 12:00pm - 1:30pm EST
🎟️ $49 | No commitment | Live on Zoom

👉 Register today: www.choicetherapy.net/training-series

Struggling with OCD? Find Connection in Our Virtual Supportive Group! Next group starts soon!Are intrusive thoughts or r...
10/19/2025

Struggling with OCD? Find Connection in Our Virtual Supportive Group! Next group starts soon!

Are intrusive thoughts or repetitive behaviors taking over your life? Do you want to reduce anxiety, manage compulsions, and improve your quality of life? Our online support group, led by Dr. Marisa Mazza, can help. We provide a safe and supportive environment for individuals with OCD to learn practical coping skills based on exposure therapy, mindfulness, and self-compassion.

Join us for the next session! Through structured journaling, sharing, and experiential exercises, you'll gain the tools to identify your strengths, confront your fears, and embrace uncertainty. Limited spots available!

Schedule your free consultation call today: www.choicetherapy.net/adultsupportgroup

Invest in your mental health for lasting change! The cost is $50 per session, $300 total. For more information, email us at info@choicetherapy.net.

Let's break free from OCD together!

What if…. ITS OK???Instead of listening to your mind yell, whisper back…. with kindness- I hear you telling. It's okay t...
10/17/2025

What if…. ITS OK???
Instead of listening to your mind yell, whisper back…. with kindness- I hear you telling. It's okay to be mad.

Sitting with OCD discomfort can feel like wearing a really itchy sweater. Your first instinct is to rip it off — but if ...
10/17/2025

Sitting with OCD discomfort can feel like wearing a really itchy sweater. Your first instinct is to rip it off — but if you keep it on, you’ll notice that over time, you get used to it and you learn that you are capable of hard things.

Notice the urge to “scratch” (do a compulsion).

Stay with it even though it feels uncomfortable.

Watch it fade as your brain learns you can handle the itch.

Thanks for sharing!
10/13/2025

Thanks for sharing!

🌍 is coming 🌍 LAST CHANCE TO SIGN UP!Join us for a free online event with Dr. Marisa T. Mazza . Learn about evidence-b...
10/08/2025

🌍 is coming 🌍 LAST CHANCE TO SIGN UP!
Join us for a free online event with Dr. Marisa T. Mazza . Learn about evidence-based therapies (ACT &ERP) and hear from the “Lived Experience” Panel 💬
📅 When: October 15, 2025 | 9:00–9:50 am (PT)
💻 Where: Online via Zoom
🎟️ Cost: Free (registration required)

✨ Don’t miss this chance to learn, connect, and be part of spreading awareness during OCD Awareness Week.

👉 Register here: www.choicetherapy.net/ocdweek

Address

2930 Domingo Avenue #1381
Berkeley, CA
94705

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 12am
Saturday 12am - 12am

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