Healthy Black Families Inc.

Healthy Black Families Inc. Healthy Black Families - People, Programs, Policy Welcome to Healthy Black Families, Inc. We can help you to have a healthy baby.

About Us

If you are black and pregnant or have just had a baby, HBF is here to support you. HBF will connect you with the Black Infant Health program and the Sisters Together Empowering Peers program. (Click on our Programs button for more information). HBF invites you and your family to be a part of educational programs and celebrations throughout the year (Click on our Calendar and/or events button to see events and activities). Our Vision

The VISION is Organizing individuals, families, and the organizations that serve them into a learning community empowered with skills to advance social equity and justice, with a focus on Black individuals and families. Our Mission

Providing people with knowledge, skills, and strategies to make social systems and policies more equitable to support Black people and communities. Who We Are

Healthy Black Families is a leader within a worldwide movement dedicated to advancing social equity for communities of color. We are known for our unshakeable advocacy for Black people and communities. Our Focus

To ensure that people and communities are respected and have their basic needs met so each person has an opportunity to develop their full potential. Core Values

Human dignity – We are conscious of and actively support the basic right of every human being to have respect and to have their basic needs met. Health/Healing – We promote the wisdom of mind and body soundness that flows from meeting spiritual, emotional, and physical needs through self-awareness and preventive discipline. This includes an understanding that knowledge of self allows for the maintenance of internal balance that promotes positive feelings. Community - We foster depth and commitment as we engage people individually and in groups so that both independent creativity and interdependent cooperation are maximized. Expressiveness/Joy – We create spaces that allow people and communities to express self openly engendering cooperation and stimulating thoughts and imaginations. Through these methods, we encourage open expression of ideas and opinions to bring conflicts into the open and resolve disagreements collaboratively. Efficiency/Planning – We think about and design systems, acts, and purposes in an efficient manner before implementing them. Accountability/Ethics – We make values and beliefs explicit as a basis for honest and ethical behavior. We encourage others to be aware of their values as well as the alignment (or misalignment) between community values and organizational policies. Corporation/Stewardship - We initiate and manage the organization to accomplish its goals and mission in alignment with defined values. Healthy Black Families- People, Programs, Policy

🖤✨ Honor the power of our voices.If you’re seeking meaningful ways to celebrate the rich oral traditions of the African ...
10/06/2025

🖤✨ Honor the power of our voices.
If you’re seeking meaningful ways to celebrate the rich oral traditions of the African diaspora, dive into What We Carry: Stories Black Women Never Tell.

All nine volumes—filled with stories of resilience, memory, and legacy—are available now on Amazon. 📚🔥

Celebrate with us this month—learn, share, and honor the roots. 🖤



This  , let’s honor the resilience of our ancestors who carried Hoodoo forward and celebrate the ways it continues to th...
10/05/2025

This , let’s honor the resilience of our ancestors who carried Hoodoo forward and celebrate the ways it continues to thrive today.

We see these traditions alive in the way our midwives welcome newborns earthside, in the healing meals our grandmothers craft by hand, and in the prayers that continue to shield and protect us. ✨

Here’s to honoring the keepers of these practices—and to those who approach them with openness, gratitude, and respect. 🌿🤲🏾

10/05/2025
This month, let’s uplift the wisdom of our ancestors, correct misconceptions, and recognize Hoodoo as a living tradition...
10/03/2025

This month, let’s uplift the wisdom of our ancestors, correct misconceptions, and recognize Hoodoo as a living tradition that continues to guide and protect communities today. 🕯️

This Breast Cancer Awareness Month, we invite women to reclaim self-awareness as the first step in prevention and healin...
10/03/2025

This Breast Cancer Awareness Month, we invite women to reclaim self-awareness as the first step in prevention and healing. While mainstream practices often emphasize mammograms, many women are finding that self-exams and body awareness offer a gentler and more empowering approach. Regular home breast exams help you connect with your own body, notice changes early, and take proactive steps toward wellness.

More and more, women are turning to herbal and natural remedies to restore balance, strengthen the immune system, and reduce the risk of tumors. Nourishing foods, plant-based medicine, detoxification, and consistent movement are powerful tools for prevention and healing. These practices not only support the body but also the mind and spirit, bringing wholeness to the journey.

The Saving Health Network is showing how discipline, natural nutrition, and trained wellness practitioners are yielding real success—helping women remove tumors naturally and reverse chronic disease. Their work reminds us that the body has an incredible capacity to heal when supported with the right care.

✨ Learn More & Connect with Saving Health Network:
📞 Phone: 530-474-3145
▶️ YouTube: Saving Health Network

This month, let’s remember: awareness begins at home, in our own daily practices of self-exams, natural remedies, and holistic living. Together, we can build a culture of healing that protects and empowers women everywhere.

🎀

10/01/2025

🎀 October is Breast Cancer Awareness Month 🎀
Taking care of our bodies through movement, nourishment, and community support is one of the most powerful ways to reduce our risk.

🌿 Gentle African Caribbean Movement is more than a dance class—it’s a joyful practice that keeps us active, lowers stress, and strengthens overall wellness. Research shows that regular physical activity and, for mothers, breastfeeding, both play a role in decreasing the risk of breast cancer.

Join us in moving, breathing, and celebrating life through the rhythms of the African Diaspora. All ages, all fitness levels, and all bodies are welcome!

💃🏾 Instructor: Karma Smart
🗓 Fridays | 4–5PM | Starting Sept. 19
📍 West Berkeley Family Wellness Center | 1900 Sixth St, Berkeley
✨ FREE | No registration required

Let’s honor Breast Cancer Awareness Month by coming together in community, caring for our bodies, and spreading the word about prevention. 💗






🌍 Feel the beat, move your body, embrace the culture!Join Gentle African Caribbean Movement with Karma Smart and enjoy s...
09/28/2025

🌍 Feel the beat, move your body, embrace the culture!
Join Gentle African Caribbean Movement with Karma Smart and enjoy simple, energizing dance moves to the rhythms of the African Diaspora. Perfect for all ages and every body.

📆 Fridays 4–5PM | Starts Sept. 19
📍 West Berkeley Family Wellness Center – 1900 Sixth St, Berkeley
🙌 FREE, fun, and open to the community!






🌿 Gentle movement. Joyful rhythms. Stronger community.Gentle African Caribbean Movement is here to help you stay active ...
09/25/2025

🌿 Gentle movement. Joyful rhythms. Stronger community.
Gentle African Caribbean Movement is here to help you stay active and grounded through the power of dance. Open to all ages and fitness levels.

🗓 Every Friday, 4–5PM starting Sept. 19
📍 West Berkeley Family Wellness Center
✨ FREE & no registration needed!

Come for the movement, stay for the joy.






✨ Move your body, feel the rhythm, and connect with community!Join us for Gentle African Caribbean Movement—a fun and ea...
09/24/2025

✨ Move your body, feel the rhythm, and connect with community!
Join us for Gentle African Caribbean Movement—a fun and easy way to get in shape while learning simple dance moves inspired by the African Diaspora. 💃🏾🕺🏾

🗓 Fridays | 4–5PM | Starting Sept. 19
📍 West Berkeley Family Wellness Center – 1900 Sixth St, Berkeley
👩🏾‍🏫 Instructor: Karma Smart
No registration necessary—everyone is welcome!





Celebrating with the San Francisco Foundation their good work in support of our beloved communities. It is partners like...
09/19/2025

Celebrating with the San Francisco Foundation their good work in support of our beloved communities. It is partners like this that make our work possible 🦋🦋🦋

Join us on Saturday, September 20 at 1 PM for the Farmer’s Market Walk at Downtown Berkeley (Center St. @ MLK Jr. Way).🥕...
09/18/2025

Join us on Saturday, September 20 at 1 PM for the Farmer’s Market Walk at Downtown Berkeley (Center St. @ MLK Jr. Way).

🥕 Get insider tips on healthy shopping
🍓 Meet the local farmers & vendors
🍇 Load up on the freshest produce in town

Don’t miss this chance to connect with community + wellness at the same time! 💚

📍 Bonus: The market runs 10 AM – 2:30 PM so come early, shop, and stay for the walk!

👩🏾‍🌾✨ Let’s thrive together, Berkeley! ✨Join the Farmer’s Market Walk on Saturday, September 20 at 1 PM at the Downtown ...
09/18/2025

👩🏾‍🌾✨ Let’s thrive together, Berkeley! ✨

Join the Farmer’s Market Walk on Saturday, September 20 at 1 PM at the Downtown Berkeley Market.

We’ll stroll, share healthy shopping tips, and celebrate local food + community. 🥕🌱

📍 Center St. @ MLK Jr. Way
🕙 Market open: 10 AM – 2:30 PM
🕐 Walk begins: 1 PM

💚 Come for the food, stay for the movement.

Address

2927 Adeline Street
Berkeley, CA
94703

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Our Story

Welcome to Healthy Black Families, Inc. About Us If you are black and pregnant or have just had a baby, HBF is here to support you. We can help you to have a healthy baby. HBF will connect you with the Black Infant Health program and the Sisters Together Empowering Peers program. (Click on our Programs button for more information). HBF invites you and your family to be a part of educational programs and celebrations throughout the year (Click on our Calendar and/or events button to see events and activities). Our Vision The VISION of Healthy Black Families, Inc. is to bring about health equality for black babies and full health equity for all black children and families. A black child should have the same opportunities in life as any other child. To achieve this vision we believe we need to go beyond the traditional health care system. We know that maternal stress causes poor outcomes in our babies. HBF addresses the unique conditions in our lives based on the fact that we are black that cause additional stressors every day (housing insecurity, job insecurity, educational opportunities, discriminatory practices of the police, individual and institutional forms of racism, etc). HBF believes that we collectively have the capacity to change these conditions. Our Mission The MISSION of Healthy Black Families, Inc. is to support the growth and development of healthy black families and individuals. We achieve our mission by providing the black community with education, engagement and capacity building and supporting individual self-advocacy and empowerment. Healthy Black Families, Inc (HBF) formed as a non-profit organization in July 2013. However, since 2002 some of the individuals on the Board of Directors were on the Community Advisory Board of the Berkeley Black Infant Health (BIH), a program of the Berkeley Health Department. Currently HBF is dedicated to the success of two programs, both of which operate on the model of “kitchen table talks” (historically unique to the black community). The programs are: Berkeley Black Infant Health Sisters Together Empowering Peers Healthy Black Families, Inc. provides for the essential needs of program participants such as childcare, transportation vouchers and food incentives for meetings. Annually, HBF hosts various activities including, Mother’s Day celebration, Turkey Basket distribution, December Holiday gathering, February Black History Month Celebration and a Summer Barbeque. Cultural celebrations are critical to the social and spiritual unity of our black families and integrated into HBF programming. All of our programs are free, provide incentives for participation, provide childcare at the site of meetings when needed and other supportive things for families who participate (e.g. children’s clothing, new toys for celebrations, raffles based on participation, etc). We do all we can to make it possible for mothers and families to attend our activities.