Live Every Day Sacred

Live Every Day Sacred Providing counseling and transformative tools for individuals and groups.

Live Every Day Sacred is dedicated to the achievement of all people living with reverence and respect for self and others.

03/20/2024

Happy International
Happiness
Day!!!
Why not make it a happy day for somebody else?

01/01/2024

It's that time of year many of us are looking forward to new beginnings. Many people will make goals, plans, entertain new dreams, create vision boards etc. All good stuff, but how do we ensure our happiness?

I'll tell you how, we all need HAPPINESS INSURANCE! We are used to paying for health insurance and life insurance because we take our lives seriously. We know it is worth paying for.

I'll tell you what, last year was hard! There were so many challenges I'd have to think a long time to list them all. But the great thing is I also spent the year studying happiness. Happiness actually does have a recipe that works. The bad news is it's a DIY deal. You have to take seriously learning how and actually making it happen. So, even though last year was very difficult and very full my heart is full and I am happy.

I look forward to sharing more about how I did this and how other people can too. I think it is imperative in the world these days that we have superior resiliency skills. What's more important than knowing how to face whatever comes your way, get back up and still get back to be truly being happy? Love you all!

Address

Berkeley, CA

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Our Story

Live Every Day Sacred is dedicated to the achievement of all people living with reverence and respect for self and others. I understand that there are numerous issues and events that can leave you feeling stressed, anxious, fearful, confused, overwhelmed, depressed or just out of balance. I am able to empower you to find your way back to your center, a place of peace, increased joy, and clarity. I do this work through workshops, small groups, and individual sessions.

I utilize an array of transformative tools to empower people in their healing. Some of the tools are talk therapy with a somatic approach (body awareness). I am compassionate, supportive, and a great listener and am said to hold a particularly healing presence. Other tools are steeped in meditative/mindfulness based practices and energy medicine (qigong, Jyn Shin Jytsu and EFT Tapping).

After becoming seriously ill several years ago, my entire life changed. I left my job at an agency in order to focus on my healing and rebalance. I slowed down, got back in touch with the sacredness of life and was able to heal through use of the practices named above. I have been a licensed LMFT in state of CA for 13 years. Studied and practiced meditation practitoner for 30 years. Energy Practitioner 22 years and a Qigong practioner for about 6 years and am a certified Wisdom Healing Qigong Level 1 Teacher.