01/20/2026
You can’t “let go” of anxiety! That’s because…
💫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐝𝐢𝐬𝐚𝐩𝐩𝐞𝐚𝐫 – 𝐢𝐭 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐬.
At its core, anxiety is energy moving without direction. When we try to suppress it, bypass it, or think our way out of it, it often tightens its grip.
Kundalini Yoga helps us break free from cycles of anxiety and unshackle ourselves from an addiction to energy misuse.
Through breath, sound, movement, mantra, and intention, we give that energy somewhere to go. We create a new internal pattern—one that the nervous system can trust.
I see this liberation over and over again in the 𝐒𝐞𝐥𝐟-𝐌𝐚𝐬𝐭𝐞𝐫𝐲 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠…
“𝘛𝘩𝘦 𝘥𝘢𝘪𝘭𝘺 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘦𝘷𝘦𝘯𝘦𝘥 𝘰𝘶𝘵 𝘮𝘺 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘢𝘯𝘥 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘪𝘯 𝘢 𝘸𝘢𝘺 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘦𝘭𝘴𝘦 𝘩𝘢𝘥.” — 𝘗𝘢𝘵𝘳𝘪𝘤𝘪𝘢, 𝘓𝘈𝘤
“𝘐 𝘧𝘦𝘦𝘭 𝘣𝘢𝘭𝘢𝘯𝘤𝘦𝘥 𝘢𝘯𝘥 𝘩𝘰𝘱𝘦𝘧𝘶𝘭 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺—𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘣𝘺𝘱𝘢𝘴𝘴𝘪𝘯𝘨 𝘳𝘦𝘢𝘭𝘪𝘵𝘺.” — 𝘑𝘩𝘰𝘢𝘯𝘯𝘢, 𝘗𝘩𝘋
Remember – you cannot solve a problem with the same energy that created it!
In-depth Kundalini practice changes your energetic signature—and with it, your experience of life.
Ready to make real change in your energy, mindset, and sovereignty?
✨ Learn more about the Self-Mastery Training via the 🔗Link in bio and I hope to see you there!
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𝐐𝐮𝐢𝐜𝐤 𝐠𝐥𝐚𝐧𝐜𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
➳ March to July 2026
➳ 8 Immersive Weekends
➳ In-person & fully online
➳ Feminine-led, new paradigm Kundalini teachings
➳ Includes all session recordings
➳ Special bonuses like free classes and a 1:1 with Liya (and more!)
Don’t wait to catalyze your next chapter!