Muslim Mental Health Initiative

Muslim Mental Health Initiative We provide drop-in consultation hours, workshops, and "Ummah Talks" support groups.

Muslim Mental Health Initiative is a program founded to provide and promote mental health resources tailored to meet the needs of the Muslim community at UC Berkeley. The Muslim Mental Health Initiative is a program founded as a result of years of planning, discussion, and meetings both within and outside UC Berkeley’s Muslim Community surrounding the acquisition of mental health resources. As the

needs of this population continue to go unmet, community leaders decided to take direct action in order to find solutions. Through grant writing, we have been able to acquire funding to bring mental health professionals to Cal from Maristan, a non-profit organization that strives to revive the Islamic legacy of research and education that informs holistic healing and provides culturally and spiritually congruent, professional, accessible, and affordable mental health care for all. MMHI focuses on prevention and promotion of Muslim mental health by providing various services throughout the semester, such as: drop-in hours, support groups, and workshops throughout the semester.

‼️ Summer sessions are ONGOING now!Summer can get stressful, luckily for you MMHI’s offering counseling services through...
28/06/2025

‼️ Summer sessions are ONGOING now!

Summer can get stressful, luckily for you MMHI’s offering counseling services throughout break!

📍 In-person or remote
🔒 Info kept CONFIDENTIAL

Link in bio to book your session at www.calmmhi.com 🧠💭

Join MMHI next Monday, March 17th, in Berkeley Masjid before Maghrib for a talk on keeping our relationship with Allah a...
12/03/2025

Join MMHI next Monday, March 17th, in Berkeley Masjid before Maghrib for a talk on keeping our relationship with Allah after Ramadan with an esteemed scholar from !

We’re so excited to see you all there, insha’Allah! 🫵🏼💗

‼️SAVE THE DATE FOR MMHI’S IFTAR! Join us on March 11th for a talk on nutrition and mental wellness by Sister Ilham Mali...
01/03/2025

‼️SAVE THE DATE FOR MMHI’S IFTAR!

Join us on March 11th for a talk on nutrition and mental wellness by Sister Ilham Malick, a licensed dietician!

​More details will be dropped soon, but we promise good food, vibes, and company, so RSVP and bring all your friends! 🫵🏼

​Senate Chambers only has so much room, so make sure to RSVP to save your spot.

✨ RSVP: http://bit.ly/mmhiftar

​We can’t WAIT to see you all there, inshaAllah

Salaam everyone! 🌅Join us this Friday, February 21st, at Berkeley Masjid for a beautiful start to the day, and a chance ...
18/02/2025

Salaam everyone! 🌅

Join us this Friday, February 21st, at Berkeley Masjid for a beautiful start to the day, and a chance to engage with your fellow brothers and sisters.

Iqamah for Fajr will be at 6:00AM, followed by a khaterah delivered by Brother Afraz Khan.

We’re going to be having Crepevine for breakfast, so bring your friends and let’s start our Friday with the remembrance of Allah, iA.

Please RSVP here: bit.ly/fajrwfriends

Can’t wait to see you all then✨🕌📿

Salaam everyone! 🌙We are so excited to announce that we are back with our first Fajr with Friends of the semester! Join ...
29/01/2025

Salaam everyone! 🌙

We are so excited to announce that we are back with our first Fajr with Friends of the semester!

Join us this Friday, January 31st, at Berkeley Masjid for a beautiful start to the day with our first Fajr with Friends of the new school year!

Iqamah for Fajr will be at 6:30 AM, followed by a khaterah delivered by .ibn.yusuf.

Breakfast is on us, so bring your friends, and let’s start our Friday with the remembrance of Allah!

RSVP here: bit.ly/fajrwfriends

Can’t wait to see y’all there, insha’Allah! ✨🕌📿

Salaam everyone! 🌅Join us this Friday, November 15th, at Berkeley Masjid for a beautiful start to the day, and a chance ...
13/11/2024

Salaam everyone! 🌅

Join us this Friday, November 15th, at Berkeley Masjid for a beautiful start to the day, and a chance to engage with your fellow brothers and sisters.

Iqamah for Fajr will be at 6:00AM, followed by a khaterah delivered by . Breakfast will also be provided!

Bring your friends and let’s start our Friday with the remembrance of Allah, iA.

Please RSVP here: bit.ly/fajrwfriends

Can’t wait to see you all then! 🥐🍓✨

Salam sisters! MMHI is pleased to invite you to the Berkeley Rose Garden for a healing reset. 🤍We know the first few wee...
02/09/2024

Salam sisters! MMHI is pleased to invite you to the Berkeley Rose Garden for a healing reset. 🤍

We know the first few weeks of school can be mentally draining, so we’d love to offer
you all the space to rejuvenate before the coming weeks!

RSVP: https://bit.ly/sisterslay

🌷 Schedule:
We’ll meet at the Glade at 10:30 and walk to the Berkeley Rose Garden together, iA!

Once we arrive, you’ll get the chance to explore the garden and meet your fellow sisters.

Afterwards, we’ll head to a nearby park to enjoy Craves and engage in a brief talk and introduction by Sister Tephiny, MMHI’s therapist. Don’t forget to RSVP and bring your own picnic blankets!

Can’t wait to see y’all there insha’Allah! 🌹✨

Salam🌟Join us this Friday for the LAST Fajr with Friends of the year🥲 This is a VERY special fajr with friends and will ...
24/04/2024

Salam🌟Join us this Friday for the LAST Fajr with Friends of the year🥲 This is a VERY special fajr with friends and will be held on Upper Sproul Insha Allah! As usual, we will pray Fajr at 5:45, followed by a short khaterah, then breakfast! Please be sure to RSVP bit.ly/fajrwithmmhi. Cannot wait to see you all there iA🌅

Salam all! Here is the finalized schedule for Friday/Saturday’s Qiyam Night presented by YM Sisters, YM Brothers, and Ca...
03/04/2024

Salam all! Here is the finalized schedule for Friday/Saturday’s Qiyam Night presented by YM Sisters, YM Brothers, and Cal MMHI, which will be occurring at Berkeley Masjid from 11pm Fri, April 5th to 6am Sat, April 6th.

Suhoor will be served, so please RSVP here: bit.ly/fajrwithmmhi

Salam everyone! 🌙 We hope you’re all mostly adjusted after Spring Break! MMHI will be hosting a qiyam this Friday, with ...
02/04/2024

Salam everyone! 🌙 We hope you’re all mostly adjusted after Spring Break! MMHI will be hosting a qiyam this Friday, with guest speakers, snacks, and more.

Please join us for a night of blessings, prayer, and reminders, as well as discussions brought to you by Cal MMHI, .berkeley.sisters, and .berkeley.brothers.

RSVP here so we have enough food! bit.ly/fajrwithmmhi

Salam🌟Are you passionate about mental health and Islam? Would you like to give the Khaterah at our next Fajr with Friend...
27/02/2024

Salam🌟

Are you passionate about mental health and Islam? Would you like to give the Khaterah at our next Fajr with Friends event? Or do you know anybody who does?

Apply/ nominate them today at tinyurl.com/fajrspeaker!

This is a great opportunity to get more involved in MMHI, spread knowledge to our community, become more well-versed about the intersections between Islam and Mental Health, and for Sadaqah Jariyah, as the Prophet PBUH said,

“When a human being dies, all one’s deeds cease, save three: a Sadaqah Jariyah, [religious] knowledge [one leaves behind] from which others benefit, and a righteous child who prays for one.”

Address

Shubra Khit

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