The Body Tune-up

The Body Tune-up Myofascial release & muscle alignment, sport & joint injuries, car accidents and falls. Pre and pos I work during the week and by appointment, no drop ins.

I usually have a waiting list and am booked out a month in advance if not more. Please contact me if you want to discuss your case. I do not do traditional Swedish massage. I am like a body mechanic. I work on specific parts of the body that have sustained an injury, usually joints. I am helpful after car accidents, traumas, falls, pre and post surgery and pre and post labor and delivery. I look forward to hearing from you.

10/30/2021
01/22/2021
01/06/2021
RAVE REVIEW from a virtual reaching session:
06/02/2020

RAVE REVIEW from a virtual reaching session:

RAVE REVIEW from a virtual reaching session:β€œI have been reaching with Norma weekly for several months. I experienced se...
05/26/2020

RAVE REVIEW from a virtual reaching session:

β€œI have been reaching with Norma weekly for several months. I experienced serious childhood trauma and I have spent years in therapy, meditating, and doing energy work. My reaching sessions with Norma have taught my body to be truly calm for the first time in my life. Norma is an incredibly loving, nurturing, and safe person to be vulnerable with. Reaching with her has taken me to a new level of internal healing and stillness and helped me to be a more loving and patient parent to my child.”

~ C.M Psychologist, Oakland

REACHING IS PERFECT FOR PEOPLE DEALING WITH:

πŸ’₯ Scarcity
πŸ’₯ Anxiety
πŸ’₯ Fear
πŸ’₯ Attachment issues
πŸ’₯ Trauma
πŸ’₯ Activated nervous systems
πŸ’₯ Insomnia
πŸ’₯ Abandonment issues
πŸ’₯ Isolation
πŸ’₯ Feeling disconnected
πŸ’₯ Difficulty feeling embodied and in their basics
πŸ’₯ Feeling like an outsider or have a sense of not belonging
πŸ’₯Sheltering at home with your partner/housemates and:
πŸ’₯ You need a safely held space outside your relationships to get support around some of the challenges you’re facing due to being in such close quarters at this time
πŸ’₯ You don't have the adult relationship that you want with your partner
πŸ’₯ You are bringing your little kid needs into your relationships
πŸ’₯ Feeling overwhelmed or needy

BENEFITS OF REACHING SESSION WITH NORMA:

~ Fully express and release emotions in a safely held space
~ Reach to a skilled practitioner who can offer you 18 years of embodiment experience
~ Supports you in feeling your essence, finding your frequency, and core alignment
~ As a mother of 2, I hold solid, nurturing, neutral and safe feminine/mother
~ A template of protection and how an aligned/ideal parent would do that for you
~ A perfect enhancement and partnership with talk therapy


If you look inside and sense that your body is a yes, contact me so we can make time for you.

If you look inside and feel fear, contact me so we can calm your mind by answering it's questions or doubts and allow for your body to get it's needs met.

www.resonantcorewisdom.com

One of my favorite aspects of this practice is creating a personal altar for each session.  By preparing the container a...
05/13/2020

One of my favorite aspects of this practice is creating a personal altar for each session. By preparing the container and attending to the dream of the session, I am guided to create these beautiful mesas for each client. The spirit of the animals becomes a wonderful resource for the session.

RAVE REVIEW from a virtual reaching session:

β€œI have been reaching with Norma weekly for several months. I experienced serious childhood trauma and I have spent years in therapy, meditating, and doing energy work. My reaching sessions with Norma have taught my body to be truly calm for the first time in my life.

Norma is an incredibly loving, nurturing, and safe person to be vulnerable with. Reaching with her has taken me to a new level of internal healing and stillness and helped me to be a more loving and patient parent to my child.”

~ C.M Psychologist, Oakland

REACHING IS PERFECT FOR PEOPLE DEALING WITH:

πŸ’₯ Scarcity
πŸ’₯ Anxiety
πŸ’₯ Fear
πŸ’₯ Attachment issues
πŸ’₯ Trauma
πŸ’₯ Activated nervous systems
πŸ’₯ Insomnia
πŸ’₯ Abandonment issues
πŸ’₯ Isolation
πŸ’₯ Feeling disconnected
πŸ’₯ Difficulty feeling embodied and in their basics
πŸ’₯ Feeling like an outsider or have a sense of not belonging
πŸ’₯Sheltering at home with your partner/housemates and:
πŸ’₯ You need a safely held space outside your relationships to get support around some of the challenges you’re facing due to being in such close quarters at this time
πŸ’₯ You don't have the adult relationship that you want with your partner
πŸ’₯ You are bringing your little kid needs into your relationships
πŸ’₯ Feeling overwhelmed or needy

BENEFITS OF REACHING SESSION WITH NORMA:

Latest business card
10/28/2019

Latest business card

May you all celebrate the holidays in a beautiful way, however that is for you.  My wish is that we have an incredible N...
12/24/2017

May you all celebrate the holidays in a beautiful way, however that is for you. My wish is that we have an incredible New Year with love and compassion as the theme. Much love to all as 2017 comes to an end.
Happy Holidays Everyone

10/16/2017
07/04/2017

Happy 4th to all friends and clients. I am now scheduling August, let me know soon if you need an appointment.
Have a great July!!

05/14/2017

Hi All,
I am scheduling into June and it's filling up. If you are interested in an appointment, contact me.

Happy Mother's Day to all of my clients and colleagues!

01/04/2015

Getting back to work has been great this year. Moving into the New Year I am looking forward to seeing clients past and present but it's exciting to receive calls from new people wanting a session. I am seeing a lot of chronic issues being resolved and old patterns shifting beautifully! Well, those of you who know me know how much I enjoy a good mystery and solving them. Contact me if you want a session for the next year of your self care.

09/13/2013

Getting it done in Seattle! I am having a lovely time working in this wonderful, not hot city. ;-)

08/19/2013

It is so inconsiderate when people call me up 5 minutes after their appointment has started to tell me "Oh by the way I am sick and I can't come see you today.
Umm, hello do you think you could call me earlier so I can fill your slot????

Address

Richmond, CA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10:30am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+15107695122

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