Adeline Yoga Studio

Adeline Yoga Studio Your source for Iyengar Yoga. We welcome people of all ages to get strong, centered and more present You will get a personalized experience in a group setting.
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Named “Best Yoga Studio in the East Bay“ by the East Bay Express, we have been described as “all substance, no flash” by our students. Our corps of teachers—including eleven certified Iyengar Yoga teachers—offer a practice that is genuine, nourishing and effective. At Adeline Yoga, teachers have a deep and thoughtful understanding of yoga and a strong personal practice. Our teachers are knowledgeable about alignment and yoga therapeutics, use of props and yoga philosophy. We accommodate special needs and address health limitations in all of our classes. Adeline Yoga offers an inclusive, body positive space for everyone to practice Iyengar Yoga and build strong relationships. We welcome all body types, abilities, identities and ages. Students tell us how much they appreciate our commitment to accessibility and social responsibility. Our goal is positive transformation on all levels—the body, the mind and our community. With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. The focus is on you. We invite you to build a relationship with your team and participate in our vibrant community. Daily classes. See updated schedule online at http://www.adelineyogastudio.com

Looking for a gentle reset or a class where you belong?Restorative with Ana meets Tuesdays at 4 pm to soothe the nervous...
08/30/2025

Looking for a gentle reset or a class where you belong?
Restorative with Ana meets Tuesdays at 4 pm to soothe the nervous system and ease chronic tension.
Iyengar Yoga for BIPOC folks with Laurika meets Sundays at 5 pm — pay what you can.

Both classes are held in person at Adeline Yoga in Berkeley.

New to Adeline? You’re invited.”

Here’s what’s coming up at Adeline Yoga! 🧘‍♀️Visit adelineyoga.com/events for details and registration.Join us — whether...
08/28/2025

Here’s what’s coming up at Adeline Yoga! 🧘‍♀️
Visit adelineyoga.com/events for details and registration.
Join us — whether you’re brand-new or have been practicing for years.

https://adelineyoga.com/events/

08/25/2025

Adeline Yoga is now introducing our Community Board! This Week's Questions (& our first ever question) is: What Keeps You Coming Back to Adeline Yoga? 🧘‍♀️

We love the community that our studio brings and want to share with you the lovely insights from our people. 📣

Ready to join our Adeline Yoga family? Already a member? Share what keeps you coming back or what draws you in below! ⬇️🫂

Namaste. 💟

Adeline Yoga is having a SUMMER SHORTS SALE 🏷‼️Pune Shorts Summer Sale includes one Hawaiian All Gender shorts and one S...
08/17/2025

Adeline Yoga is having a SUMMER SHORTS SALE 🏷‼️

Pune Shorts Summer Sale includes one Hawaiian All Gender shorts and one Solid Color All Gender Pune shorts. Perfect for this Summer weather and a pop of print you need to jazz up your practice! Now is the time to buy the print you have been eyeing ☀️🔍 !

**No 10% membership discount applies because of the discounted sale.** ️

Grab them while you can, this deal is HOT🤸‍♀️!

08/03/2025

Yoga Fundamentals with Anneke Faas is back 🤸‍♀️!

This 4-week introduction series to Iyengar Yoga will help you build your strength and confidence step-by-step 💪.

📅 Begins: Tuesday, September 9th
⏰ Time: 7:30pm - 8:45pm
🏡 Location: Adeline Yoga Studio

We hope to see you there! Namaste🌞!

07/30/2025

Hi Adeline Yoga Family 🫂 ! Here is our very own student, Andy, and his reflection on the 🌱Land of the Medicine Buddha retreat 🌱 with Heather and other members of our AY Family!

This Finding Focus retreat gave many of our students and dedicated practitioners of Iyengar Yoga the opportunity to reconnect with their best selves 👑 , find their body 🧘‍♀️ , and access mental space 🧠 through the study of yoga philosophy.

Will we see you at the next retreat 🌲 ? Have a fabulous day! Namaste 🪴 ✨ .

07/25/2025

Our ✨ Fullness in Action: Beginner's Immersion ✨ into Iyengar Yoga is almost here! We are just under ⏰ 2 MONTHS OUT ⏰ .

Join us (and Anneke!) for an enriching 3-Day weekend of yoga exploration. Registration opens soon at WWW.ADELINEYOGA.COM ✍️.

You don't want to miss out! Until then, Namaste 🪴 🧘‍♀️ .

07/20/2025

That's a wrap on our Yogathon! 🎉

Thank you who all came out to support the cause in-person and thank you to all who donated. We couldn't have done this without our Adeline Yoga community! 🌏 🫂

Until next time! Namaste! 🪴 ✨

This could be YOU at the Yogathon! 🤸‍♀️ We are just ❗ONE DAY❗ away from our Adeline Yoga Yogathon. All proceeds will g...
07/18/2025

This could be YOU at the Yogathon! 🤸‍♀️

We are just ❗ONE DAY❗ away from our Adeline Yoga Yogathon. All proceeds will go to the World Central Kitchen 🌏 🥘 to support those who need it most in Gaza.

It's not too late to sign-up & bring your bestie with you 👯 ! We hope to see you there!

📅 Saturday, July 19th
⏰ 2:00pm-4:00pm
🧘‍♀️ Adeline Yoga Studio

06/27/2025

We talk a lot about what yoga does for the body—but what about everything else it offers?
These are three benefits that keep us coming back to Iyengar Yoga again and again.
What keeps you coming back? 💛

So many of us come to yoga thinking the body is the only thing that needs to change. But Geeta Iyengar reminds us:“If th...
06/25/2025

So many of us come to yoga thinking the body is the only thing that needs to change. But Geeta Iyengar reminds us:
“If the body is stiff, that is understandable. But if the mind is also stiff then you can’t get anywhere.”

We’re all in this together—growing, softening, learning.

What’s one thing that’s helped you stay open-hearted on the mat lately?

Address

3310 Adeline Street
Berkeley, CA
94703

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 8:30am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+15109821873

Website

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This is yoga for everybody...

With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. We offer yoga to all body types and abilities. All classes help you build strength, flexibility, coordination and stamina. Our teachers are trained to help rehabilitate injuries and address health limitations if you need it.

With regular practice, Iyengar yoga will help you release ailments of all kinds: physical, mental, emotional and spiritual. With this yoga, breakthroughs to a more dynamic life await you. We look forward to seeing you!

ONLINE SCHEDULE HERE www.adelineyoga.com/schedule/