What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 8:30am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 1pm Sunday 9am - 1pm

Adeline Yoga Studio

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United States
Berkeley, CA
Adeline Yoga Studio

Your source for Iyengar Yoga. We welcome people of all ages to get strong, centered and more present You will get a personalized experience in a group setting.
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Named “Best Yoga Studio in the East Bay“ by the East Bay Express, we have been described as “all substance, no flash” by our students. Our corps of teachers—including eleven certified Iyengar Yoga teachers—offer a practice that is genuine, nourishing and effective. At Adeline Yoga, teachers have a deep and thoughtful understanding of yoga and a strong personal practice. Our teachers are knowledgeable about alignment and yoga therapeutics, use of props and yoga philosophy. We accommodate special needs and address health limitations in all of our classes. Adeline Yoga offers an inclusive, body positive space for everyone to practice Iyengar Yoga and build strong relationships. We welcome all body types, abilities, identities and ages. Students tell us how much they appreciate our commitment to accessibility and social responsibility. Our goal is positive transformation on all levels—the body, the mind and our community. With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. The focus is on you. We invite you to build a relationship with your team and participate in our vibrant community. Daily classes. See updated schedule online at http://www.adelineyogastudio.com

01/23/2026

🌟 Yoga Fundamentals with Anneke

Join Anneke in a clear and supportive 4-week introduction to Iyengar Yoga.

📅 WHEN: Starts Tuesday, February 4th | 7:30pm
📍 WHERE: In-Person | Adeline Yoga Studio

💻 Sign up today online or scan the QR code!

01/22/2026

🤸‍♀️ What does "right action" feel like in our students' bodies today?

Every day is a little different. Each day may require us to show up differently for ourselves. It is important that we listen to what our bodies are asking of us.

⬇️ Share below: What does "right action" feel like for you today?

01/18/2026

🪴 Iyengar Yoga Immersion: Insight with Anneke

Join Anneke in her 3-day Iyengar Yoga Immersion--where actions are thoughtful and movements are intentional. Listen to Anneke share a bit about what to expect!

📅 WHEN: Friday, January 30th - Sunday, February 1st
📍 WHERE: In-Person | Adeline Yoga Studio

Ready for a grounded introduction to Iyengar Yoga's depth and philosophy? Register online today!

01/16/2026

"Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action."

🧘‍♀️ Iyengar Yoga helps us to become more intentional and conscious with the movement and action we take.

🌏 Become more intentional with your movement today by joining our Adeline Yoga community.

01/15/2026

🌟 Iyengar Yoga Immersion: A Student Testimonial with Mia!

Adeline's very own Mia shares a bit on her Iyengar Yoga Immersion experience with Anneke and why you should immerse yourself in 3-Days of Iyengar Yoga.

📅 WHEN: January 30th - February 1st
📍 WHERE: In-Person | Adeline Yoga Studio

💻 Connect deeper with your body, breath, and your practice by registering online today!

01/11/2026

🤸‍♀️ What are our students carrying forward from 2025 to 2026?

2025 was a big year for Adeline Yoga and for our community! So much to learn from and to bring with us into the new year.

🗣️ What are you carrying froward from 2025 to 2026?

01/09/2026

🪴 Meet Kirra Swenerton and help them to continue building Adeline's online yoga community.

"I want students to feel that by the end of class they've learned something new about themselves, and they feel good about taking care of themselves..."

💻 Join Kirra ONLINE
Tuesday | 4pm-5:15pm | Caring for Neck & Shoulder Pain
Sundays | 11am-12:15pm | Continuing Beginner

01/07/2026

"Yoga teaches us to cure what need not be endured and endure what cannot be cured." - BKS Iyengar

🪴 Yoga helps us to see what's steady, clear, and whole within our lives.

🫂 Start your practice today at Adeline Yoga and become part of our community.

01/04/2026

✏️ Marla Apt Immersions: A Student Testimonial with Preethi

Our dedicated Iyengar Yoga student, Preethi, shares a bit on her experience working with Marla Apt and why you should join Marla in her special immersion: Exploring Connections Between Adjacent Body Parts.

📅 WHEN: Saturday - Sunday, January 24-25
📍 WHERE: In-Person | Adeline Yoga Studio

💻 Explore the relationships that shape your practice. Register online TODAY!

01/02/2026

📚 Reminder: Explore the mythology of Patanjali

Join Inbal in her Chit Chat: The Invocation to Patanjali. Explore the meaning of the invocation and unpack its symbolism through community conversations.

📅 WHEN: Saturday, January 3rd | 3pm-4:15pm
📍 WHERE: In-Person & Online | Hybrid

💻 RSVP online today! This Chit Chat is FREE (with registration).

12/31/2025

🌟 Coming Up: Beginner's Immersion 🌟

Want to explore Iyengar Yoga in depth? Join Anneke Faas for a 3-Day Beginner's Immersion into Iyengar Yoga. Build strength, balance, and awareness with clear guidance and a supportive community.

📅 WHEN: January 30th - February 1st, 2026
📍 WHERE: Adeline Yoga Studio | In-person
🏷️ EARLY RATE: $249 | Code: BEGIN26

Sign up today online or scan the QR code.

💝 Namaste 💝

12/28/2025

📚 Explore the mythology of Patanjali

Join Inbal in her Chit Chat: The Invocation to Patanjali. Explore the meaning of the invocation and unpack its symbolism through community conversations.

📅 WHEN: Saturday, January 3rd | 3pm-4:15pm
📍 WHERE: In-Person & Online | Hybrid

💻 RSVP online today! This Chit Chat is FREE (with registration).

Address

3310 Adeline Street
Berkeley, CA
94703

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	8:30am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+15109821873

Website

https://www.adelineyoga.com/

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This is yoga for everybody...

With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. We offer yoga to all body types and abilities. All classes help you build strength, flexibility, coordination and stamina. Our teachers are trained to help rehabilitate injuries and address health limitations if you need it.

With regular practice, Iyengar yoga will help you release ailments of all kinds: physical, mental, emotional and spiritual. With this yoga, breakthroughs to a more dynamic life await you. We look forward to seeing you!

ONLINE SCHEDULE HERE www.adelineyoga.com/schedule/