What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 8:30am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 1pm Sunday 9am - 1pm

Adeline Yoga Studio

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United States
Berkeley, CA
Adeline Yoga Studio

Your source for Iyengar Yoga. We welcome people of all ages to get strong, centered and more present You will get a personalized experience in a group setting.
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Named “Best Yoga Studio in the East Bay“ by the East Bay Express, we have been described as “all substance, no flash” by our students. Our corps of teachers—including eleven certified Iyengar Yoga teachers—offer a practice that is genuine, nourishing and effective. At Adeline Yoga, teachers have a deep and thoughtful understanding of yoga and a strong personal practice. Our teachers are knowledgeable about alignment and yoga therapeutics, use of props and yoga philosophy. We accommodate special needs and address health limitations in all of our classes. Adeline Yoga offers an inclusive, body positive space for everyone to practice Iyengar Yoga and build strong relationships. We welcome all body types, abilities, identities and ages. Students tell us how much they appreciate our commitment to accessibility and social responsibility. Our goal is positive transformation on all levels—the body, the mind and our community. With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. The focus is on you. We invite you to build a relationship with your team and participate in our vibrant community. Daily classes. See updated schedule online at http://www.adelineyogastudio.com

10/07/2025

Teaching grows best in community 🌿
Join Heather Haxo Phillips for Progression of Teaching — a weekend of CIYT training and professional development, October 24–26.

Explore the helping method and strengthen your ability to support students with confidence and clarity.

📅 Oct 24–26 | In-person at Adeline Yoga
🔗 Learn more: https://adelineyoga.com/event/progression-of-teaching/

09/30/2025

Our newsletter is more than updates—it’s a way to stay connected with Adeline Yoga wherever you are. Each week, we share upcoming classes, insights into Iyengar Yoga, and stories from our community.

✨ When you join, you’ll also receive two free practice recordings to enjoy at home.
Come practice with us—on and off the mat.
🔗 Subscribe here: adelineyoga.com/sign-up

09/28/2025

💬 Bringing back our Community Board: What Asana Do You Find Most Grounding? 💬

We love our community and learning more about them! Ready to join the Adeline Yoga family🫂? Come stop by the studio to take your first class and share with us some of your answers!

Share what asana do you find the most grounding in the comments! ⬇️

Namaste. 🌱

09/26/2025

Looking to start yoga—or return to your practice? Our 2-week unlimited pass is the perfect way to begin. For $49, you’ll have access to all our classes, in person or online, with guidance from certified Iyengar Yoga teachers.

Discover a practice that adapts to your body, meets you where you are, and helps you feel steadier day by day.

📅 Two weeks unlimited | $49
🔗 Join here: adelineyoga.com/new-students

09/23/2025

Yoga is for every stage of life. With the right support, it can help us age with strength, steadiness, and confidence.

Join Shari Ser for Yoga for Healthy Aging, a monthly in-person class that offers clear guidance and thoughtful pacing for students managing injuries or looking for a slower approach. You’ll practice with covid-cautious measures in place—including masks provided—so you can move in community with confidence.

📅 Oct 5 & Nov 2 | 3–4:15 pm
💻 In-person only | Use your Membership, Class Pack, or Drop-in
🔗 Learn more: adelineyoga.com/event/yoga-for-healthy-aging

09/21/2025

You are invited to join us as we kick off a new program: Library Hour 📚!

Our discussion will revolve around alignment. What is alignment in a yoga context? How is an understanding of alignment useful in our lives?

Library Hour is FREE & open to everyone 🫂!

Pre-register online today!

📅 Date: Wednesday, October 8, 2025
🕰️ Time: 7pm - 8pm
🏡 Place: Adeline Yoga Studio

09/19/2025

Balance isn’t just about poses—it’s about presence. 🌿
Guruji said: “If you balance in the present, you are living in eternity.”

💬 What helps you come back to balance? Share with us below!
✨ Join Kim Healey Sept 27 for a joyful afternoon of handstands: adelineyoga.com/event/arm-balances-with-kim

09/16/2025

Iyengar Yoga is a lifelong practice—and the best place to begin is right here.

Join Anneke Faas for Fullness in Action, a 3-day immersion designed for beginners who want to explore yoga in depth. With clear guidance and supportive community, you’ll build strength, balance, and awareness while learning how yoga can uplift your daily life.

📅 Sept 19–21 | In Person | $279 per person
🔗 Sign up today: adelineyoga.com/event/fullness

09/13/2025

✨Join Laurika for their BIPOC Folks Community Class on Sundays at Adeline Yoga.✨

Hear a little bit more about Laurika's "WHY." Laurika is dedicated to creating a safe and healing space for the BIPOC community, physically and mentally.

We can't wait for you to join us (& bring a friend with you) 👯!

Day 📅 : Sundays
Time ⏰: 5:00p.m.-6:00p.m.
Location ✈️: Adeline Yoga Studio

09/12/2025

Want to bring Adeline Yoga into your inbox? 💌
Our newsletters share community stories, upcoming classes, and thoughtful insights into Iyengar Yoga. Plus, when you subscribe, you’ll receive two free practice recordings to try at home.

Stay connected with us and deepen your practice—on and off the mat.
🔗 Sign up here: adelineyoga.com/sign-up

09/09/2025

Ready to bring handstands into your practice? This in-person workshop with Kim Healey will help you build confidence and steadiness as you go upside down. Along the way, you’ll also explore playful arm balances like Lolāsana and Titibhasana with clear, supportive guidance.

📅 September 27 | 2:00–4:30 pm | In Person | $60
Join Here: https://adelineyoga.com/event/arm-balances-with-kim/

09/05/2025

Here is our very own Adeline Yoga student, Cassie, sharing her experience with Anneke's Beginner's Immersion ✨.

Anneke's 3-Day Immersion into Iyengar Yoga is back THIS MONTH ⏰! Register today‼️

Date 📅 : September 19th - September 21st
Location 🏡 : Adeline Yoga Studio

We look forward to seeing you there, namaste 🌱!

Address

3310 Adeline Street
Berkeley, CA
94703

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	8:30am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+15109821873

Website

https://www.adelineyoga.com/

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This is yoga for everybody...

With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. We offer yoga to all body types and abilities. All classes help you build strength, flexibility, coordination and stamina. Our teachers are trained to help rehabilitate injuries and address health limitations if you need it.

With regular practice, Iyengar yoga will help you release ailments of all kinds: physical, mental, emotional and spiritual. With this yoga, breakthroughs to a more dynamic life await you. We look forward to seeing you!

ONLINE SCHEDULE HERE www.adelineyoga.com/schedule/