Green Psychotherapy, PC

Green Psychotherapy, PC Our motto at Green Psychotherapy, PC, is "Your Life. Your Future." Out-of-network provider for other insurance plans. Cost per session: $200.

Accepted insurance plans:
Blue Shield MHSA, Humana, Magellan, Optum, TRICARE, and TRICARE West.

The antidote to eco-anxiety isn’t ignoring our challenges, but channeling emotions into meaningful community action.
06/03/2025

The antidote to eco-anxiety isn’t ignoring our challenges, but channeling emotions into meaningful community action.

From chickens to climate action, Tracy Simmons finds hope in backyard ecology and Buddhist values like interdependence, urging local steps to counter eco-anxiety.

A principal of a school had an unusual meeting with the parents of a student. They had come to her seeking help with a s...
05/28/2025

A principal of a school had an unusual meeting with the parents of a student. They had come to her seeking help with a strange problem. Their son refused to bathe and even in the peak of summers when his parents asked him to shower, he had a meltdown and howled in protest. The child, it turns out, was experiencing eco-anxiety.

The increasing awareness of climate change is causing significant mental health challenges, particularly among children. At a recent panel discussion in New Delhi, experts highlighted the growing issue of eco-anxiety, where children experience stress, fear, and anxiety due to environmental concerns....

Fear of floods, fire, famine — and an unliveable future. As climate change tightens its grip, it’s not just the environm...
05/26/2025

Fear of floods, fire, famine — and an unliveable future. As climate change tightens its grip, it’s not just the environment that’s under threat — our mental health is, too. From sleepless nights and climate-induced guilt, many people are suffering from eco-anxiety.

Fear of floods, fire, famine — and an unliveable future. As climate change tightens its grip, it’s not just the environment that’s under threat — our mental health is, too. From sleepless nights and...

Eco-anxiety can make us feel overwhelmed, but people experiencing climate distress are more likely to participate in col...
05/20/2025

Eco-anxiety can make us feel overwhelmed, but people experiencing climate distress are more likely to participate in collective climate action to help turn things around. Five new books help guide you.

Advice to help recharge your momentum and resilience makes these books must-reads for anyone who feels helpless or hopeless about climate chaos.

As the global beauty landscape shifts toward deeper purpose and cleaner formulations, the Middle East is embracing its o...
05/12/2025

As the global beauty landscape shifts toward deeper purpose and cleaner formulations, the Middle East is embracing its own version of conscious luxury, grounded in ancient wisdom, local ingredients, and nature-first philosophies.

From desert-born botanicals to nature-inspired rituals, these eco-conscious treatments are proof that sustainability and luxury are no longer mutually exclusive

The skills we need to live well in the climate crisis, cope with eco-anxiety and take transformative action – rather tha...
05/06/2025

The skills we need to live well in the climate crisis, cope with eco-anxiety and take transformative action – rather than be frozen, overwhelmed, burned out or numb – are strongly aligned with what we need to learn to live well in general. Certain reflective practices can help us cope constructively with eco-anxiety and also strengthen mental health in general.

Online searches for the terms “eco-anxiety” and “climate anxiety” have risen dramatically in the last five years. New research explores what this means and how it might help catalyse action.

Feeling SAD? Take up gardening for your mental health.
04/30/2025

Feeling SAD? Take up gardening for your mental health.

Spring sunshine is here after a long, cold winter, but Bellingham residents may still be feeling glum. Some are tackling these feelings with gardening. Seasonal Affective Disorder, also known as SAD, is “a type of depression characterized by a recurrent seasonal pattern,” according to the Nation...

Feeling SAD? Take up gardening for your mental health.
04/30/2025

Feeling SAD? Take up gardening for your mental health.

Spring sunshine is here after a long, cold winter, but Bellingham residents may still be feeling glum. Some are tackling these feelings with gardening. Seasonal Affective Disorder, also known as SAD, is “a type of depression characterized by a recurrent seasonal pattern,” according to the Nation...

The latest research in psychology is furthering our knowledge about how spending time in nature is a low-cost and highly...
12/05/2024

The latest research in psychology is furthering our knowledge about how spending time in nature is a low-cost and highly effective way to improve our psychological wellness.

Learn about nature therapy and how it can benefit your mental health.

More Than Half of Young People Experience ‘Eco-anxiety,’ Survey Finds.
11/29/2024

More Than Half of Young People Experience ‘Eco-anxiety,’ Survey Finds.

A majority agreed that concern about climate change ‘causes psychological distress that impacts my daily life.’

Eco-anxiety, burnout and loneliness: Why sustainability work takes a personal toll.
11/28/2024

Eco-anxiety, burnout and loneliness: Why sustainability work takes a personal toll.

Climate Change Coaches Heather Lynch, Katherine Ellsworth-Krebs & Shona Russell explore the impact which working in the sustainability profession can take on personal wellbeing – and give advice on thriving in these careers.

See why "we need courage, and not hope, to face climate change":
10/05/2024

See why "we need courage, and not hope, to face climate change":

The hurricane leveled Asheville and other towns in western North Carolina. The push for optimism about our climate future rings hollow right now.

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Your Life. Your Future.

It takes courage to start working with a new therapist. The very fact that you’re considering it probably means you’re getting ready to make some significant changes in your life. At Green Psychotherapy, PC, we focus on understanding and accepting you as you are right now, and creating a safe space where you can figure out where you want to go from here. We’ll also work together as you get ready to make the sometimes tough (and rewarding) changes that will give you a better life.

We'll meet in a traditional therapy office, and when it's helpful, we'll also explore ways you can experience a greater sense of serenity and fulfillment by spending a little time in nature—right in your own neighborhood. It can be hard to make time in your hectic life to do this, and I can offer suggestions that are designed for busy urban environments.

Through psychotherapy, clients can gain a better understanding and mastery of specific problems they face—such as depression, anxiety, and difficult relationships. Equally important, psychotherapy helps people get clear about their own vision for a better future, while offering concrete guidance and support to move ahead.

Accepted insurance plans: