Craniosacral Work and Transformational Coaching

Craniosacral Work and Transformational Coaching Hi there, I'm Catharine. I support groups and individuals to find freedom from stress and overwhelm

For the past 15 years, I have been helping people to find their way from pain and stress to greater ease and enjoyment in their lives. Understanding the mind-body connection has been a journey to physical and mental liberation that I now facilitate for others in individual sessions, group work, and training. I have been fortunate to work with leaders in the fields of Transformational coaching, Transparent communication, Conscious Movement, Dance, Art, and Craniosacral Therapy.

So many beautiful oaks holding us in San Bruno as we learned to hold people moving through systemic traumas.Grateful for...
07/02/2025

So many beautiful oaks holding us in San Bruno as we learned to hold people moving through systemic traumas.

Grateful for the support of the somatic experiencing community and the work of Peter Levine, bringing trauma integration to the body and taking therapy to new levels.

✨Happy Solstice Friends✨
06/22/2025

✨Happy Solstice Friends✨

Keep it fresh
06/17/2025

Keep it fresh

✨Grateful✨Honored to lead another beautiful weekend ‘Learning to Listen’Join us in October 17-19th, it’s a rich experien...
06/09/2025

✨Grateful✨

Honored to lead another beautiful weekend ‘Learning to Listen’

Join us in October 17-19th, it’s a rich experience open to all!

Welcome writers, parents, poets, artists, lawyers, code writers, architects, teachers and healing professionals! Gather and learn, deepen and grow in community

Join us! June 6-8. Beginners Intro to Craniosacral Attunement , Learning to Listen
05/31/2025

Join us!
June 6-8. Beginners Intro to Craniosacral Attunement , Learning to Listen

Much needed restoration
05/26/2025

Much needed restoration

🕊️ Honoring Memorial Day 🕊️

Today, we remember and honor those who gave their lives in service. We also extend our deepest care to the wounded warriors who return home with both visible and invisible scars.

At the Dr. John E. Upledger Foundation, we recognize that trauma is not only psychological—it is stored in the body. Through our Veterans Therapy Program, we help warriors and their families find relief from the lingering effects of trauma, including post-traumatic stress.

Our work is grounded in one core belief: healing is possible. With skilled, compassionate touch, we support the journey of those who continue to carry the weight of war—helping them reclaim calm, clarity, and connection.

📚 Learn more about how we’re helping trauma heal and how you can support this mission:
🌐 upledger.org
📞 1-561-622-4706
📺 Watch videos and explore programs: http://bit.ly/342kQ7v

YES! It’s on….Come MOVE! with us this Memorial Day6:30- 8:30 PM, 1924 Cedar St, Berkeley (arrive by 6:45 latest pls)Join...
05/26/2025

YES! It’s on….
Come MOVE! with us this Memorial Day

6:30- 8:30 PM, 1924 Cedar St, Berkeley
(arrive by 6:45 latest pls)

Join us! come as you are and find what you need! off what you don’t need!

$20 first class, bring a friend for free if you like!

6:30 self guided warm up
7 a nugget of inspiration/exploration
7:40 Free Movement
8:20 closing,
8:30 chat connect, catch up

see you there

Happy Holiday Weekend!  Support your nervous system through moments of stress .After several people reached out requesti...
05/22/2025

Happy Holiday Weekend! Support your nervous system through moments of stress .After several people reached out requesting another training date, I have decided to offer Learning To Listen I, Part 1 again this June 6th-8th, 2025, in my home office in Berkeley! - https://mailchi.mp/924140514e71/happy-holiday-weekend

Address

Berkeley, CA

Opening Hours

Monday 2:30pm - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 1pm

Telephone

+15109302228

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Our Story

Hi there! We are independent, complementary health providers specializing in the mind-body connection. We are passionate about helping people find freedom through the mind-body connection. Call for more details 510.984.8818

We help people overcome health issues that include chronic injury, back-pain, whiplash, headaches, insomnia, depression, stress and anxiety. And Craniosacral has helped thousands of people as a long-term healing method used alone as well as alongside other healing methods including Talk-therapy, Somatic treatments, Acupuncture, Massage and Transformational Coaching. Craniosacral Work has been successful in treating: Anxiety Arthritis Asthma Back Pain Birth Trauma Depression Digestive Disorders Exhaustion Immune System Disorders Insommnia Irritable Bowel Syndrome Lethargy Headaches Post-operative conditions Chronic Fatigue Syndrome Sciatica Sports related Injury Tinnitus & Middle Ear problems (balance) TMJ (Jaw) disorders Visual disturbances Whiplash Call to set up a consultation. 510.984.8818 We look forward to hearing from you!