Craniosacral Work and Transformational Coaching

Craniosacral Work and Transformational Coaching Hi there, I'm Catharine. I support groups and individuals to find freedom from stress and overwhelm

For the past 15 years, I have been helping people to find their way from pain and stress to greater ease and enjoyment in their lives. Understanding the mind-body connection has been a journey to physical and mental liberation that I now facilitate for others in individual sessions, group work, and training. I have been fortunate to work with leaders in the fields of Transformational coaching, Transparent communication, Conscious Movement, Dance, Art, and Craniosacral Therapy.

✨Nature medicine at Albany Bulb right now✨
01/15/2026

✨Nature medicine at Albany Bulb right now✨


Hey friends! Thank you so much! We are officially at capacity for the January training.I'll be off social media from tod...
12/16/2025

Hey friends!

Thank you so much! We are officially at capacity for the January training.

I'll be off social media from today recovering from a concussion. I look forward to returning to work fully recharged after the new year.

With brain injuries it's better to stop everything to recover than to push through.

Have a wonderful holidays and take care on the roads. even if you feel in control, other people may not be. Stay alert stay safe. Stay happy.

♥️

✨Albany Bulb right now✨
12/10/2025

✨Albany Bulb right now✨

You don't have to carry your sensitivity alone.Beginners this training is for you! Learn the fundamentals of a balanced ...
12/09/2025

You don't have to carry your sensitivity alone.

Beginners this training is for you!

Learn the fundamentals of a balanced nervous system.

In just 3 days take home a simple protocol you can use to support family, friends and the clients you are licensed to work with.

Early bird pricing ends tomorrow

Let me know your questions?

DM me to apply

x Catharine

12/08/2025

If you've been longing for a space where your natural sensitivity, attunement, and care are honored—and where you can deepen these gifts with guidance—this weekend is for you.

Step in now.

*Early Bird Pricing through December 10th only*

Learning to Listen I is happening January 30th-February 1st

If something in you has been nudging or whispering, “I need this,” trust that.

You’ll walk away with tangible skills for grounding yourself and supporting others, as well as a deeper sense of inner-steadiness you can return to again and again.

There isn't much time left, and I'd love for you to join us with this special pricing.

No prior experience needed—this class is open to everyone!

Learning To Listen I
An Introduction to Craniosacral Therapy
January 30th - February 1st 2026, Berkeley CA

Feel free to pass this along to someone who would benefit.

And as always, I’m here for any questions.
x Catharine

Before we close the special rate... a personal invitation -If you’re longing for a space where your sensitivity, attunem...
12/08/2025

Before we close the special rate... a personal invitation -If you’re longing for a space where your sensitivity, attunement, and care are truly honored—and where you can grow these gifts with guidance—this weekend is for you.

Step in now. Your next chapter of calm, confidence, and connection is waiting.

Share with a friend who’d love this, too.
x Catharine https://mailchi.mp/01834d67fde8/dont-miss-this-learning-to-listen-starts-soon-10598996

Join us In Berkeley this January 30-Feb 1st(early bird pricing til Dec 10th)Learning To Listen is open to all: teachers,...
12/05/2025

Join us In Berkeley this January 30-Feb 1st
(early bird pricing til Dec 10th)

Learning To Listen is open to all: teachers, parents, artists, professionals, or those simply curious.

This training is for you if…
• You feel called to support others in a healing way, but haven’t had the chance to explore it yet. Over the weekend, you’ll learn practices that form the foundation of co-regulation and support a balanced nervous system.

• You practice self-care but still feel depleted. Discover tools that bring real calm and connection—both for yourself and the people you love.

• You’re ready for gentle growth in a supportive space. I’ve walked alongside hundreds of students as they discover new strength, presence, and ease.

Join us January 30–February 1! Berkeley CA

Spend three days giving and receiving Craniosacral Therapy in a supportive, hands-on environment.

Don't Miss Learning To Listen Early Bird Pricing!
(through December 10th only)

DM me for more info

Dear Friends, The FINAL HOURS of your Gratitude Offer have arrived. Receiving your free session ends tonight.Begin the N...
11/30/2025

Dear Friends,

The FINAL HOURS of your Gratitude Offer have arrived. Receiving your free session ends tonight.

Begin the New Year with your support system in place.

I hope that this offer inspires and supports you to take care of yourself for the coming year.

Love Catharine

Clients often ask me, "...what should I look out for between sessions?"Your journey is deeply personal.Over the years, w...
11/17/2025

Clients often ask me, "...what should I look out for between sessions?"

Your journey is deeply personal.

Over the years, working with people, I have seen that everyone has their own unique set of goals and circumstances.

Yet there are common markers among clients who choose the healing path...

• Personal growth and maturity
• Sense of purpose and fulfillment
• Stronger relationships

When you take care of yourself, inside and out, the process is the reward.

That said...everyone needs a little extra motivation at times...right?

You don't have to do this alone.

At this time of year, I like to thank you for your commitment to this path with a free session.

Thank you for trusting me with your process. It is an honor and a gift!

Dm me, Im always happy to hear your thoughts and send you info

11/17/2025

Clients often ask me, "...what should I look out for between sessions?"

Your journey is deeply personal.

Over the years, working with people, I have seen that everyone has their own unique set of goals and circumstances. Yet there are common markers among clients who choose the healing path.

• Personal growth and maturity
• Sense of purpose and fulfillment
• Stronger relationships

When you take care of yourself, inside and out, the process is the reward.

That said...everyone needs a little extra motivation at times...right?

You don't have to do this alone.

At this time of year, I like to thank you for your commitment to this path with a free session.

Thank you for trusting me with your process. It is an honor and a gift!

DM me for more info

x Catharine

Address

Berkeley, CA
94703

Opening Hours

Monday 2:30pm - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 1pm

Telephone

+15109302228

Website

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Our Story

Hi there! We are independent, complementary health providers specializing in the mind-body connection. We are passionate about helping people find freedom through the mind-body connection. Call for more details 510.984.8818

We help people overcome health issues that include chronic injury, back-pain, whiplash, headaches, insomnia, depression, stress and anxiety. And Craniosacral has helped thousands of people as a long-term healing method used alone as well as alongside other healing methods including Talk-therapy, Somatic treatments, Acupuncture, Massage and Transformational Coaching. Craniosacral Work has been successful in treating: Anxiety Arthritis Asthma Back Pain Birth Trauma Depression Digestive Disorders Exhaustion Immune System Disorders Insommnia Irritable Bowel Syndrome Lethargy Headaches Post-operative conditions Chronic Fatigue Syndrome Sciatica Sports related Injury Tinnitus & Middle Ear problems (balance) TMJ (Jaw) disorders Visual disturbances Whiplash Call to set up a consultation. 510.984.8818 We look forward to hearing from you!