Shaia Astra • Healer • Teacher • Guide

Shaia Astra • Healer • Teacher • Guide Enter into the sacred, magical, and mystical to heal, reclaim, & transform your whole life🔥🪷

Dear you,I know it’s so hard to trust again. I know you want to change but every time you try, it all comes crashing dow...
10/17/2025

Dear you,

I know it’s so hard to trust again. I know you want to change but every time you try, it all comes crashing down - and you’re left wondering if maybe you’re the problem, maybe you’re asking for too much, maybe this is just how life is supposed to feel.

But what if I told you that every time you “failed” - you weren’t failing at all? You were just being asked to do something impossible: to transform without actually feeling anything, to heal without breaking open, to become new while staying exactly the same.

You’ve been trying so hard to fix yourself when you were never broken. You’ve been searching for answers outside when they’ve been inside you the whole time - buried under years of performance, of abandonment, of learning to be anyone but yourself. Learning it’s not safe to be yourself.

RITUALS is what happens when you finally stop running. When you sit in the wreckage and learn it’s sacred. When you meet every uncomfortable part of yourself and stay long enough to understand what it needs.

This isn’t another program that promises you’ll manifest your dream life in 3 quick steps. This is the work of remembering who you are - the wild, sovereign, utterly free version of you that you’ve been aching to become. The one that captures your breath and soul, and lights everything up inside of you to even think about becoming.

You found this because some part of you knew to keep looking. Some part of you refused to believe this is all there is. That part was right.

And thank f*ck you didn’t stop looking and waiting and hoping and believing.

Because it’s time.

You’re ready.

And I’ll be with you holding space for every moment of your becoming.

The full bundle is available now - 🔗 in bio

Xx,
Shaia

Please?Just for a moment?Just for today?Just for one single solitary breath?Just a little bit.A little bit of love.And i...
09/22/2025

Please?

Just for a moment?

Just for today?

Just for one single solitary breath?

Just a little bit.

A little bit of love.

And if you need some help- my work is here.

Start with Sacred Rest - Rituals - or even with a free session. You can do it.

Just a little bit of love.

Xx

What if you actually believed you could?Be better.Change your life.Stop struggling.Stop hurting.Stop aching.Fix things.H...
09/22/2025

What if you actually believed you could?

Be better.
Change your life.
Stop struggling.
Stop hurting.
Stop aching.
Fix things.
Heal deeply.
Know yourself.
Face yourself.
Love yourself?!!!!!

What if you *actually*believed*you*could??

You can.

Even if you don’t yet know how-

You can.

I see it in you-
I know it’s there-
I believe in you.

And I know you are f*n magic, love.

So light ‘em up!!!!!

Once upon a time, I lived my life for everyone else.And it broke me.Over and over, and over again.Until one day I decide...
09/21/2025

Once upon a time, I lived my life for everyone else.
And it broke me.

Over and over, and over again.

Until one day I decided to stop.

Stop living for other people-
Stop accepting blame for what was not mine-
Stop being projected upon-
Stop finding fault in my own truth-
Stop finding shame in my own soul-

Stop holding tomorrow hostage because I was too afraid of what needed to happen today.

What I needed to face-
To admit-
To own-
To take responsibility for-
To fix-
To honor-
To love-
To cherish-
To sit in-
To hold-
To let the f**k go of-

And what I needed to fully see and accept in my own heart, my own soul.

My own self.

Are you ready to go on that same journey for yourself?

What the f**k are you waiting for?

Who are you, really?Sit there and feel it.Let it overtake you.And only when you can break free of every stereotype, ever...
09/16/2025

Who are you, really?

Sit there and feel it.

Let it overtake you.

And only when you can break free of every stereotype, every label, every identity, every persona, every mask, everything that has been used to define you-

Can you know who you truly are.

*If this feels like the most unimaginably awful, painful, least fun thing you can think to do- that tells you just how much you need to do it.

Start with The Ritual of Sacred Rest to be guided through.

Where are you going in your life?What direction are you facing?Do you know who you are?What you want?Do you know how to ...
09/16/2025

Where are you going in your life?

What direction are you facing?

Do you know who you are?

What you want?

Do you know how to find yourself?

Do you know how to lose yourself?

And can you let go of everything you think you know to do it?

To become who you actually are?

Remember when you’d sing?

Xx, Shaia

For these answers and more- The Map to Know is available on my website now.

I keep seeing all these posts about-Journal your way through!Do one random kindness!Wake up earlier!Sleep later!Eat less...
09/10/2025

I keep seeing all these posts about-

Journal your way through!
Do one random kindness!
Wake up earlier!
Sleep later!
Eat less!
Eat more!
Say the thing!
Leave them!
Make it work!
Manifest it!
Create it!
Be yourself!
Be grateful!
Meditate!
Pray!

And on and on and on..

Just Do! Do! Do!

(Because without doing - where’s your value and worth?!!)

None of this is bad advice, pending the situation-

But none of this is full advice.

There is nothing you can do to fix or change your life UNTIL you stop DOING things that distract, perform, try, force, push, control, manipulate ………….

Because first you have to stop.

And let the nothingness overtake you.

And then you have to learn how to say no.

Why does this come second?

Because until you stop, everything you think you are is a program running, a condition priming, or a fear controlling. (Or other not actually *you* thing)

Stopping is what changes the game.

Saying no to the life you don’t want-

That changes the rules.

Only after that can you really know what your true yes is and feels like.

And then you can start building the life you actually want.

Wanna go there?
My programs guide you in and through.

This is what we do in The Ritual of Sacred Rest.

And what we do in The Map to Know.

Begin now.


Yes emotions are big and yes you can get swept away from, by, and with them..And also… aren’t you kinda ready to start l...
09/02/2025

Yes emotions are big and yes you can get swept away from, by, and with them..

And also… aren’t you kinda ready to start learning what they actually mean?

Like why you feel OMG YES I can’t wait for that event and when it comes around you spin out bc f* no you don’t want to go.

Or like when you thought it was a good idea but then later you are wracked with how much of an idiot you were to even think so and now the shame hits and wtf were you even thinking?!

And on and on- the emotional waves that hit over and over taking us so far from our truth.

Or do they?

Learn to navigate your emotional wave in my program Wave Decoder Ring - and you’ll know if you really want that thing AND how to move from clarity, not force, not fear, not control.

Clarity.

Come home to yourself and find your freedom within.

Available now!
www.shaiaastra.com/rituals

If you don’t know this….If you don’t know in the deepest darkest most brutal most sacred parts of your soul..That your n...
09/01/2025

If you don’t know this….

If you don’t know in the deepest darkest most brutal most sacred parts of your soul..

That your needs ARE NOT negotiable.

That your comfort IS NOT up for debate.

That your opinion DOES matter.

Then nobody else will either.

Say it with me-

I am done living my life for others comfort.

I am done contorting my knowing to fit in someone else’s limitations.

I am done pretending their needs are more important than my own.

I am finished being good, loving, caring, kind, pleasant, polite, and pleasing for people who can’t handle my being real.

I will not continue doing things for others in the name of love when it comes at an expense to my soul.

I am no longer willing to be manipulated, controlled, gaslit, shamed, blamed, or guilted into sacrificing my truth ever again.

I am a wild one.

I am becoming free.

😮‍💨 🤗

This is why we do it.

This is what it’s all about.

Grab life with everything you have - Rituals will help you learn how >> www.shaiaastra.com/rituals

Life has not always been easy- but also you are who you are today because of what you’ve been through.And the person you...
08/30/2025

Life has not always been easy- but also you are who you are today because of what you’ve been through.

And the person you are today is valuable.

Full of love.

Strong.

Brave.

Ready for so much more.

Don’t let what’s happened to you in this life push you around.

Don’t let your past define you.

The truth of who you are - the life that you came here to lead-

It will never hurt you.

It might terrify you- challenge you- push you forward-

But never around. Never in vain. Never for nothing.

You can choose - stay where you are or change.

As for me, I’m going where I feel afraid.

I’m going where I feel free.

Need help?
Start with my work, it’ll show you the way.

What if it were as easy as making the decision to do it?Changing your life-Finding your truth-Exploring your identity-Ma...
08/30/2025

What if it were as easy as making the decision to do it?

Changing your life-
Finding your truth-
Exploring your identity-
Making sense of it all-

Finding happy-

Loving yourself-

Loving your life-

What if it were that easy.

What if you could quiet down all the noise and finally make that f**king decision that says

I will.
I am.
Yes.
Now.

Stop living an ordinary life that’s destroying you bit by bit- heart and soul.

Start living one that f**king thrills you.

See you there. 💋💋😘


If you haven’t done the work to truly explore who you are, what you want, what you don’t want, and what’s even possible ...
08/29/2025

If you haven’t done the work to truly explore who you are, what you want, what you don’t want, and what’s even possible — without falling apart and collapsing the constructs of who you’ve been and believe you are, and releasing the tethers of every commitment, agreement, and choice you’ve ever made this life and the lasts..

Then everything that you think you want, everything you think you need, everything you think you are is based upon conditioning, programming, limitations, trauma, wounds, diagnosis, experiences, and on and on.

But who you are really? Transcends all of it.

Which is why s**t has to break.

And why it’s so powerful when you meet yourself on the other side.

Who will you be when you see who you really are?

Sending love!!!

Address

Berkeley, CA

Opening Hours

Monday 1pm - 5pm
Tuesday 9am - 1pm
Wednesday 1pm - 5pm
Sunday 9am - 1pm

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