Hana Holistic

04/22/2026

Come try a class-your body will thank you. Tai Chi isn’t just a movement, it is a way to reconnect with your body, calm your mind and restore your energy.

04/22/2026

Come try Tai Chi, your body will thank you. Tai Chi isn’t just a movement. It is a way to reconnect with your body, calm your mind and restore your energy.

03/28/2026

Time Really Flys

10/29/2025

Curious about acupuncture? 🌿�It’s not just for pros — it’s for you! 💛
With your Berkeley SHIP health insurance, you can try medical acupuncture with us when it’s needed —�and get up to 12 sessions a year with just a small copay.
Relax, recharge, and discover how good balance feels. ✨

10/16/2025

🧘‍♀️✨ Sound Meditation with HYEJIN YU ✨🧘‍♂️
📅 Saturday, October 26
🕚 11:00 AM – 12:00 PM
📍 Hana Holistic Medical Center, Berkeley
Join us for a calming journey of sound and stillness with Hyejin Yu. Using Tibetan singing bowls and guided meditation, this session offers deep relaxation and energetic renewal.
🔗 Reserve your spot:
hanaholistic.punchpass.com/classes/18381680

09/06/2025

Our membership fee is waved for all students in 2025. # and the

07/30/2025

Happy birthday my dear staff! So proud to work with you both!

07/14/2025

Real healing happens through connection, nature, and movement

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows it can help with mental health, chronic disease and dementia.

07/12/2025

Your body holds powerful tools for healing — and acupressure is one of them.

This simple, hands-on technique taps into the body's natural energy pathways to ease stress, boost focus, and support overall well-being. ✨

There are several pressure points on the hands that reflexologists believe are linked to other parts of the body. Learn more about them here.

07/12/2025

✨ Kintsugi: Mending with Gold ✨

Kintsugi (金継ぎ) is the Japanese art of repairing broken pottery with gold, turning cracks into beautiful seams rather than hiding them.

Rooted in the Wabi-Sabi philosophy, it teaches us to embrace imperfection and see beauty in what’s been broken.

Just like a Kintsugi bowl, we can wear our scars with pride—each one a mark of resilience, healing, and transformation.

You are not broken. You are art.

07/07/2025

A sound bath shifts your brainwaves into a deeply relaxed state, helping to balance the nervous system and promote stress relief and better sleep.

In need of a good night's sleep? Try immersing yourself in the resonant vibrations of a sound bath.

07/01/2025

Have a look at Hana Holistic Medical Center schedule for the coming weeks.