09/26/2024
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The imagery for this method comes from a scene you’ve undoubtedly viewed during a sci-fi or horror movie; or perhaps you’ve seen it in a commercial. There’s nothing scary about this method.
Start off by picturing yourself with a friendly, mad scientist in their basement la-BOR-a-tory.
Notice that they have a beaker with a bubbling, steaming, smoking liquid inside it.
They hand the beaker over to you.
Become aware of the texture of the beaker. Let yourself hear the bubbling sound.
Begin to drink the liquid inside it. After you take a few swallows, pay attention to any changes that happen inside you.
Continue drinking the liquid until you finish it.
Let yourself feel the transformation.
The energy in your body may have a slightly different feel to it now. It may seem lighter and freer.
You may notice that it’s easier to take the action that you’ve been resisting.
Go ahead and do it.
Sometimes what we avoid is the experience of a certain emotion that we have been taught to avoid.
This method also helps with that.
A client of mine named Phoebee was married to a man who left her for another woman.
Phoebee was able to feel her anger at the other woman, but she didn’t feel any anger toward her husband, who betrayed her trust.
He, of course, was the person she was the angriest with.
Though Phoebee understood this logically, she just couldn’t connect to it.
We discovered, through hypnosis, that her mother had subconsciously given her a message that it wasn’t acceptable to be angry with men.
The Bubbling Beaker technique allowed Phoebee to break free from this message.
After drinking one cup from the beaker of the mad scientist, Phoebee was able to tap into her anger at her cheating ex for the first time.
The Bubbling Beaker method helped her break through her resistance. It can do the same for you.
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