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Wednesday 4pm - 7pm Thursday 12:30pm - 5:30pm Friday 12:30pm - 5:30pm Saturday 10am - 4pm

Three Stone Hearth

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United States
Berkeley, CA
Three Stone Hearth

Three Stone Hearth offers weekly seasonal menus of ready-to-eat nutrient dense prepared foods, inspired by culinary traditions from around the world.

Bone Broth, Fermented Foods, Local Produce, Artisanal Beverages -- real foods, no fads! Three Stone Hearth is a worker owned, cooperative kitchen and education center. We offer a seasonal menu of ready-to-eat nutrient-dense foods, inspired by culinary traditions from around the world. You can shop our store or order from our website for pickup or Bay Area delivery (www.threestonehearth.com). We also sell a variety of food, health and wellness products aligned with Three Stone Hearths' ethics. Our mission as a business is to 'nourish resilience' within the community of our customers, staff and food suppliers. We aim to provide a business model which can inclusively support and benefit people, animals and the environment. We source all of our produce, meats and products from as local and high quality organic sources as possible. Most of our foods are sold in returnable glass mason jars, in order to keep our environmental impact as low as possible. We create dishes for many alternative and healing diets including - GAPS, Paleo, SCD, auto-immune, gluten free, etc. The foundation of our food lies in the historic discoveries of Dr. Weston. A Price, who studied communities around the globe in the 1930s who were still living their traditional ways. He discovered a world of nutrient-dense foods supporting superior health, in comparison to those eating modern processed diets. Our foods tie into his discoveries through our reliance on simple ingredients and traditional "food processing" methods that are proven to aid digestion and maximize nutrient availability, such as sprouting, slow-cooking, brining and fermentation. Keeping alive the cultural wisdom which has nourished humans throughout history. Drop by our store and see what we're all about!

01/26/2026

Last fall we debuted Beef Osso Bucco over Risotto -- if you haven't tried it yet, it's deep! Grassfed Beef Shanks (with the bones) are slowly braised in our beef bone broth with wine, tomato, onions & garlic, herbs & spices, carrots and celery, and a bit of lemon zest until the meat melts off the bone. The braising broth is cooked down to a sauce for even deeper flavor while the rice simmers in bone broth with butter, white wine and parmigiano, slowly being stirred to achieve that creamy risotto texture. Try it with the classic combo of a dollop of Gremolata -- ours features organic parsley, lemon and garlic, a hint of anchovy and plenty of luscious, 2025 harvest Seka Hills olive oil.

Another addition from late 2025 is our Butternut Squash Soup with Fresh Thyme and Pumpkin Seed Roux. The pepitas are sprouted, slowly dehydrated till crispy, ground to a flour and whisked in to enrich the soup – a lovely marriage of butternut squash roasted with olive oil and pureed with lemon and fresh thyme.

Check out our complete weekly menu, plus our selection of housemade sauerkrauts, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

01/19/2026

There's no broth like the present and no place for broth like Three Stone Hearth! If you missed our Broth Detox this week you can still get in on the action with our Ginger Turmeric Infused Chicken Broth, and Thai Infused Chicken Broth with Coconut Milk, (Tom Kha).

If you want to create your own variations, start with our Organic Chicken, Grassfed Beef or Pastured Pork Trotter Bone Broth, and add Celtic Sea Salt, one of Dr. Cowan's Garden Vegetable Powders, traditionally brewed Red Boat Fish Sauce, Coconut Aminos (a soy-free alternative to Soy Sauce), South River Miso, Landsea Gomasio, Strong Arm Farms Mendocino Seaweeds, or one of Lunalei's lovely dried mushroom and herb blends. Drop an organic, pasture-raised egg from Burroughs Family Farms in hot broth with a little salt and gently stir for your own Eggdrop Soup. Cook your rice or beans in Bone Broth, and of course use it as a base for the most deeply nourishing soups.

Our Greek Rice with Spinach (Spanakorizo) is unlike any other -- the rice is soaked overnight and activated in enzymatic water, then cooked in Chicken Bone Broth the next day. Along with our soups & stews, the meat filling in our Classic Cottage Pie, and our Ground Beef al Greco and Mediterranean Ground Chicken Skillet are also cooked with plenty of bone broth for deep flavor and maximal nourishment.

While we are known for our bone broths, we also have plenty of vegetarian and vegan soups and sides. Check out our complete menu this week, plus our housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and clean body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

01/18/2026

Are you struggling with low energy, mood fluctuations, cravings, stubborn weight gain, looming diabetes or other digestive issues? Let Food Be Your Medicine!

Enjoy nourishing, real foods of your choosing in this guided Cleanse created by Nutritional Therapist Joey Anderson and Three Stone Hearth. Only $165 for 5 Saturday Zoom meetings (from January 31-February 28) with support, a lesson, Q&A and a call-to-action, and a Cleanse packet of materials that includes food lists, recipes, meal plans, a food jourmal and more. Plus, Cleanse participants have the option of purchasing broths and foods from TSH's weekly menu at a 10% discount for the full 5 weeks! Purchases are separate from the class fee, and there's no obligation to buy foods from us.

Here's what some of last year's Cleanse participants had to say:

“You have so much knowledge to impart and you have a great direct and warm way of teaching and answering questions. It really turned a corner for me so thank you!"

"I plan to keep it up as best I can and attend your quarterly cleanses.”

“This has been a great reset for me! I feel so much better, clearer head, better sleep. Much gratitude.“

“I'm excited to keep going with the Cleanse and feel that this experience really helped nudge me over into eating even more fully the way that feels best for my body and my heart/nervous system.”

Joey Anderson is a Functional Nutritional Therapy Practitioner, specializing in food as medicine and individually tailored nutritional plans to help people thrive. Before her formal studies and certification, she was a sous chef at the Esalen Institute, and ran her own nutrient-dense catering company. Joey created this Food Based Cleanse, and the 5 Day Broth Detox with Three Stone Hearthj, and has been leading those programs since 2017.

To learn more and sign up by January 31, visit https://threestonehearth.com/five-week-real-food-cleanse-13126-22826-10-1130am-copy

01/14/2026

Join Three Stone Hearth and Nutritional Therapist Joey Anderson for this easy and empowering guided group program to nourish and reset your gut and set a foundation for a sustainable dietary regimen.

A few spots left -- sign up by Saturday, January 17. To learn more and sign up, go to https://threestonehearth.com/five-day-broth-detox-12225-12626

We provide everything you need! Cost is $274, plus $28.50 in refundable glass deposits.

The Detox Package includes:
Organic Chicken Bone Broth
Grassfed Beef Bone Broth
Ginger-Turmeric Infused Chicken Broth
Thai Infused Chicken Broth with Coconut Milk (Tom Kha)
Mineral-Rich Vegan Broth Infused with Root Vegetables

Two probiotic fermented beverages:
Beet Kvass
Turmeric-Ginger Cabbage Tonic

Detailed day-by-day instructions and supporting materials

Guidance and support from Joey and the community of participants through email and two (optional) live Zoom meetings

THIS IS NOT A FAST, but a great way to reset in a fun, empowering group experience with nutrient-dense foods you know you can trust from Three Stone Hearth!

Broths are a traditional source of comfort, nourishment and healing throughout the world. Slow cooked bone broths, using ingredients from grassfed and pasture-raised animals, are famously calming to the digestive system, rich in gelatin and bioavailable nutrients, and aid in the body’s natural detoxification abilities. Infused bone broths and vegetable broths are a powerful way to incorporate additional nourishing and healing ingredients, such as turmeric & ginger, phytonutrients from greens, and the mineral riches of root vegetables.

Joey Anderson is a Functional Nutritional Therapy Practitioner and GAPS (Gut and Psychology Syndrome) Practitioner, specializing in using food as medicine. Prior to her formal studies in nutrition, she served as a sous chef at the Esalen Institute, as well as running her own nutrient-dense catering company. She developed and leads Three Stone Hearth’s 5 Day Broth Detox and 5 Week Food Based Cleanse.

01/13/2026

If you missed the debut last month of our White Bean Cassoulet with Chicken, Bacon and Sausage, here's your chance. Decadent, yes. Nourishing, absolutely! Gluten-free crumb topping, of course. Pastured, regenerative bacon from Oakland's Creamco Meats, Mary's organic chicken and our own housemade mild Italian sausage with Marin Sun Farms pork combine with classic Navy beans, cooked in bone broth of course, vegetables, herbs, mild savory spices, and a bit of tomato. That intoxicating combination is topped with almond meal and parmigiano reggiano and baked with a crispy crust.

On the lighter side we have three vegan soups -- a Vegetable Minestrone, Creamy Carrot Ginger Soup with coconut milk, and another recent addition to our menu, Pureed Lima Bean, Greens and Herb Soup with Lemon. We have a seasonal classic, Braised Red Cabbage with Apples, and two salads -- our Kale Caesar (gluten-free) and Roasted Broccoli & Quinoa with Pepitas and Sheep Feta.

Every so often we have enough egg whites saved up to make a batch of our Coconut Macaroons with Chocolate Chips, and this is the week. All organic and fair trade ingredients, of course, roasted to a gorgeous golden brown, and melt-in-your-mouth luscious!

On the Fermentation front, we have 9 varieties of sauerkraut, from simple Classic to Fennel Fantasy and Golden Guardian with ginger and turmeric, our classic Spicy Red Kimchi and nightshade-free Warming White Kimchi, Pickled Fennel, probiotic Cultured Mustard and a new Cultured Green Hot Sauce.

01/09/2026

Our Resident Nutritional Therapy Practitioner, Joey Anderson, will be setting up in our store this Saturday to answer your questions on food, digestion, and nutrition.

As the creator of our 5 Day Broth Detox and Five Week Food-Based Cleanse, Joey specializes in food as medicine, and knows her way around our the deeply nourishing products on our shelves. Before her formal studies in Functional Nutrition, Joey was a sous chef at the renowned Esalen Institute, and ran her own nutrient-dense catering company.

Our Broth Bar will be free during Joey's session, so grab a mug, pull up a chair soak in the nourishing wisdom!

01/06/2026

Your resolution solution! Join Our 5 Day Broth Detox with Nutritional Therapist Joey Anderson coming January 22-26. We provide everything you need to rejuvenate your digestive system and deeply nourish your body: 5 kinds of broth (17 portions total) and 2 probiotic beverages, 2 live Zoom sessions with Joey during the Detox, day-by-day guidelines and email support. This is not a fast, but a great way to reset in a fun, empowering group experience with nutrient-dense foods you know you can trust from Three Stone Hearth!

Learn more at https://threestonehearth.com/five-day-broth-detox-12225-12626

01/06/2026

Welcome to our first menu of 2026! Nourishment has never been needed more than now, and we have it from Soup to Nuts.

We've adapted our popular sipping bone broth with Ginger and Turmeric into a hearty chicken soup, with Mary's organic chicken, Napa cabbage, carrots, celery, onions, and garlic. Our Peruvian Chicken and Rice features a "salsa" of scallions, cilantro, garlic and lime. Our "meaty pint" combines roasted chicken meatballs with broth-based, umami-rich Puttanesca sauce. And if homemade, broth-based tomato sauces are your thing, try our Baked Polenta with Spinach, Marinara & Mozzarella, with plenty of fresh mozzarella from Berkeley's own Belfiore Cheese.

A dish that really maxxes out on bone broth is our French Onion Soup, with plenty of caramelized onions swimming in our 48-hour beef broth. Braised Pot Roast with Carrots features Marin Sun Farms grassfed beef cooked overnight in beef broth till it's fall-apart tender, then simmered with fresh carrots the next day.

On the veggie side, try our Tuscan Butter Bean Soup with Greens and Parmigiano, featuring beans from Iacopi Farm in Half Moon Bay, or our comforting vegan Creamy Broccoli Soup, lovely Gingered Green with Butternut Squash and Coconut Milk and our luscious Mushroom & Walnut Pate, with plenty of Straus butter.

Check out our complete weekly menu, plus our housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

12/17/2025

A family recipe from Adam Gray's Danish grandmother ("farmor" in Danish) was the inspiration for Adam and his wife Alex to develop their line of locally produced, wholesome organic dressings.

Come in and meet Alex in our store TODAY, Wednesday, December 17, starting at 4pm and check out Farmor's Balsamic and Honey Mustard Vinaigrettes. Shake a bottle of dressing, and shake the hands that feed you!

12/16/2025

It's a great day for Broth! (Also Chocolate Pudding!)

This week, in addition to our basic, slow-cooked Organic Chicken and Grassfed Beef Bone Broths, we're featuring our Ginger-Turmeric Infused Chicken Broth and Vegan Mineral Rich Broth with Root Vegetables. The Ginger-Turmeric is a lovely, deeply nourishing sipping broth -- and you can also use it as a savory base to cook rice or other grains.

The Vegan Broth packs plenty of depth -- it starts with an long infusion of root vegetables and seaweed, which are strained out, then the nutrient-dense broth is simmered and finished with fresh gold beets, daikon, sweet potatoes, carrots, leeks and herbs for a hearty and deeply nourishing seasonal soup.

A new item on our menu this week is Asian "Lettuce Wrap" Style Ground Chicken, which you can enjoy (as advertised) warm or room temperature wrapped in lettuce leaves, or heated and served over rice (perhaps cooked in chicken broth?). It's seasoned with garlic, ginger, scallions. cilantro and our housemade, soy-free stir-fry sauce.

Celebrate the Season with the return of our Winter Season Salad in a Jar! Roasted delicata squash is layered with beets and roasted pumpkin seeds, baby spinach, arugula, luscious sheep feta and delicate sprouted red quinoa. Shake the jar to dress the salad in our own Apple-Parsley Vinaigrette, and enjoy!

Plus gluten-free Lemon Poppyseed Cake and dairy-free Coconut Chocolate Pudding!

Check out our complete weekly menu, plus our housemade sauerkrauts and kimchi, kombuchas and kefirs, snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays.

12/10/2025

When one of your co-workers smuggled artisanal cheeses and chocolates from France (shhh), your CSA farm box is full of seasonal fruit, you've toasted up some bread and made a holiday fruitcake that's truly good -- and you want to share all that bounty with your fellow 3Stoners... Thanks Peter and Danielle!

We're open today from 4-7, Thursday & Friday 12:30-5:30 and Saturday 10-4. Check out this week menu of deeply nourishing foods at https://threestonehearth.com

12/08/2025

You don't have to sacrifice nourishment for convenience! This is a time of year you especially want to maximize the health-sustaining powers of your food, and we've done the hard work for you, sourcing organic, nutrient-dense ingredients, researching and testing recipes that draw on traditional wisdom from around the world, and lovingly preparing dishes that are as deeply nourishing as they are delicious.

Our meat dishes are cooked with bone broth, and grassfed and pasture-raised meats. Our vegan and vegetarian dishes feature organic produce from small, local farms, carefully prepared grains and legumes, traditional condiments and flavorings, and housemade vegetable broths and infusions. We have eight varieties of organic, probiotic-rich sauerkraut on hand, from the Turmeric-Ginger infused Golden Guardian to the seasonal Merry Berry Kraut and the Aromatic Fennel Fantasy Kraut, as well as our traditional Spicy Red Kimchi. And our snacks and desserts use whole-food sweeteners and healthy fats.

Check out our complete weekly menu, plus our housemade kombuchas and kefirs, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesdays through Saturdays. We have lots of great gift options too, from specialty foods to and extraordinary chocolates to exquisite body care products from local artisans.

12/04/2025

Come by the store Friday afternoon, meet the makers and sample two distinctive varieties of crackers we have for sale. Maximillian Breall from Kraut Krackers will be here sampling from 3-5:30, and Dianna Dar of Cult Crackers will also be here from 4-5:30.

Kraut Krackers are truly unique, even by Three Stone Hearth standards! Made from fermented red cabbage and beets, with golden flax seeds and a touch of Himalayan pink salt, they're loaded with prebiotic fiber, probiotic microorganisms and plenty of flavor and crunch!

Cult Crackers, long a customer favorite here, are rich with toasted seeds in a grain-free, cassava flour base.

Especially this time of year, it's super handy to have crackers on hand for a snack on the go or a last-minute social occasion. And they can be as nourishing as they are satisfying.

Consider these pairings:

Our award-winning Chicken Liver Pate
Sweet Water Ranch Artisanal Charcuterie, inspired by classic European salamis and ham, and made from pasture-raised, heritage-breed pork
Our new Rustic Cultured Mustard
Butter and Cheese from Sierra Nevada (both cow and goat -- the goat butter is truly luscious and flavorful on a cracker or toast)
From our menu this week: Cultured Mushrooms Ajillo and Green Olive Tapenade
From our Frozen section: Mushroom & Walnut Pate, Arugula Pesto, Middle Eastern Pesto (Zhoug) and our Creamy Horseradish Sauce

Hope to see you here. We're open Wednesday 4-7, Thursday & friday 12:30-5:30 and Saturday 10-4.

12/02/2025

Warm up without the work -- we'll do the cooking for you! Our menu this week features soups and stews, veg sides, and an organic, traditional Kimchi that will warm your palate and nourish your gut! Discover why our foods are the most deeply nourishing you'll find, every step of the way.

This week's Peruvian Chicken and Rice is a super-comforting, greens-packed soup featuring a "salsa" of fresh parsley, cilantro, garlic and lime. Our Baby Lima Bean Minestrone with Chicken, Greens and Rosemary is perfect for the season. And if you want more broth in your life without the meat, our Essential Vegetable Soup with Chicken Broth is for you, with fresh herbs and a classic mirepoix of leeks, carrots and celery swimming in our slow-cooked bone broth.

Our Rice-a-Cheesy with Greens is a deeply nourishing alternative to mac & cheese, with Straus butter, milk and yogurt, Burroughs Farm pasture-raised eggs and Sierra Nevada Grassfed Cheddar baked in a casserole with sauteed leeks and kale and Massa Organics sprouted rice. For a hearty seasonal veg side without the starch, try our Kabocha Cooked in the Delhi Style, with ghee made from Straus butter, and our Indian Mung Beans and Rice (Khichadi), the classic Ayurvedic comfort food -- both with a mild blend of freshly toasted traditional spices. And while local persimmons persist, so does our Autumnal Salad in a Jar, featuring California Wild Rice, Crispy Walnuts, baby spinach, arugula and radicchio in a pomegranate vinaigrette.

Check out our complete weekly menu, plus our selection of naturally fermented kombuchas and kefirs, nourishing snacks and treats, groceries, supplements and body care products. Order online for pickup and door-to-door delivery at https://threestonehearth.com. Or shop our store Wednesday through Saturday.

11/29/2025

Gifts from the Hearth! Come by our store today between 10-4 and enjoy a free mug of bone broth from our Broth Bar while you check out lovely and nourishing gift items we offer. From body care and herbal products to specialty foods for the chef in your life, and sweets & treats.

We're at 1581 University Ave. There's free parking in our lot.

11/25/2025

Yes, we're open TODAY! Order online or come in and shop the store for the most nourishing and satisfying dishes for your holiday table! Classic sides, done Three Stone Style: Broth-Based Paleo Mushroom Gravy, Wild Rice Dressing cooked with bone broth and schmaltz, raw Cranberry Orange Relish with Satsuma Mandarins, Butternut Squash Soup with Fresh Thyme and Pumpkin Seed Roux, Shaved Brussels Sprouts Salad with Crispy Walnuts, Pomegranates and Parmigiano, and plenty more. Check out our complete menu and let us do the cooking for you!

Happy Autumn Gratitude!

Address

1581 University Avenue
Berkeley, CA
94703

Opening Hours

Wednesday	4pm - 7pm
Thursday	12:30pm - 5:30pm
Friday	12:30pm - 5:30pm
Saturday	10am - 4pm

Website

http://www.threestonehearth.com/

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