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Wednesday 4pm - 7pm Thursday 12:30pm - 5:30pm Friday 12:30pm - 5:30pm Saturday 10am - 4pm

Three Stone Hearth

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Berkeley, CA
Three Stone Hearth

Three Stone Hearth offers weekly seasonal menus of ready-to-eat nutrient dense prepared foods, inspired by culinary traditions from around the world.

Bone Broth, Fermented Foods, Local Produce, Artisanal Beverages -- real foods, no fads! Three Stone Hearth is a worker owned, cooperative kitchen and education center. We offer a seasonal menu of ready-to-eat nutrient-dense foods, inspired by culinary traditions from around the world. You can shop our store or order from our website for pickup or Bay Area delivery (www.threestonehearth.com). We also sell a variety of food, health and wellness products aligned with Three Stone Hearths' ethics. Our mission as a business is to 'nourish resilience' within the community of our customers, staff and food suppliers. We aim to provide a business model which can inclusively support and benefit people, animals and the environment. We source all of our produce, meats and products from as local and high quality organic sources as possible. Most of our foods are sold in returnable glass mason jars, in order to keep our environmental impact as low as possible. We create dishes for many alternative and healing diets including - GAPS, Paleo, SCD, auto-immune, gluten free, etc. The foundation of our food lies in the historic discoveries of Dr. Weston. A Price, who studied communities around the globe in the 1930s who were still living their traditional ways. He discovered a world of nutrient-dense foods supporting superior health, in comparison to those eating modern processed diets. Our foods tie into his discoveries through our reliance on simple ingredients and traditional "food processing" methods that are proven to aid digestion and maximize nutrient availability, such as sprouting, slow-cooking, brining and fermentation. Keeping alive the cultural wisdom which has nourished humans throughout history. Drop by our store and see what we're all about!

09/09/2025

Founded in 2017 by Michael, Sam, and Jack Santry, Sweet Water Farm & Ranch Co. is a family-run regenerative ranch in California’s Central Sierras. As a father-and-sons team, they are deeply connected to the land and guided by a shared commitment to raising animals with care, respect, and intention.

This is not industrial agriculture — it’s a hands-on, principled approach to raising food with purpose. For chefs, grocers, and consumers who value transparency, terroir, and tradition, they are honored to be your trusted source for ingredients that respect both the land and the plate.

On Thursday you can sample Fuet, a Spanish-style salami meticulously seasoned and air-dried to perfection, developing a delicate yet bold flavor profile with the perfect balance of savory pork, aromatic spices, and a subtle tang from the natural fermentation process.

And Capocollo, expertly cured and seasoned, each slice offering a melt-in-your-mouth experience with the perfect balance of spices and natural marbling.

We also carry Sweetwater’s Grandma Ann’s Italian Sausage Links, Pork Belly and Pork Sirloin Chops.

We hope to see you Thursday!

09/08/2025

What’s on the menu this week? A delicious new menu item!

Try our Beef Osso Bucco Over Risotto, grassfed, regeneratively-raised beef shank is braised in bone broth with the classic mix of onions, carrots, celery, tomato paste, and herbs for a deeply flavorful beef stew inspired by Osso Bucco (traditionally made with veal shanks).

For this casserole, we layer the beef braise on top of creamy risotto made with Massa Organics brown rice (also grown with regenerative agricultural practices). Healthy soil, healthy food, healthy you.

Try it this week with our Gremolata, the traditional accompaniment. This parsley “pesto” with lemon zest, anchovies and garlic cuts through the richness of the Osso Bucco and adds a delightful brightness to the dish.

To celebrate you voting us East Bay Express’s Best of the East Bay (Best Natural Food Store, Best Food Delivery) we are having a CUSTOMER APPRECIATION WEEK. Visit our store Wednesday through Saturday. We will be sampling some of our favorite products and having vendor demonstrations.

Or shop online at ThreeStoneHearth.com

09/05/2025

Eat well! Our Five Week Food-Based Cleanse, starting Saturday, September 27 is about nourishment, not deprivation. Join this fun and empowering group experience to discover the real foods that are right for you, that support digestion and metabolic health, which in turn support optimum energy levels, mood, sleep, weight management, healthy skin and more.

When you join you'll receive food lists, sample meal plans, recipes, a food journal and more. Five live Zoom sessions each Saturday, 10-11:30am include a check-in, a lesson and a call to action.

Participants also get discounts on Three Stone Hearth's slow-cooked Bone Broths and Weekly Menu of prepared foods during the entire five weeks of the Cleanse.

This program was developed and is led by Nutritional Therapy Practitioner Joey Anderson with Three Stone Hearth. Functional Medicine is a Root Cause approach to health and wellness. We believe real, deeply nourishing foods are foundational for optimum health, not calorie counting or expensive esoteric supplements. Like the Blue Zone diet phenomenon, we look to traditional dietary wisdom from around the world to discover the foods that help us thrive.

For details on the Five Week Food-Based Cleanse, and to sign up, go to https://threestonehearth.com/Education-and-Outreach

09/01/2025

Thank you for voting us Best of the East Bay!

We wouldn't exist without all of our loyal customers. Whether you shop our University Avenue store in Berkeley or onlline for delivery or pickup, we thoroughly appreciate your business.

With thanks from all the hardworking people at Three Stone Hearth!

ThreeStoneHearth.com

09/01/2025

What do you want for dinner this week?

As we head into fall I always begin to crave heartier comfort food. This week you can try our Classic Cottage Pie, a lovely ground beef filling topped with rich Yukon Gold mashed potatoes or Peanut Curry with Chicken and Vegetables.

We use Native Forest coconut milk in our curries. Native Forest is committed to organic farming, ethical sourching and sustainability. Their coconut milk is organic, contains no guar gum or other additives, is non-GMO as well as being full-bodied and creamy with a great coconut flavor.

September in the Bay Area can also be hot and summery, so why not try our vegan Summer Squash Soup with Macadamia Nut Butter, a luscious squash bisque with a hint of basil. It’s delicious hot or chilled. Or you can go the chips and dips for dinner route and enjoy our Green Olive Tapenade with anchovies, Muhammara, the Turkish Roasted Red Bell Pepper and Walnut dip, or our award winning Chicken Liver Pate. These would all be great with crudites or with Berkeley-based, gluten-free Cult Crackers.

Shop online at ThreeStoneHearth.com or visit us at our store Wednesday through Saturday.

Enjoy!

08/28/2025

Join us this today and meet Sadie, the founder of Bread SRSLY, and maker of some of the best gluten-free sourdough bread around.

The bread has an authentic,, tangy sourdough flavor, great texture, and is produced in a gluten-free, 9 top allergen-free facility.

Sadie also uses a slow fermentation process that is noted for making the bread easier for the body to digest and absorb nutrients, It's the best of both worlds, tasty bread and good for you.

Come on down this Thursday between 4-5:30pm and check it out.

08/26/2025

Join us this Thursday and meet Sadie, the founder of Bread SRSLY, and maker of some of the best gluten-free sourdough bread around.

The bread has an authentic,, tangy sourdough flavor, great texture, and is produced in a gluten-free, 9 top allergen-free facility.

Sadie also uses a slow fermentation process that is noted for making the bread easier for the body to digest and absorb nutrients, It's the best of both worlds, tasty bread and good for you.

Come on down this Thursday between 4-5:30pm and check it out.

08/25/2025

What’s on the menu this week? The bounty of late summer produce!

Try our Cultured Gazpacho with Cucumbers and Sweet Peppers. It has slow roasted plum tomatoes, local heirlooms, Persian cucumbers and a splash of our probiotic sauerkraut brine. It's the perfect cool soup for a hot summer day.

Or you could toss some pasta with our rich and zesty Basil Pesto made with Seka Hills olive oil, produced by the Yocha Dehe Wintun Nation in the Capay Valley, our housemade Crispy Walnuts and authentic Parmigiano Reggiano.

How about some Caponata? Eggplant is tossed in olive oil and gently simmered with celery, olives, capers, tomatoes and olive oil with a bit of red wine vinegar. Try it on crostini or just eat it as a salad.

Are you getting ready for an end-of-summer Labor Day cookout? Don’t forget our Hamburgers. The grassfed ground beef comes from Carman Ranch, the first Regenerative Certified meat producer in the country, and a collective of women-owned ranches in California and Oregon that practice holistic pasture management to support soil health, ecosystem diversity and carbon capture.

Add some Lower East Side Dill Pickles, local pickling cucumbers brined with spices and herbs, then cultured until they capture the taste somewhere between the sour and half-sour classics.

Don’t miss out on Giardiniera, our lactofermented Italian Pickled Vegetables. This mix of cauliflower, carrots, celery, red onion and peppers is great on an antipasti platter or with cured meats. Or use it as a condiment on sandwiches or burgers, a topping for pizza or even mixed into mac and cheese for a spicy kick.

Shop online at ThreeStoneHearth.com for pick-up or delivery or shop our store Wednesday-Saturday.

Eat well! Our Five Week Food-Based Cleanse, starting Saturday, September 27 is about nourishment, not deprivation. Join ...

08/22/2025

08/18/2025

What’s on the menu this week? Lots of items that are perfect for families adjusting to back-to-school time…

If you are coordinating schedules, commutes and after-school activities, why not stock up on Three Stone Hearth’s nutritious prepared meals? Whether it’s our kid-friendly, vegan Three Sisters Chili, White Bean Chicken Chili with Zucchini, or soothing Chicken and Rice in Brazilian Coconut Sauce, having these in your refrigerator will make your dinner time much easier and enjoyable.

We also carry a variety of snack items for lunch boxes or after school treats. Try some Yes Bars, Skout Organic Cookies or for a special treat from this week’s menu, our gluten-free Fudge Brownies with Crispy Walnuts.

Order online at ThreeStoneHearth.com for pickup or delivery or visit our store Wednesdays through Saturdays.

08/14/2025

At Three Stone Hearth, we take the nutritional value of our snacks seriously.

Our walnuts and almonds are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours. Soaking nuts makes them easier to digest and increases the bioavailability of their nutrients. The process neutralizes enzyme inhibitors and reduces phytic acid, which can hinder the absorption of certain minerals like iron, zinc and calcium.

After soaking we dehydrate the nuts at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.

Pick up an eco-friendly, compostable bag of our Crispy Almond or Walnuts today as a healthy snack or enjoy them in our Walnut Date Cake with Rosewater and Persian Spices, a gluten-free delight!

08/11/2025

What's on the menu this week?

Why not try our new Lentil Veggie Burgers? They are full of soaked lentils, sprouted sunflower seeds, aromatic vegetables, fresh herbs, and a hint or porchini mushroom - delicious. They are vegan, kid-friendly, gluten-, grain- and dairy-free, much cleaner than commercial veggie patties. Try serving them with a side of our Fennel Fantasy Kraut.

Or plan for a Mexican inspired meal with our Nopales Guisados with Pinto Beans which has fresh nopal (prickly pear) cactus pads. tender pinto beans, tomatoes, onions and bell peppers. Enjoy on its own, over rice or in tacos made with the incomparable Alma Semillera corn tortillas.

End your meal with our Mexican Sweet Potato Custard (Budín de Camote), a baked custard with garnet yams, coconut milk and nutmeg.

Also on the menu this week:
Shop Ground Beef al Greco
Chicken Liver Pate
Pork Patties with Ginger and Scallions
Creamy Mushroom Soup (Vegan)
Paleo Cauliflower Hummus (Vegan
Dandelion Pesto with Pepitas and Parmigiano (Vegetarian)
Kalamata Olive & Walnut Tapenade (Vegan)
Pickled Beets (Vegan)
Maple-Vanilla Tapioca Pudding (Vegetarian)

Shop our store Wednesday-Saturday or shop online at ThreeStoneHearth.com for pickup or delivery.

08/09/2025

Join us today and have your nutrition questions answered by our functional nutritionist Joey Anderson. It's a great opportunity to learn more about the many healthy prepared foods, beverages and groceries that we carry.

Our broth bar will be open from 10:30-2:30, so come enjoy a cup and chat with Joey.

08/08/2025

Join us this afternoon when we will host Ashley Comora from Liquified Juicery as she samples her newest products.

Liquified Juicery is the only certified organic, cold pressed juice company to contain wild crafted sea moss in all its products.

You will be amazed at how highly nutritious, this sea vegetable is and the positive effects it can have on the body. Please come on in, shop and have a taste.

08/07/2025

Join us in-store this Saturday and have your nutrition questions answered by our functional nutritionist Joey Anderson. It's a great opportunity to learn more about the many healthy prepared foods, beverages and groceries that we carry.

Our broth bar will be open from 10:30-2:30, so come enjoy a cup and chat with Joey.

08/06/2025

Join us Friday when we will host Ashley Comora from Liquified Juicery as she samples her newest products.

Liquified Juicery is the only certified organic, cold pressed juice company to contain wild crafted sea moss in all its products.

You will be amazed at how highly nutritious, this sea vegetable is and the positive effects it can have on the body. Please come on in, shop and have a taste.

08/04/2025

What’s on the menu this week? My kind of mezze….

In addition to our usual assortment of nourishing soups, casseroles and meaty pints, this week we have some fabulous items for a mezze platter. Mezze is the perfect food for any kind of gathering or for enjoying on your own. It gives you permission to eat exactly what you want, when you want. Just put out a selection of small dishes and some bread, crudite or Cult Crackers and dine away.

Try our Falafel or Hummus with Activated Chickpeas, Kalamata Olive & Walnut Tapenade and some Pickled Beets. Consider adding some Sierra Nevada Chevre or VItal Choice canned Sardines. And don’t forget a jar of our Pickled Radishes, a summer special.

Also on this week’s menu this week:
Ground Beef with Fresh Basil
Chicken Meatballs with Broth-Based Cacciatore Sauce
Chicken Liver Pate
Pork Breakfast Sausages
Creamy Cauliflower Soup with Lemongrass and Ginger (Vegan)
Hummus with Activated Chickpeas (Vegan)
Pickled Beets (Vegan)
Hibiscus Gelatina with Coconut Cream

Shop at ThreeStoneHearth.com or visit our store Wednesday-Saturday.

Enjoy!

08/01/2025

Heading out for a hike or a day of shopping? Stop by Three Stone Hearth and have a cup of delicious bone broth to give you the strength and energy to face the day.

You could even pick up some snacks like Paleo Crunch or a bottle of Kombucha for the road!

Our Broth Bar is now open every Saturday from 10:30-2:30. We hope to see you there!

07/30/2025

Come join us today for a sampling of New Leaf Bakery's organic sourdough breads and gluten-free cookies.

The New Leaf Bakery is led by Hector, who has been the lead baker at Grindstone for 20 years. After Grindstone closed its doors, Hector with the support and guidance of Mario, the original, now retired owner of Grindstone, decided to open the new bakery. They follow the traditional ancient method of stone grinding quinoa and millet at the bakery just before making the dough, followed by a slow natural fermentation for an authentic sourdough for their gluten-free Bread.

New Leaf's gluten-free cookies are pure indulgence. Whether it is the Chocolate Joy or the Toasted Sesame Delight you'll find beautully balance flavors for a comforting snack or rewarding dessert.

We hope to see you today!

07/28/2025

What's for dinner this week?

Try our NEW Tarragon Apple Chicken Salad!

Also on the menu:
Hamburgers (Frozen)
Chicken Liver Pate (Frozen)
Green Olive Tapenade
Creamy Broccoli Soup (Vegan)
Three Sisters Chili (Vegan)
Middle Eastern Salad in a Jar -- "Fattoush" (Vegetarian)
Caponata (Vegan)
Basil Pesto (Vegetarian)
Coconut Chocolate Pudding (Vegetarian)

Order online at ThreeStoneHearth.com or shop our store Wednesday-Saturday!

07/26/2025

Come on down and share a cuppa with your Three Stone Hearth community!

Our broth is the best! It's made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

Bone broth contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It's extremely easy to digest, nutritious and delicious.

While we prepare our Bone Broths without any added salt, we'll be providing the following condiments for you to flavor and personalize your cup, All are available for purchase in store:

Celtic Sea Salt & Pepper
Landsea Gomasio (a sesame seed & salt blend)
Daybreak Seaweed Seasoning
Coconut Secret Coconut Aminos (a great alternative to soy-based sauces)
Pluck Organ Meat Powder (for a nutritional boost)
Brine from our housemade krauts (for digestional strength)

We hope to see you today!

:

07/24/2025

Our broth is the best! It's made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.

Bone broth contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It's extremely easy to digest, nutritious and delicious.

While we prepare our Bone Broths without any added salt, we'll be providing the following condiments for you to flavor and personalize your cup, All are available for purchase in store:

Celtic Sea Salt & Pepper
Landsea Gomasio (a sesame seed & salt blend)
Daybreak Seaweed Seasoning
Coconut Secret Coconut Aminos (a great alternative to soy-based sauces)
Pluck Organ Meat Powder (for a nutritional boost)
Brine from our housemade krauts (for digestional strength)

We hope to see you Saturday!

:

Address

1581 University Avenue
Berkeley, CA
94703

Opening Hours

Wednesday	4pm - 7pm
Thursday	12:30pm - 5:30pm
Friday	12:30pm - 5:30pm
Saturday	10am - 4pm

Website

http://www.threestonehearth.com/

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