Berkley Fit Body

Berkley Fit Body Discover The Berkley Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.
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04/20/2026

No coaches were harmed in the making of this video… just a little trust

This week we had our OSE (On-Site Experience) crew in action—learning, coaching, leading, and getting in the work right ...
04/17/2026

This week we had our OSE (On-Site Experience) crew in action—learning, coaching, leading, and getting in the work right alongside our clients. From mic coaching to demoing every movement, they didn’t just observe… they showed up.

3 days. Real sessions. Real coaching. Real impact.

Next stop… their own Fitbody locations 👀

CommunityStrong FitnessBusiness

04/17/2026

Upper chest on 🔥 with this one.

Half kneeling handle band chest press = core locked in, handles below the shoulders, and pressing up and forward to hit that upper chest 💪

CONTROL the reps.

Quality > speed every time.

04/16/2026

Built Fit body Tough💪

Mitch is down 16lbs and 22 inches! Mitch’s commitment and long term consistency on the mats is a huge part of his succes...
04/14/2026

Mitch is down 16lbs and 22 inches! Mitch’s commitment and long term consistency on the mats is a huge part of his success. He shows up at 5am, before anything else gets in the way and before most of the world is awake (except for maybe one of his 3 kids!). During the challenge he dialed in on meal prep, whole foods and felt his confidence grow. Proud of your continued dedication to your health and fitness, Mitch!

04/13/2026

Say less 🕺

04/10/2026

Form Friday 💪

Dialing in the dumbbell alternating sn**ch today—power from the hips, control on the way down, and staying explosive every rep ⚡️

It’s not just about getting the weight up… it’s about moving WELL.

Nothing gets past your coach 👀

Celebrating Jennifer today! She’s down 6.5 lbs and 2% body fat, but what we’re most proud of is her dedication and consi...
04/07/2026

Celebrating Jennifer today! She’s down 6.5 lbs and 2% body fat, but what we’re most proud of is her dedication and consistency. She shows up, puts in the work, and does it with style, rocking the cutest outfits - every time. Amazing progress Jennifer!

04/06/2026

Nothing gets past your coach 😏 we see EVERYTHING

04/03/2026

Form Friday 💪
Half-kneeling superband pullovers
Great for building lat engagement, core stability, and teaching proper overhead control.
Slow it down, stay locked in, and own every rep.

04/03/2026

HEY EVERYONE — check out our Fit Body Forever clients 🔥
Always bringing the energy, always challenging themselves, and always staying consistent.
They don’t just show up… they SHOW OUT 💪

Shoutout to Danielle! In just 8 weeks, she dropped 5 lbs, body fat down by 4%, and has only continued to get stronger si...
03/31/2026

Shoutout to Danielle! In just 8 weeks, she dropped 5 lbs, body fat down by 4%, and has only continued to get stronger since. What made the difference? She committed to balanced nutrition, prioritizing foods that made her feel her best, showed up to her workouts, and put in the work with intention (never backing away from a Challenge!) Way to go Danielle!

Address

2309 Coolidge Highway
Berkley, MI
48072

Opening Hours

Monday 5am - 11am
4:15pm - 7:30pm
Tuesday 5am - 11am
4:15pm - 7:30pm
Wednesday 5am - 11am
4:15pm - 7:30pm
Thursday 5am - 11am
4:15pm - 7pm
Friday 5am - 11am
4:15pm - 6pm
Saturday 6:45am - 11am

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