Berkley Fit Body

Berkley Fit Body Discover The Berkley Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.
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02/28/2026

Form Friday ✅
Find your split squat stance — not your neighbor’s.

Too short = knee jammed.
Too long = balance battle.

02/27/2026

Every time you show up (especially when it’s hard) you’re proving something powerful to yourself.

Just like Shawn, who created the mindset and habits that make him stronger every day, building strength from the inside out.

Whether you’re deep in our current challenge or gearing up for the next one, you’ve got our support. Shawn proved he can take on anything, and you can too!

Terri is down 14 lbs and has lowered her cholesterol by 42 points!! Such an incredible reminder of what true consistency...
02/24/2026

Terri is down 14 lbs and has lowered her cholesterol by 42 points!! Such an incredible reminder of what true consistency and intention can do. She shows up ready to work every single session and doesn’t let anything stand in her way.

Her calm, steady strength has carried her through to these amazing wins, and it inspires everyone around her. We are so grateful to have her as part of our Fit Body Forever Family and can’t wait to see where this next phase takes her.

Keep showing up for yourself, Terri! Your hard work is paying off!

🔥 Massive Transformation Shout-Out 🔥Huge shout-out to Juliana and Jack for putting in the work and earning some incredib...
02/17/2026

🔥 Massive Transformation Shout-Out 🔥Huge shout-out to Juliana and Jack for putting in the work and earning some incredible results together: a combined 15 pounds and 27 inches lost 👏
They get those workouts in no matter what, and some days it’s early mornings, and some days it’s later mornings, but one thing stays the same… they show up and work hard from start to finish.
No shortcuts. Just consistency, effort, and stacking wins week after week.
What we love most is how they support each other and bring great energy into the room every single day. This is what happens when you commit to the process and remain disciplined, even on the days you don’t feel like it.
Drop a 👏 or 🔥 in the comments to show Juliana and Jack some love for the hard work they’ve been putting in!

02/15/2026

Want stronger bones? Start stomping. 👣💥

No really — impact matters.

When you walk up stairs with purpose (yes, a little stomp counts 😉), your bones get the message that they need to stay strong. That gentle impact actually helps maintain bone density as we age.

It’s simple. It’s effective. And it doesn’t require anything fancy.

That’s exactly why we focus on smart strength and functional movement in our Fit Body Forever sessions. Just added a NOON session!!

We’re building strong muscles, strong bones, and strong confidence — in a way that makes sense for this season of life.

If you’ve been thinking about moving more but want something supportive and intentional, this is your sign 💛

Come stomp with us at noon 😉

Today we hosted Kids Camp and it was a BLAST!!! 🔥🔥So much running. So much noise. So many random dance moves in between....
02/14/2026

Today we hosted Kids Camp and it was a BLAST!!! 🔥🔥

So much running. So much noise. So many random dance moves in between.

Zero chill. Maximum energy.

Celebrating a HUGE win today… Coach Heather has officially been promoted to Head Fit Body Forever Coach and Client Coord...
02/06/2026

Celebrating a HUGE win today…

Coach Heather has officially been promoted to Head Fit Body Forever Coach and Client Coordinator!🎉

For 4+ years she’s been the heart of our FBF program and the Swiss Army Knife behind the scenes....serving, supporting, and helping wherever she is needed!
Heather, so grateful for you!

The best is yet to come! 🔥

🚨 BIG NEWS FIT BODY FOREVER 🚨We’re growing — and that means it’s time to add another session!Starting Monday, February 9...
02/06/2026

🚨 BIG NEWS FIT BODY FOREVER 🚨

We’re growing — and that means it’s time to add another session!

Starting Monday, February 9th, we’re launching a brand new Fit Body Forever NOON session 💪

And we want to kick this one off in a BIG way during 🎶 Friends, Fitness & Beats Week 🎶

That means:
✅ Bring a friend or family member
✅ Come try the NEW noon session together
✅ Great workouts + great music + even better people

If noon works better for your schedule, or you know someone who’s been saying “I should really start working out…” — this is their sign.

👇 HELP US OUT 👇
Tag someone you’d bring with you to a noon workout!

Let’s pack this first week and make this new session something special from day one.

Happy 1 year work anniversary to Evan Hisala Fbbc! And congratulations on your promotion to Boot Camp Head Coach! Evan h...
02/04/2026

Happy 1 year work anniversary to Evan Hisala Fbbc! And congratulations on your promotion to Boot Camp Head Coach!
Evan has earned every bit of this. He shows up to serve our clients with contagious positive energy.
The best is yet to come!!

Drop a🔥for Evan!

Shout out to Emily! 👏🏼Down 10.1 lbs and 12 inches in just 8 weeks during our recent Challenge! Emily committed to consi...
02/03/2026

Shout out to Emily! 👏🏼

Down 10.1 lbs and 12 inches in just 8 weeks during our recent Challenge!

Emily committed to consistency by eating balanced meals, keeping things simple, finding ways to move more and showing up for herself day after day. Along the way, she found more energy in her workouts and discovered a balance that truly supports her lifestyle.

So proud of you, Emily! ✨

🔥 Huge shoutout to Melissa! 🔥She is down over 18 pounds and 15 inches!After joining the challenge, Melissa mastered bala...
01/27/2026

🔥 Huge shoutout to Melissa! 🔥

She is down over 18 pounds and 15 inches!

After joining the challenge, Melissa mastered balanced meals, learned how processed foods directly affect appetite, and even found that a simple pre‑workout snack could transform her workouts and her entire day.

Amazing work, Melissa! Your growth and dedication are inspiring!

⭐️ Jen is down over 9 lbs, 2.5% body fat, and 18 inches in just 8 weeks! ⭐️ Those 5am work-outs, the consistency, and th...
01/21/2026

⭐️ Jen is down over 9 lbs, 2.5% body fat, and 18 inches in just 8 weeks! ⭐️ Those 5am work-outs, the consistency, and the focus on whole‑food nutrition built the perfect formula for these incredible results. Proud of your dedication and the work you put in every single day, Jen! 🎉

Address

2309 Coolidge Highway
Berkley, MI
48072

Opening Hours

Monday 5am - 11am
4:15pm - 7:30pm
Tuesday 5am - 11am
4:15pm - 7:30pm
Wednesday 5am - 11am
4:15pm - 7:30pm
Thursday 5am - 11am
4:15pm - 7pm
Friday 5am - 11am
4:15pm - 6pm
Saturday 6:45am - 11am

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