Berkley Fit Body Forever

Berkley Fit Body Forever Functional small group personal training program. Although we design our program for the mature audience, our program is for all ages and all levels :)

“Discover Fit Body Forever! A fitness program designed for adults 55+ who want better health, great physical condition, and the ability to stay fit.”

Sheila has been so determined and dialed in on her health and wellness! We are so proud Sheila! Keep crushing it! 💥🔥✨
06/11/2024

Sheila has been so determined and dialed in on her health and wellness! We are so proud Sheila! Keep crushing it! 💥🔥✨

Last week we had an extra fun Friday!! The crew surprised me and then we went to breakfast!! 🩷💥
06/10/2024

Last week we had an extra fun Friday!! The crew surprised me and then we went to breakfast!! 🩷💥

Helen has dialed in on her workouts and overall health! She has worked so hard in Fit Body Forever!! Down 23 lbs!!! We a...
06/04/2024

Helen has dialed in on her workouts and overall health! She has worked so hard in Fit Body Forever!! Down 23 lbs!!! We are so proud of you!! Can't wait to see what's next! 🔥🔥💪💥💥

04/29/2024

Fit Body Forever Spring Challenge
-4 total weeks from May 6th to May 31st
-Access to the 40 minute FBF Workouts (M, W, F at 9:30am or 10:15am (you pick your session time))
-4 week Spring into Summer habit challenge
-2 InBody Composition Scans
-Strategy and Goal setting consultation with a coach
-Fun and community
Total investment: $100
Why choose Fit Body Forever?
1. Tailored Workouts: Our experienced trainers understand the unique needs of older adults 55+. We offer exercises that focus on building strength, boosting stamina, and increasing stability, ensuring they feel confident and comfortable every step of the way.
2. Supportive Community: Join a community of like-minded individuals who are on the same journey towards better health. Our friendly and encouraging atmosphere will motivate you to stay committed and inspired throughout your fitness journey.
3. Personalized Guidance: From personalized workout plans to nutritional advice, our team is dedicated to providing you with the support and guidance you need to succeed. We'll work with you every step of the way to help you reach your fitness goals and maintain a healthy lifestyle.
Grab your friends, parents, and family and send them this link to get them signed up for our Spring Challenge!!

04/24/2024

Do you know someone who wants to reclaim their health as an older adult? It's time to seize the opportunity to feel stronger, more energized, and revitalized than ever before! Our Fit Body Forever Spring Challenge is designed specifically with them in mind, offering tailored workouts and personalized support to help you achieve your wellness goals. 👊💪

Fit Body Forever Spring Challenge

-4 total weeks from May 6th to May 31st
-Access to the 40 minute FBF Workouts (M, W, F at 9:30am or 10:15am (you pick your session time))
-4 week Spring into Summer habit challenge
-2 InBody Composition Scans
-Strategy and Goal setting consultation with a coach
-Fun and community
Total investment: $100

Why choose Fit Body Forever?
1. Tailored Workouts: Our experienced trainers understand the unique needs of older adults 55+. We offer exercises that focus on building strength, boosting stamina, and increasing stability, ensuring they feel confident and comfortable every step of the way.
2. Supportive Community: Join a community of like-minded individuals who are on the same journey towards better health. Our friendly and encouraging atmosphere will motivate you to stay committed and inspired throughout your fitness journey.
3. Personalized Guidance: From personalized workout plans to nutritional advice, our team is dedicated to providing you with the support and guidance you need to succeed. We'll work with you every step of the way to help you reach your fitness goals and maintain a healthy lifestyle.
Grab your friends, parents, and family and send them this link to get them signed up for our Spring Challenge!!

Address

2309 Coolidge Highway
Berkley, MI
48072

Website

Alerts

Be the first to know and let us send you an email when Berkley Fit Body Forever posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share