ProNatural Wellness Group

ProNatural Wellness Group An integrated Medical Center specializing in Naturopathic Medicine, located in Berlin Connecticut.

ProNatural Wellness Group is an integrated Medical Center, located in Berlin Connecticut. We specialize in Integrative Lifestyle Medicine, Naturopathic Medicine (also known as holistic health care, or natural medicine), Natural and Botanical Medicine, Nutrition Therapy, Massage Therapy, and the prevention and reversal of chronic diseases in both men and women.

Making resolutions is easy—sticking to them can be the real challenge. Try these tips to set yourself up for success:Cre...
01/02/2026

Making resolutions is easy—sticking to them can be the real challenge. Try these tips to set yourself up for success:

Create a clear plan. How will you accomplish your goal? What tools will you need?

Break goals into small, manageable steps with set timelines.

Seek support from friends and family.

Set reminders to stay on track.

Envision how these changes will positively impact your life. This will keep you inspired to work hard!

Please note that ProNatural Wellness will be closed on January 1, 2026  in observance of New Year’s Day. Have a safe, he...
12/30/2025

Please note that ProNatural Wellness will be closed on January 1, 2026 in observance of New Year’s Day. Have a safe, healthy New Year!!

Ginkgo, lemon balm, and schisandra are among the herbs thoughtfully blended in Clarity Compound, a tincture designed to ...
12/29/2025

Ginkgo, lemon balm, and schisandra are among the herbs thoughtfully blended in Clarity Compound, a tincture designed to promote a calm, focused mind.

Clarity Compound is available for purchase through our online store or in person at our office in Berlin, CT.

Driving this holiday season? Safety first!Make sure your car is in good repair before taking it on long trips. Safety pl...
12/24/2025

Driving this holiday season? Safety first!

Make sure your car is in good repair before taking it on long trips. Safety planning can prevent accidents and injury.

Avoid driving during heavy traffic times. Check traffic reports online. If the weather is snowy or icy, stay home.

Provide kids with quiet activities like reading or movies to reduce boredom and prevent potential distractions to the driver.

Please note that ProNatural Wellness will be closed on December 25, 2025 in observance of Christmas. Have a wonderful ho...
12/23/2025

Please note that ProNatural Wellness will be closed on December 25, 2025 in observance of Christmas. Have a wonderful holiday!

You don’t have to skip tradition to nourish your body this season. Try incorporating more nutritious vegetables into you...
12/22/2025

You don’t have to skip tradition to nourish your body this season. Try incorporating more nutritious vegetables into your holiday cooking with these easy swaps:

Roast seasonal veggies like sweet potatoes and squash
Swap meat gravy for a savory mushroom gravy
Use cauliflower or turnips as a tasty stand-in for mashed potatoes

Small changes can make holiday meals both comforting and nourishing.

Living with chronic pain doesn’t just affect your body. It impacts your mood, energy, and mental well-being too.  Many p...
12/18/2025

Living with chronic pain doesn’t just affect your body. It impacts your mood, energy, and mental well-being too. Many people facing long-term pain struggle with anxiety and depression.

At ProNatural Wellness, we offer a naturopathic approach to pain support, including StemWave, a non-invasive option shown in peer-reviewed studies to help reduce pain and improve quality of life. Some clients report noticeable relief in as few as three sessions.

Ready to see if it can help you too? Try StemWave for just $49 with our introductory offer. Call (860) 829-0707 to schedule your appointment.

“My entire family goes here because Dr. Opoku is fantastic...He listens and takes the time to truly understand what your...
12/16/2025

“My entire family goes here because Dr. Opoku is fantastic...He listens and takes the time to truly understand what your health status is.”
Our clients love us! Did you have a great experience at ProNatural Wellness Group? Please consider leaving us a Google review.

Holiday travels ahead? Keep wellness on your packing list!  Remember health and safety with these tips.Double check that...
12/12/2025

Holiday travels ahead? Keep wellness on your packing list! Remember health and safety with these tips.

Double check that you’ve packed any medications you may need, especially if they’re prescription.
Keep your energy up by bringing some healthy snacks. Nuts, granola, and fruit are all good options.
Wash your hands often, especially in crowded places like airports.
Take an immune-boosting supplement in the weeks leading up to travel, like zinc or elderberry.

‘Tis the season for delicious food—and mindful choices! Staying healthy during the holidays doesn’t have to mean missing...
12/11/2025

‘Tis the season for delicious food—and mindful choices! Staying healthy during the holidays doesn’t have to mean missing out. Follow these tips to enjoy tasty treats while keeping a balanced diet.

Fill at least half your plate with veggies.
Don’t skip meals - it just leads to overeating!
Bring a healthy dish to share.
Swap an alcoholic drink for seltzer or herbal tea.

Enjoy the season while feeling your best!

The expert providers at ProNatural Wellness can help you create a nutritional plan - call (860) 829-0707 for more info or to make an appointment.

Looking for personalized naturopathic wellness care?  ProNatural Wellness in Berlin, CT is conveniently located right on...
12/08/2025

Looking for personalized naturopathic wellness care? ProNatural Wellness in Berlin, CT is conveniently located right on the Berlin Turnpike—easy to reach from I-91, CT-9, and CT-15.

Our office is at 1263 Berlin Tpke, Unit B, Berlin, CT. Call (860) 829-0707 to book your appointment today!

As the days get shorter, Seasonal Affective Disorder (SAD) can impact how we feel. SAD affects about 5% of American adul...
12/05/2025

As the days get shorter, Seasonal Affective Disorder (SAD) can impact how we feel. SAD affects about 5% of American adults. Establish these habits early on to help regulate your mood:

Prioritize time outdoors, especially when it’s sunny.
Stay active with regular exercise.
Aim for 7–8 hours of sleep each night to keep your brain functioning its best.

Check in with a healthcare provider. ProNatural Wellness can help - call (860) 829-0707 for more info or to make an appointment.

Address

1263 Berlin Turnpike, Unit B
Berlin, CT
06037

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18608290707

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