Phoenix Physical Therapy Eastern Shore

02/25/2026

Arthritis is a condition that affects the joints and tissues around the joints. Physical Therapists can develop treatment plans specific to each person's needs and goals.

02/24/2026

It may be a myth that pain always equals injury, but it is a fact that pain doesn’t always equal damage.

02/23/2026

Physical therapy supports daily movements, not just athletes.

02/20/2026

To Celebrate National Muffin Day, here is a healthy chocolate chip muffin recipe! Each muffin packs 20 grams of protein!

02/19/2026

February is American Heart Month, a time to focus on being smart when it comes to your heart!

Your heart is your body’s most important muscle. Like any muscle, it needs regular exercise to stay strong and healthy. This February, as we observe Heart Health Month, let’s explore how physical activity can boost your heart health and how physical therapists can help. Why Movement Matters Ever...

02/18/2026

Physical therapy after getting sick?

02/17/2026

02/16/2026

Since February is national heart month, one of the best ways to ensure heart health is through movement. (Check with your Physician before starting any new exercise program.)

02/13/2026

We love helping you move better! Happy Valentine’s Day from your friends at Phoenix!

02/12/2026

Surgery isn’t always the first step. For many conditions, physical therapy can help you recover strength, function and confidence!

02/11/2026

Good movement starts with good fuel! Eat with the seasons.

02/10/2026

Preventing falls is about more than safety, it’s about maintaining independence and quality of life.