Peaceful & Prenatal

05/01/2025

The countdown to summer is on! 😎

Please fill out this form (6 quick questions) to help me plan what you want to see from Peaceful and Prenatal this summer!

I am so excited for our first summer in our new studio! Having our own space will allow me to offer even more unique summer opportunities for new and expecting families. Your feedback will make sure I'm doing just that.

04/18/2025

Our annual celebration of ✨ YOU ✨ is one month away!

This day includes
✨ One hour of yoga
✨ Snacks made with love
✨ Giveaways from local businesses

This is open to moms who are pregnant, postpartum, and beyond!

Check the comments for the link to register. This one always sells out fast!

04/14/2025

Are you on spring break this week? Take advantage and join us for a class with the discount with the code: SB2025

Send a message to learn more

04/08/2025

Join Peaceful & Prenatal and Goldfish Swim School for a FREE morning of yoga and swimming for your little one!

When: April 18th from 10:30AM - 11:30AM
Where: Goldfish Swim School, Cromwell
Who: Toddlers 18 months - 3 years

Class will consist of 30 minutes of yoga stretching, breathwork, and songs before splashing in the pool for 30 minutes of open swim. Don't forget your swimsuit and a towel (a towel can double as a yoga mat!).

Sign up to secure your spot using the link in the comments! 🐠

03/18/2025

🥳 You are invited to join us for a ribbon cutting & open house!

Feel free to share this post and bring a friend with you to this event. I look forward to seeing you there, and I hope you will be a lucky winner of our free raffle prizes!

02/27/2025

It's that time of year again!

PLEASE USE THIS LINK TO VOTE FOR US
then comment a 💜 so I can thank you!

https://courant.secondstreetapp.com/Best-of-Hartford-2025/gallery/478289491?fbclid=IwY2xjawItcalleHRuA2FlbQIxMQABHTM7cgrvjJttvOmUXqFLNhdO2khUJHYZ9ydXiWSyGlwJ8IcNY_UpLs3SXQ_aem_mp9Bjb8-HQch3D14om4Ybg

Vote for your favorite local businesses in food, drink, retail, professional services, and more.

02/05/2025

Today is the LAST day to register for our Galentine's Yoga!
💕
THIS Saturday, 2/8
10:30-12:30
Berlin, CT

One registration admits you and a friend for yoga, snacks, and community time. This is one of our most popular events each year, don't miss out!

Registration link in the comments 👇🏽

01/11/2025

Our 5th annual Galentine’s Day is back! 😍

Saturday 2/8 10:30-12:30

✨One cost admits you and your Galentine for an hour of yoga, delicious snacks, a beautiful photo wall, and time to connect in community

This event always sells out so don’t delay!

12/17/2024

👇🏽 Help me plan for 2025 👇🏽
https://forms.gle/GP4fLMQHjT6cowmu9

This interest survey has 7 questions and will take you less than 2 minutes to fill out. I always want to make sure I'm hosting events that reflect your wants and needs, so your input on this survey is so important!

Thank you 💜

Hi Mama, Please fill out this form to let me know how I can best serve you in 2025. As always, I make my schedule and offerings to fit your needs, so your feedback is greatly appreciated to help me plan best. At the bottom of this form, please leave anything else you'd like to add, or email me direc...

12/09/2024

✨ For the moms navigating all the things this holiday season—this one’s for you.

From growing life to guiding little ones, you’ve done so much already, mama. This season, sprinkle some affirmations into your day.

Which one do you love? Share in the comments! 👇🏽

12/02/2024

✨ Weekend classes for December ✨

Our weekend classes in November were a hit! Let's do it again this month, yeah?

Check the comments below for the link to register 👇🏾

📸 Kaitlyn Casso Creations

11/30/2024

It's small business Saturday!

I've been in business for four years and opened up the doors to my own studio just about a month ago. I am so thankful for YOU supporting me this far, and I'd love for the support to keep going!

Here are 5 ways you can do so - with free and paid options.

Check the comments for the links 👇🏾