Paragon Behavioral Health, LLC

09/12/2025

Enjoy the Fair!!
For those of you heading off to the Berlin Fair this weekend, to be tempted by things like Deep Fried Oreos, Loaded Baked Potato Pierogis, Meatball Bombs (yes, deep fried meatballs stuffed with pepperoni and mozzarella, drenched in marinara sauce—I’m sweating just reading about them!) and Deep Fried Spicy Pickle Fries (noticing the “fried” theme yet?)...

Go ahead—savor it all. Because while we know that *balance* is a key ingredient to health and happiness (and it doesn't even have to be fried!), enjoying things fully is part of balance, too.

So enjoy the music, take a ride on Zeus 🤢, get the rainbow sprinkles on the cone, pet the animals, win a prize, take care of yourselves, and HAVE FUN AT THE FAIR!

(and if you try the cauliflower crust --- if they even HAVE a cauliflower crust -- let me know what you think!)

09/02/2025

Just knowing that you have someone who wants to help --and who is present and available to do that at *your* pace -- can go a long way.
We're here to help, even when you're feeling like no one can. ♥

08/31/2025

This Labor Day, we pause to honor the dedication, resilience, and hard work of so many in our communities. Work provides purpose and structure—but rest, balance, and connection are just as important for our well-being.

As we celebrate today, may it be a reminder that caring for your mental health is not separate from your productivity—it’s part of it. Taking time to recharge is not a luxury; it’s a necessity.

From all of us at Paragon Behavioral Health, we wish you a safe and restorative Labor Day. 💙

08/25/2025

We don’t have to overhaul our whole routine to feel better and be healthier. Small steps --in how we move, what we eat, and how we rest-- can make a big difference. This video is full of simple ideas to get started. 🙂

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08/24/2025

We've been helping people recognize -- and build -- their coping skills for nearly 25 years. If you're struggling with anxiety, reach out!

08/15/2025

Think about this next time you start to say, "That's just how I am..."

08/08/2025

Check in on each other, even those who you think are doing just fine...

07/26/2025

I talk about this all the time. Be on the lookout for Glimmers. How we feel in our day to day lives depends on what we notice
~~RS

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07/25/2025

It's your journey. We help you navigate.

07/20/2025

Ready to put in the work? We're right here to do it with you.

07/14/2025

Never underestimate the power of your perspective!

07/10/2025

We're here to walk with you...