Ocean City Nutrition

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United States
Berlin, MD
Ocean City Nutrition

M.S. C.N.S. L.D.N. Holistic Functional Nutritionist
BCBS Insurance Accepted ✔️

05/25/2026

Fermented foods: The good, the bad & the ugly

05/20/2026

Such an honor to see my name featured on the Genome It All website 🎉
To see my name published under Dr. Terence Dulin is an out-of-body experience…
For those who don’t know Dr. Terence Dulin is the co-author of Methylation Madness and worldwide leading expert of orthomolecular medicine and nutrigenomics.

To see my name mentioned in print next to his is UNFATHOMABLE. I’m humbled beyond words.

05/01/2026

HUGE NEWS 🎉
With the help of The Child & Family Center — We have been accepted for grant funding to support nutritional interventions for neurodivergent children. 🌱
This work is part of an integrative therapy approach — weaving together multiple facets of assessment & intervention for children in need.

As the operator of a respite home for adults with special needs, this work is something I care deeply about. Having this support means so much, and I look forward to sharing more about this journey as it unfolds. Thank you to everyone who has encouraged and believed in this mission. 💙

All coordination is being managed through the Child & Family Center.
Limited spots are available!

https://www.tryontherapy.com

04/29/2026

My patients & followers get 10% off the Oura Ring 4! If you’ve been thinking about getting one you can use my Fullscript link below

https://us.fullscript.com/welcome/sklaverweiden

04/25/2026

Some people feel everything too intensely. Stress hits hard, sleep is impossible, and the nervous system never really quiets down.

Other people feel the opposite. They want to feel something, anything, but motivation is flat. They need pressure or stimulation just to feel like themselves.

Both of these can be traced to one gene: COMT.

The COMT gene controls how quickly your body clears dopamine, norepinephrine, and adrenaline after they have done their job.

Slow COMT means these chemicals linger during calm moments, which can feel like emotional depth and focus. Under stress, the excess builds, and the system cannot shut off. Restlessness, overwhelm, racing thoughts at night, and an inability to wind down are common.

Fast COMT clears these chemicals quickly. The result is often a lower baseline mood and motivation. People with fast COMT frequently seek stimulation — food, activity, novelty — just to feel okay.

Here is the practical part: COMT needs magnesium to work. Without adequate magnesium, the enzyme slows down regardless of which variant you carry. If you have fast COMT but are low in magnesium, you can start experiencing the effects of slow COMT — accumulated stress hormones, poor sleep, and heightened reactivity.*

If you recognise yourself in either of these patterns, supporting your magnesium levels is one of the first and most direct things you can do.*

Comment COMT below, and we will send you our number one recommendation for COMT support.

02/12/2026

Your child is NOT “bad” or “defiant.” As an expert in orthomolecular biochemistry ive learned one thing. It’s not behavior, it’s biology… Every single cycle in the body is ruled by biochemical enzymes.

Take slow COMT for example… the body manufactures catecholamines like dopamine and norepinephrine at a normal rate but slow COMT (catecholamine methyl transferase) means slow enzyme activity breaking them down. Therefore too many catecholamines floating in the synapse. Since they share a backbone with adrenaline this manifests as racing thoughts and/or hyperactivity.

It causes nervous system dysregulation and they are more wired at baseline. These are some common ADHD genetic signatures curated by Katie Gironda.

So what do we do?
Fortunately by “plugging in” accessory nutrients we can aid this enzyme activity along to optimize these biochemical systems.

At Ocean City Nutrition we heal from the root cause ☺️ I also accept BCBS insurance

02/05/2026

Love what I do!

01/31/2026

I can help you sequence 700,000 genes and discover all of your future diseases before they happen as well as targeted diet and supplements taylored to your unique nutrigenomics 🧬 There is no “one-size-fits-all” when it comes to your health

01/23/2026

Please click the link to complete this form.

01/14/2026

Just so we’re clear there is still gluten in sourdough bread!! I get asked this all the time so I just wanted to make a PSA😅

01/01/2026

Start 2026 with the root cause 💪🏼
I offer thousands of testing options and I accept commercial insurance for consultation fee

Address

29 Broad Street #205
Berlin, MD
21811

Website

http://oceancitynutrition.com/

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