02/06/2025
We Are Not Only Tae Kwon Do—
We Are Family
We Are Fitness
We Are Wellness
🥋💪🌿
At Yousef TKD Family Fitness & Wellness, we are more than just martial arts—we are a thriving community where strength, resilience, and well-being come together on and off the mat.
No excuses. No shortcuts. No participation trophies. We believe in earning everything we work for, whether it’s your belt, strength, discipline, or health.
🔥 February Updates & Events: Strength, Wellness & Community
💪 Family Fitness Challenge—Still Going Strong!
Even through cold and flu season, our crew keeps pushing! Reminder: If you're feeling under the weather, stay home and recover. We’ll be here when you’re ready to jump back in!
💆♂️ Massage Therapy Is Here!
Exciting news! Our new massage therapist, Kiersten Oszmian is now accepting appointments. Recovery is just as important as training, so take advantage of this new offering. Book via phone or text at 860-372-8657.
🏫 Homeschool Co-Op: Building the Future—Literally
Our homeschool community is thriving, welcoming more and more families! Lately, we've been getting tons of questions about homeschooling in general, and we love seeing more parents explore this path. This month, the kids are deep in an engineering project—we can't wait to see what they create! Want more info? Text HOMESCHOOL to 860-600-3323.
🏋️♂️ Cardio Strength & Conditioning Class
Every Monday & Wednesday from 7:15 - 8:00 PM
This class is picking up as people shake off the winter slump. Get moving, get stronger, and build endurance. Text Cardio to 860-600-3323 or see Master Kristen Yousef for info and to sign up.
📅 February Event Lineup—2/15 Has Something for Everyone!
📌 Feb 8th: Brave Women in Business Networking Event
💼 Connect with powerhouse women entrepreneurs in our community! Text WOMEN to 860-600-3323 for a personal invite.
📌 Feb 15th (Morning): Mini Spa Like Wellness Retreat
💆♀️ Relax, recharge, and reset with a wellness retreat designed for self-care. Limited spots available—in fact, we have only 1 ticket left!
Ticket link here: https://www.eventbrite.com/e/refresh-recharge-spa-retreat-tickets-1218000404999
📌 Feb 15th (Afternoon): Poomsae & Stretching Seminar
🥋 This seminar is for tae kwon do students looking to refine their technique, improve flexibility, and level up their forms. Perfect for students of all ranks who want to enhance precision and performance. See Grand Master Waleed Yousef for info or registration.
📌 Feb 24th: Belt Test – 5 PM
🎖️ Full uniform required—no T-shirts allowed.
📌 Every Tuesday: Yoga with Sarah Jude
🧘 Breathe, stretch, and strengthen. Join us weekly for a class that will restore your mind & body. Save your place on the mat by booking here https://linktr.ee/sarahyaiser
All events are held at the studio, wellness room, or community area.
🎯 Why We Do This:
At Yousef TKD, we are not just any martial arts school—we are a training ground for champions in life. 🏆
🥋 We build discipline.
💪 We create strength.
🌱 We prioritize health.
🏆 We raise leaders.
To our incredible students, families, and community—you inspire us every day. February is your month to push harder, go further, and show up stronger. Let’s make it happen!
💥 Let’s level up, together. 💥
