What are the opening hours?

Monday 4pm - 9pm Tuesday 4pm - 9pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 4pm - 9pm Saturday 10am - 1pm Sunday 3pm - 5pm

Yousef Tae Kwon Do School Family Fitness & Wellness

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United States
Berlin, CT
Yousef Tae Kwon Do School Family Fitness & Wellness

The School of Discipline and Champions Since 1989
(1)

01/28/2026

“Start Where You Are. Use What You Have. Don’t Quit.”

You don’t need perfect flexibility, fancy gear, or 10 years of experience.

You need grit.
You need heart.
You need the decision to keep going.

Start where you are.
Use what you have.
Don’t quit. Ever.

Send this to someone who’s been doubting if they’re “ready.”
The truth? They already are.

01/21/2026

“The Real Test Is When No One's Watching”

The belt test isn’t the only test.

The real test?
➤ When you train alone.
➤ When you hold the door.
➤ When you correct your form without being told.

It’s who you are in the in-between moments that defines you.

Drop a 👀 if you’re committed to doing the right thing, even when no one sees it.

01/14/2026

“Tough Doesn’t Mean Loud”

Being tough isn’t about shouting louder or hitting harder.

It’s about controlling your EMOTIONS.
Staying calm under PRESSURE.
Leading by example, not ego.

The quiet ones? They’re often the most dangerous — because they’re focused.

Tag a silent warrior who leads without saying a word. 🥋🔥

01/07/2026

“Repetition Builds Reputation”

Anyone can have a good day.
Champions stack good reps.

You don’t earn respect from one perfect form — you build it through repetition.

Every punch, every kick, every bow... it adds up.
Your DISCIPLINE is your signature.

Keep showing up. Your reputation is under construction.

What part of your training are you sharpening this month?

12/31/2025

“Don’t Set Resolutions. Set Standards.”

Resolutions FADE. Standards STICK.

Anyone can say they want to get better.
Martial artists train for it.

As we close out the year, ask yourself:
➤ Who do I want to become in 2026?
➤ What kind of black belt energy am I bringing into the new year?
➤ What excuses am I leaving behind with 2025?

You don’t need a new year — you need a new level of commitment.

🔥 Comment below with ONE standard you’re holding yourself to this year — on or off the mat.

12/24/2025

“The Goal is Not to Look Strong — It’s to Be Strong”

Real strength isn’t in your flex — it’s in your FOUNDATION.

It’s how you handle STRESS.
How you respond to FAILURE.
How you treat people when no one’s watching.

Be strong when it counts — not just when it’s easy.

Want to get STRONGER? Start training your mindset as hard as your body.

12/20/2025

Congratulations for your new belt. Great test everyone. We love our taekwondo family.

12/17/2025

“Your Belt is a Snapshot — Not the Full Story”

That belt you wear? It shows PROGRESS, not perfection.

It’s a photo, not the whole film.

Some weeks you feel strong. Some weeks you barely hold it together.
That’s okay.

Keep writing your story — chapter by chapter, class by class.

Let’s normalize growing through the messy middle. 💪 Share if this speaks to you.

12/13/2025

Every parent and student should understand that doing taekwondo without sparring is like learning how to swim without water.
Trust the journey and the process and build that champion character and attitude. I am sure every parent want that for their children.
Grand Master Waleed Yousef.

12/11/2025

Every class i remind my students that if you tell people you do martial arts, they assume you can fight and that is absolutely true. It's so sad and disturbing seeing many schools and instructors giving belts away and teaching water down martial arts for the fear of the students might quit if you push them too hard or the instructor is just a bad one.
I understand it's a business and we must make money, but remember that we are teaching the art of self defense and learning how to fight. Imagine if you have a dance instructor and you stll suck at dancing, would you continue with that instructor?
If you decide to choose martial arts for your kids, Put your kids where the instructor make your kids good fighters to learn how to protect themselves. 👊🙏

12/10/2025

“Mastery is Boring. Do it Anyway.”

Want to be ELITE?
Be willing to repeat the BASICS… again and again and again.

Flashy fails under pressure.
Fundamentals don’t.

The best aren’t obsessed with excitement — they’re obsessed with ex*****on.

Drop a 🥋 if you’re repping the boring basics this week.

12/09/2025

6 years old Jad breaking one inch board. Not silly baby demo board.

Address

1201 Farmington Avenue
Berlin, CT
06037

Opening Hours

Monday	4pm - 9pm
Tuesday	4pm - 9pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	4pm - 9pm
Saturday	10am - 1pm
Sunday	3pm - 5pm

Telephone

(860) 223-3399

Website

http://www.teamyousef.com/

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