What are the opening hours?

Monday 7am - 7pm Tuesday 8am - 5pm Wednesday 7am - 7pm Thursday 7am - 5:30pm Friday 8am - 2:30pm

Eastern Shore Physical Therapy

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United States
Berlin, MD
Eastern Shore Physical Therapy

Welcome to Eastern Shore PT in Berlin, MD, where we provide superior one-on-one personal care to each

01/08/2026

Thursday Therapy Thoughts

It’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research shows many spine findings like disc bulges and degeneration are very common in people with no symptoms at all, which is why imaging works best when combined with your symptoms and a physical exam. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

01/05/2026

Motivational Monday

01/02/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

01/01/2026

Happy New Years!

12/30/2025

Tip Tuesday

Want to heal naturally? Come see us!

12/27/2025

Exercise is increasingly recognized as a vital component of cancer care, moving from a fringe recommendation to a central pillar in both prevention and treatment. Experts like Dr. Kerry Courneya highlight that effortful exercise offers significant benefits not only for cancer but also for overall he...

12/26/2025

Happy Kwanzaa!

12/25/2025

Merry Christmas!

12/24/2025

Toolkit for a Pain-free 2026

This month’s video is your quick guide to all 11 videos we shared in 2025. Find help for back pain, knee issues, neck stiffness, fall prevention, and more.
http://easternshorept.com/library_nl_7407

Address

314 Franklin Avenue Ste 405
Berlin, MD
21811

Opening Hours

Monday	7am - 7pm
Tuesday	8am - 5pm
Wednesday	7am - 7pm
Thursday	7am - 5:30pm
Friday	8am - 2:30pm

Telephone

+14106412900

Website

http://easternshorept.com/

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