Zenna Wellness Studio

12/28/2025

This man saved my life at age 37 and continues to keep my ticker ticking!
He’s kind, incredibly intelligent, patient and always takes time to answer my complex questions.
So happy he has been recognized as such a wonderful Doctor- he should get an award for Earth Angel too!

We are pleased to announce that Emmanuel Nsah, MD, of TidalHealth Cardiology, has been named among Metropolitan Magazine’s Best in Healthcare 2025 winners.

To learn more about our award-winning team, visit tidalhealth.org/award-winning-practitioners.

12/26/2025

Next Candle Lit Serenity Sunday is a journey for the Soul for a POST SOULstice eve of 12/28
“Reflect & Renew”
A Magical Drum & Sound Journey w/Chrissy- take a guided journey through a Winter Wonderland Old Growth Forrest where we will put our heart’s intentions on Reflecting and Renewing as we invite the transformational energy of 2025 and the guidance of Creator to become and return to the guiding light that prepares us for a new journey ahead in 2026
We will begin our class with a simple take home yoga practice in techniques for self care & vocal tones to keep you grounded and healthy through the season of celebration and hibernation. To be followed by a deeply restorative drum journey for the soul!
Sunday POST Soulstice 12/28
5-7
$25 members
$30 non members
Text “SOLSTICE sound” 4433737069

12/26/2025

Hoping your holidays were beautiful
Chrissy is back on the mat Friday 26th for 10:30
Gentle Yin Yoga

12/22/2025

Isn’t this heavenly??
Please head over to the Berlin meditation group tonight at 7pm for a Serene and beautiful Sound Bath with our dear friend Tammy Jo

She is a deeply gifted sound and drum practitioner-please go and enjoy the soothing sounds!
I’ll be back next week!

12/15/2025

Our Cozy Candle lit Serenity Sunday Event was another perfect opportunity to wind down and gear up for the week ahead with a calm clear slate.
Yin & Sound with April and Chrissy left them floating back into the world

Catch April, Tana and Chrissy all throughout the week!

MONDAY
8am Good morning yoga flow with/April
9:30 Functional Movement Yoga w/Chrissy all levels
5:30 Heated Yoga Flow w/Chrissy
7pm Berlin Meditation Group (3rd Mondays are always guided Nidra w/Eric) ALL ARE WELCOME 🤗-donation based

Register for all classes and check out out schedule at
Www.zennawellnessyoga.com

Next Candle Lit Serenity Sunday is a journey for the Soul on the SOULstice eve of 12/21
A Magical Drum & Sound Journey w/Chrissy- take a guided journey through a Winter Wonderland Old Growth Forrest where we will put our heart’s intentions on “Reflecting and Renewing” as we invite the transformational energy of 2025 to become the guiding light that prepares us for a new journey ahead in 2026
We will begin our class with techniques in self care for an at home practice through gentle yoga movements & vocal tones to keep you grounded and healthy through the season of celebration and hibernation. To be followed by a deeply restorative drum journey for the soul!
Sunday Soulstice 12/21
5-6:30
$25 members
$30 non members
Text “SOULstice Sound”

12/13/2025

Hey Zenna winners!

12/13/2025

The cutest elf in all the land will be guiding your 10:30 yoga flow this am!
So that I can enjoy some christmas festivies with my kiddo 🎄
Thank you Kate!!

12/05/2025

10:30 meditative flow with Chrissy still on!
Happiest snow day to you!
Careful coming in ❄️

12/03/2025

I love this idea from a fellow local SMALL business owner!
I get hit up all throughout the year for donations for sound sessions, yoga classes etc-please think of us and those who’ve donated to you when it comes time to bring that support back around. We ABSOLUTELY appreciate it!

11/25/2025

We love our practitioner community!

Zenna is a part of something bigger on a day to day basis-so so many lives are touched and helped through these walls!

A Friendsgiving with our Healing Arts crew 🤎 Missing a few but we are always grateful for each one, their friendships, and their love for our community.

08/23/2025

Drum circle and fire with this one!
All are welcome!

07/28/2025

Tonight 7pm Cosmic Restorative Sound Bath with Chrissy

Let’s travel to the stars y’all!

5:30 Zenyasa Flow with Chrissy
Tonight’s somatic focus are
Hips and shoulders