Mind, Body and Soul, LLC

01/09/2026

Join Christine this Sunday 1-3pm!!
Mind Body and Soul
1177 Farmington Avenue Berlin
We hope to see you Sunday !!

01/09/2026

Join Christine this Sunday 1-3pm!!
Mind Body and Soul
1176 Farmington Avenue Berlin
We hope to see you Sunday !!

01/07/2026

You all know how I talk about attainable realistic goals !!! THIS is what I am talking about !!!
We are so excited for this workshop. Christine is amazing we are so very lucky to have her !! Join us this Sunday 1/11
1-3 pm for this incredible opportunity !
Be well 🙏❤️
Melissa

01/04/2026

01/04/2026

Just a reminder to be gentle with yourself this time of year , it’s deep winter in the Northeast , ask yourself what were our ancestors doing this time of year???? You know , before technology and capitalism took over… what was that like
Be Well 🙏

01/04/2026

Join Us Tomorrow 8am !!
Click the link below to register ⬇️

https://yogawithnicolaschedule.as.me/schedule/107aba1f/appointment/86835040/calendar/6423634

01/01/2026

A new year means new strength, new hope, and new possibilities. Welcome 2026 with courage, patience, and positivity
Growth begins when hope is stronger..

Thank you to all who came out this morning to our 108 sun salutation and Gong bath yoga event. 🙏🌟

01/01/2026

We are still on for yoga this morning!! looking forward to seeing you all

12/27/2025

Who is joining me for a great start to the New Year!!
Click link ⬇️ to register ! We hope to see some new and old friends

https://yogawithnicolaschedule.as.me/108Suns

12/26/2025

The Post Holiday Let Down

12/21/2025

Grieving during the holidays