Healing Arts Center of the Eastern Shore

01/16/2026

01/10/2026

The "reset button" your nervous system has been waiting for. ❤️‍🩹

Most of the time, "red" means stop—but here, it means heal.

If you’ve been feeling "tired but wired," your cortisol (stress hormone) is likely stuck on high alert. Red Light Therapy works at a cellular level to flip the switch from "fight or flight" to "rest and digest."

The science-lite benefits:
✨ Lowers systemic inflammation.
✨ Regulates cortisol for deeper sleep.
✨ Recharges your cellular "batteries."

20 minutes under the light is all it takes to signal your body that it’s safe to relax. Come catch the glow in Radical Relaxation. 🕊️

01/08/2026

01/06/2026

❄️🎼 The Winter/Spring 2026 Schedule is set and classes begin February 5th! Some classes only have one or two slots available, and there is a wait list for 6-9yo Music Makers already. Secure your spots now before they all fill! 🎶❄️

01/06/2026

Your "maintenance" should be as radical as your lifestyle. 🌿

At some point or another, we stop taking our bodies for granted. We start noticing that "morning stiffness," the lingering ache after a day of work, or the way stress seems to sit a little heavier in our shoulders.

At Radical Relaxation, we believe the next few decades should be your best ones—but that requires a shift from reactive care to proactive habits.

Acupuncture is the "secret sauce" for longevity:
✨ Joint Health: By increasing local circulation and reducing systemic inflammation, we help keep your joints lubricated and mobile.
✨ Cellular Repair: It signals the body to stop the "fight or flight" response and start the "repair and recover" process.
✨ Holistic Longevity: It’s not just about fixing a backache; it’s about regulating your nervous system so you can age with grace, energy, and ease.

Whether you’re training for a triathlon or just want to keep walking the Berlin streets and Ocean City boards without pain, acupuncture is your partner in the long game.

You’ve spent years taking care of everyone else. It’s time to invest in the body that carries you through it all. 🤍

01/05/2026

🪷 Rest, Relaxation, Healing, Expression, Health, Wellness, Support, Balance, Comfort, Education, Empowerment can be found here,
We are looking forward to spending time with you in 2026! 🤍
www.eshealingartscenter.com