Time 4 Change, LLC

12/28/2025

Simple Rules for a Healthy Relationship

12/28/2025

2 years ago with family in Nevada.

12/25/2025

Phones, video games and electronics can be hard on your marriage. Make sure when you finally get some time with your spouse, your not giving your phone more attention than your spouse.

12/24/2025

12/24/2025

Some men fought hard battles just to become good husbands.

Battles you never saw.

If he’s doing the work, leading with integrity, and loving well don’t reopen wounds he already healed to prove a point.

A good man doesn’t need fixing.
He needs peace at home.
Men will understand this one.
Women should sit with it.

12/20/2025

Repost from

12/13/2025

Why do people think this is permission? That’s partnership. Get it right.

12/12/2025

It’s really simple. Most men aren’t asking for the world.

Respect, appreciation, and genuine effort go a long way in how we show up, love, and lead. In relationships, friendships, work… all of it.

When men feel valued, everything else follows.

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12/06/2025

Repost from
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@ the person who needs these words….

Functional is real and just know you’re not alone.

12/05/2025

Continuing the conversation from my last post about emotional double standards…

Mood is an internal condition.
Behavior is an external action.
They are not the same thing.

But the comments on that post proved exactly what I was talking about.

The moment I mentioned that women are often given more emotional grace than men, people instantly replied with statements that included how when men are in a bad mood it usually means thinks like:

“Punching holes in walls.”
“Domestic violence.”
“Anger issues.”
“Men get violent when they’re in a bad mood.”

That leap—from internal emotion to extreme behavior—
IS the double standard.

Women can say they’re sad, overwhelmed, or irritable, and society still recognizes those as moods.

Men say the same things and people immediately imagine aggression.

Nobody stopped to consider that a “bad mood” in a man might look like:

• being quiet
• being withdrawn
• low energy
• feeling depressed
• feeling overwhelmed
• shutting down

Not violence.
Not aggression.
Not destruction.

Feeling something internally ≠ acting out externally.

The comment section didn’t disprove my point — it confirmed it.

Men deserve space to feel without being labeled dangerous for simply being human.

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