Dr. Joseph T. Morandi

07/07/2025

Hi Facebook friends!

I'll be on vacation abroad next Tuesday, July 15 and returning on Monday August 4th. I will be unreachable during that time and Dr. Robertson and Dr. Maida will be covering for emergencies only. They will not be able to refill any medications, so please make sure to reach out to me before I leave if you need a prescription refilled before then.

07/02/2025

Alzheimer's remains one of the most devastating diseases in America, with the number of cases expected to almost double by 2050. For patients and physicians, diagnosing Alzheimer's symptoms can be difficult but extremely important. The earlier treatment begins, the better chance there is to slow progression and maintain brain health. Until recently, tests for Alzheimer’s were invasive, expensive, not definitive or difficult to access. Now there’s good news: The FDA has approved the first Alzheimer’s blood test.

Here's what you need to know!

https://www.mdvip.com/first-alzheimers-blood-test-approved-us?mkt_tok=MDAyLUNUUC0xNjQAAAGbLJ7qugD52gDNe85fYo53_rhcVjnBbTNYTZT8U864KedWXsh07QfoyH8Q4J5mm17C6wP-o91h_b2yKqq0y2ldSzYJJGk2vzItGGoRTKTYIDgqznHF

06/01/2025

I always preach the importance of good sleep to my patients. It’s essential for heart health, but I often don’t go into the details as to why. For a better understanding of how sleep contributes to heart health, read this blog written by my colleague A. Alan Reisinger, MD, associated medical director of MDVIP.

https://www.mdvip.com/about-mdvip/blog/how-sleep-can-help-keep-your-heart-healthy

05/30/2025

Rice is staple in many countries, but it can be controversial in the U.S. because it’s so highly processed. But rice also is gluten-free, and rich in vitamins, minerals and flavonoids – plant pigments with possible anti-cancer properties. There are many varieties, and some are healthier than others. Here are some tips I share with my patients on choosing healthier rice.

https://www.mdvip.com/about-mdvip/blog/choosing-healthier-rice

05/28/2025

Many of my patients admit they eat junk food. While I encourage you to limit unhealthy foods as much as possible, the truth is I also indulge from time to time. In fact, most Americans do, and it’s often triggered by cravings. But there are some tips you can try to help control these cravings. Here’s what you need to know.

It’s not news that eating junk food can raise the risk for obesity, type 2 diabetes, gut health issues, heart health issues, depression, some cancers and dementia.

05/06/2025

During office visits you may have heard me mention triglycerides, a type of blood fat. They often take a backseat to cholesterol, but they can raise your risk for heart disease. Here’s what you need to know.

Triglycerides are a lipid that can increase your risk of heart disease. Here’s what you need to know about triglycerides and how you can lower them.

04/30/2025

Throughout my entire career I preached weight management to my patients. Obesity takes a huge toll on your heart. Studies suggest the toll is greater on women; in fact, obesity in some women can double, even triple their risk for heart failure. Here’s what you need to know.

While obesity can lead to declining heart health, a new study states that women with obesity can face triple the risk of heart failure. Learn more.

04/27/2025

In my practice, it’s my women patients who ask for help for their depression. However, I know some of my men also are struggling – but they don’t ask for help. And their relatives don’t recognize that they’re depressed because men’s depression symptoms vary from textbook symptoms. Here’s what you need to know.

Depression also affects men and in large numbers — about six million American men struggle with depression. However, it usually goes undiagnosed.

04/24/2025

Bone thinning is predominantly a woman’s problem. However, there are men in my practice with osteoporosis. A risk factor for men is a loss of muscle mass. A recent study found that maintaining lean body mass can help men forestall osteoporosis. Here’s what you need to know.

Most men aren’t too concerned about their own bone density. Understandably so. Bone thinning affects far more women than men. Take hips for example. Hip osteopenia is prevalent in 56 percent of women and 18 percent of men and hip osteoporosis affects 16 percent of women and 2 percent of men, accor...

04/21/2025

The typical American diet is laden with sugar. Unfortunately, it wreaks havoc on your heath. Many of patients wonder why sugar such a problem. How much sugar is OK. And of course, how to cut back. Here’s what you need to know.

68& of processed food contains some added sugar. Sugars cause a chemical response in the brain associated with addiction and can cause health problems.

04/20/2025

Wishing you all a happy and healthy Easter holiday!

04/19/2025

Many of my patients skip seeing their dentist. This isn’t a good idea for your dental health or your heart health, as periodontal disease raises your risk for heart attacks. Moreover, as your body fights the bacteria associated with the gum disease, it raises inflammation, increasing your risk for a long list of serious health conditions. Here’s what you need to know.

Learn the benefits of reaching out to your dentist and asking the right questions. Read about the link between your mouth and heart and how to avoid disease.