Dr. Joseph T. Morandi

10/18/2025

Some of my patients take turmeric supplements to ease pain, improve memory, slow aging and contribute to weight loss. Turmeric supplements are more effective when combined with bromelain or black pepper. However, the combination of turmeric with black pepper has been found to cause liver damage. Talk to me about the supplements you’re taking. In the meantime, here’s more on turmeric and black pepper supplements.

https://www.mdvip.com/about-mdvip/blog/turmeric-and-black-pepper-supplements-may-damage-liver

10/16/2025

Some of my patients ask a lot of questions about Parkinson’s disease, which is understandable. It’s a life-altering, debilitating disease that’s been rising in the US. Here are four tips to help lower your risk of Parkinson’s.

https://www.mdvip.com/about-mdvip/blog/4-tips-help-lower-your-risk-parkinsons-disease

10/14/2025

Your metabolism’s function is to convert food and beverages into energy to power your body’s functions such as breathing, circulating blood and exercising. Sometimes, abnormal chemical reactions occur in your body that interfere with your body’s metabolism. A metabolic disorder can affect your overall health, including weight. This is one reason why I am adamant about staying on top of screenings. Here’s what you need to know about maintaining metabolic health.

https://www.mdvip.com/about-mdvip/blog/understanding-your-metabolic-health-and-how-it-impacts-your-body

10/11/2025

I often remind my patients that stress, poor nutrition, sedentary lifestyle and dehydration can affect their gut health, and ultimately, their overall health. The gut has many responsibilities, so when it’s not properly cared for, you may gain weight, catch viruses more often or experience gastrointestinal issues. Learn how your gut health influences your overall health.

https://www.mdvip.com/about-mdvip/blog/how-your-gut-health-influences-your-overall-health

10/08/2025

If I am concerned about your heart health, I may check your levels of myeloperoxidase (MPO) – an enzyme that helps identify your heart attack risk. But it turns out that this test is more valuable than we once thought. A recent study found that elevated MPO levels also suggest a risk for stroke and all-cause mortality. Here’s more on MPO. Let me know if you have any questions.

https://www.mdvip.com/about-mdvip/blog/new-study-highlights-importance-inflammation-marker

10/06/2025

Heart disease is the leading cause of death. As you’re probably aware, lifestyle plays a major role. A few of my patients wonder if a vegetarian diet can help maintain their heart health. Here’s what you need to know.

https://www.mdvip.com/about-mdvip/blog/can-vegetarianism-help-maintain-your-heart-health

10/03/2025

Now that it’s October, we’ll start seeing less and less sunlight, which can trigger depression in some people. Many people in my practice struggle with fall or winter blues. If you’re one of them, here are five tips that can help.

https://www.mdvip.com/about-mdvip/blog/5-ways-beat-fall-and-winter-blues

09/30/2025

You’ve probably heard the term cognitive impairment. Sadly, many of my patients are experiencing some sort of cognitive impairment. You may not realize that there are different types of impairment. Here’s a brief overview. If you’re concerned, let’s have a conversation next time you’re in the office.

Learn more about the different types of cognitive impairments and how these brain health issues can impair a person’s ability to function.

09/28/2025

Cold and flu season is around the corner. Now’s the time to strengthen your immune system. This means getting enough sleep, exercising, managing stress and consuming a nutritious diet. Yes, supplements are one way to go, but I prefer my patients get their nutrients from food. Here’s what you need to know.

Discover what foods you may be consuming that are harmful to your diet. Explore how to get more nutrients to support your immune system. Learn more.

09/26/2025

Many of my patients use home fragrances. I get it – candles, oils and plug-ins can make your house smell like fresh laundry, vanilla or even chocolate chip cookies. But are they safe? There are doubts. Fragrances can comprise thousands of chemicals, many of which are considered toxic. Here’s what you need to know.

https://www.mdvip.com/about-mdvip/blog/are-home-fragrances-safe

09/24/2025

I’ve talked with many patients about following a plant-based diet, and of course, I've gotten some pushback. Most people don’t want a diet limited to leafy green veggies and fruits. But you can embrace a plant-based diet that allows for some animal-based products like meat and dairy. Here’s how that works.

https://www.mdvip.com/about-mdvip/blog/plant-based-nutrition-must-knows

09/22/2025

I have a few patients who have sworn off getting a flu shot because it didn’t work well for them. Sometimes, flu shots aren’t 100 percent effective, but they are considered the best method of flu prevention, lowering your risk of getting sick by 40 to 60 percent. Why don’t flu shots always prevent the flu? Here are three reasons.

https://www.mdvip.com/about-mdvip/blog/3-reasons-you-might-catch-flu-despite-getting-flu-shot