ACTIVCORE

ACTIVCORE You've never had physical therapy and fitness like this. Activcore introduces a whole body approach to overcoming pain and restoring health.

We stay by your side at every session, applying corrective exercises as an alternative to surgery and medication. Are you tired of pain getting in your way? Are you sick of taking pills? Are you afraid of sustaining another injury? While it's normal to have these feelings, they shouldn't become your new normal. Recovering from a sports injury, surgery, pregnancy, or illness isn't always easy and straightforward. That's why you need a physical therapist to work on your whole body (not just a body part) and to target any underlying muscle imbalances that hold you back from feeling, moving and performing at your absolute best.

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Thanks for sharing your experience Rachelle! We are very happy to hear that Erica has been able to help you in your postpartum journey.

If you are pregnant or postpartum come see how .physicaltherapy can help you with pelvic floor PT. You can schedule with her now by following the link in our bio!

12/18/2024

Local Friends: Coming in January in Castle Rock! 🤗
If you know of any local Denver ladies, please let them know about this amazing workshop.

❤️Mindful Movement in Midlife
💙Align Actions with Values and Eliminating Negative Beliefs
💜Taming the Clutter Chaos and Managing Your Legacy
💚Strengthening Your Pelvic Floor & More

***Only 20 seats left****
Early bird pricing now through December 15th so reserve your seat today!

Click for more details: www.tinyurl.com/crwellnessworkshop

12/18/2024

Join us in welcoming our newest addition to the team - Adora! She is a fitness fanatic who recently completed her Gyrotonic certification after a year of study with Jessica Gowen. Adora will be available Tuesday & Thursday evenings for those of you that have been looking to come in after work! To celebrate 🥳 her graduation we are offering a special deal: Three 1:1 Gyrotonic sessions with Adora for $179! You can follow the link in our bio or DM us for more info!
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Oh no, more Winter weather?!We are now into the last month of Winter, where there always seem to be a few days of inclem...
03/09/2023

Oh no, more Winter weather?!

We are now into the last month of Winter, where there always seem to be a few days of inclement weather before the Spring bloom. Whether you’re scraping some ice off your windshield, or shoveling some snow, it’s important to use proper mechanics in order to prevent injury! But if you do manage to tweak your shoulder or back, it’s just as important to address it ASAP. Be sure to stop in and schedule at Activcore Bernardsville to get your body back in no time!

Any questions, just shoot us a DM!

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Address

2 Morristown Road Suite C
Bernardsville, NJ
07924

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 7pm
Wednesday 7am - 8pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+19088649060

Website

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