Turiya Yoga + Wellness

03/03/2026

Listen up...Beautiful message on "Belonging."

03/01/2026

Transitional seasons are not empty or stagnant, they are alive with quiet inner movement. It reframes the in between as a sacred threshold where old identities loosen and the emerging self begins to form beneath the surface. By honoring this space, you learn to trust the slow, mysterious rhythm of your own becoming.

Text on Image: “The in between is not a pause, it is a living threshold where your next self begins to take quiet shape. You stand in the tender space between who you were and who you are becoming, held by mystery, guided by the soul’s slow unfolding. This in between is a sacred passage, where old patterns loosen and the new self gathers its first breath beneath the surface.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

02/28/2026

“To live content with small means;
to seek elegance rather than luxury,
and refinement rather than fashion;
to be worthy, not respectable,
and wealthy, not, rich;
to listen to stars and birds,
babes and sages, with open heart;
to study hard;
to think quietly, act frankly, talk gently,
await occasions, hurry never;
in a word, to let the spiritual,
unbidden and unconscious,
grow up through the common
– this is my symphony”
William Ellery Channing
Image - Mary Azarian

02/23/2026

✨ Sound MindBody ✨
Sound Meditation + Yoga :: A MindBody Experience
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
— B.K.S. Iyengar
Join us for a deeply healing + transformative experience that blends yoga, meditation, and the powerful vibrations of sound. 🌿🎶

Through sound meditation (sound bath), you’ll be surrounded by therapeutic tones + vibrations that flow through your body, calm your mind, and soothe your spirit. Crystal bowls, chimes, gongs, and other sacred sound tools will gently wash over you—melting tension, clearing stagnant energy, and inviting deep stillness.
Even a single mindful tone has the power to bring us fully into the present moment… away from the noise and into peace.
✨ Benefits Include:
• Deep relaxation + stress relief
• Energetic cleansing
• Emotional release + heart opening
• Enhanced clarity + focus
• Restored balance in body, mind + spirit
Whether you’re new to sound healing or deepening your wellness journey, this is a beautiful way to reconnect within.
📅 Investment: $30
🔗 Reserve your spot: turiyayogawellness.com/events
Be well + Be happy + Be HERE 💛
SoundBath HolisticHealth

02/16/2026

Sending some your way today and every day.

From the Global lovingkindness meditation with Venerable Bhikkhu Pannakara, culminating the pilgrimage (Washington, DC · February 11, 2026)

02/15/2026

The future is not something distant or abstract, it is continually shaped by how we show up in the present. The present moment is a living field of power, so tending it with presence, care, and intention naturally influences what unfolds ahead. Its significance lies in the reminder that small, mindful acts accumulate into the path our soul will eventually walk.

Text on Image: “Tend the moment as you would tend a sacred fire, steady and alive. What you offer the present becomes the blessing that travels ahead of you. Each moment is a thread, and together they weave the road your soul will walk.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

02/13/2026

This medicine is not something you earn. It is something you remember.
It rises when you speak truth, when you choose presence, when you follow the small tug in your chest that says this is the way.

Your medicine does not need to be impressive.
It needs to be honest.
It needs to be lived.
It needs to be offered in the quiet ways only you know how.

When you stop comparing your path to others, your medicine begins to breathe again. When you stop apologizing for your depth, it begins to shine. When you stop abandoning yourself, it begins to guide you.

🍃If you were to journey inward today, what form would your medicine take, and how would it want to move through your life now?

Text on Image: “Your medicine rises from your bones, not your achievements. There is a medicine inside you that no one else on this earth carries. It is older than your fear, older than your doubt, older than the stories that taught you to shrink.
It lives beneath your habits and your history, waiting for the moments when you finally turn toward yourself.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

02/10/2026

02/09/2026

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

02/09/2026

Your light is meant for the people who are ready to receive it, not for everyone you meet. It reminds you that your presence, truth, and medicine will naturally reach those who are seeking exactly what you carry. Its significance lies in encouraging you to keep shining without shrinking, trusting that the right souls will always find their way to your flame.

Text on Image: “Your light may not reach every traveler, yet it will always find the ones who are seeking it.
Shine as the spirit within you was meant to shine, for those who walk in darkness look for the glow of a true flame.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.

02/06/2026

Something we touched on in class just this morning….🙏💖✨

This reminds you that the smallest moments, like noticing a bird, a flower, or a breath, can be invitations to return to presence. It teaches that slowing down doesn’t require grand gestures; the natural world is always offering gentle cues to pause and reconnect with yourself. Its significance lies in showing how everyday beauty can become a doorway back to calm, grounding, and soulfulness.

Text on Image: “May the small things… birdsong, a petal, a breath call you back into presence. These quiet messengers invite you to slow your spirit, soften your pace, and return to the rhythm of your own breath.”

© DailyShaman/CM 2026

“DailyShaman” reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.