Turiya Yoga + Wellness

Turiya Yoga + Wellness Mindful Movement, Yin Yoga, Mediation & Individual Yoga Therapy

Mindful Movement, Yin Yoga, Meditation, Restorative Yoga, Sound MindBody & Individual Yoga Therapy
WE cultivate inspired living and well-being by fusing yoga, wisdom traditions + nature to support
MEANINGFUL MINDFUL CONNECTION...

Rest. Regenerate. Thrive.Intention: To create space for deep restoration, cellular regeneration, and inner growth throug...
09/12/2025

Rest. Regenerate. Thrive.
Intention: To create space for deep restoration, cellular regeneration, and inner growth through stillness and sound.

This is a refreshingly relaxing class that works like a reset button - leaving you feeling way more restored and calm in your physical body. Weaving in mindful reflective practices, your mind + body will soften into a peaceful presence.

Restorative Yoga is a style of yoga practice using props and postures held for longer periods of time to initiate deep relaxation of the body, mind and spirit. Restorative yoga is beneficial to decompress after stressful days and times.
:: Reset our internal clock :: Reduces anxiety
:: Lowers blood pressure :: Reduced muscle tension
:: Balances the nervous system…deeply relaxes the body :: Stills the mind
:: Improves capacity for healing & balancing :: Boosts the immune system
:: Enhances mood states
:: Develops qualities of compassion + understanding toward self & others

| Investment :: $35 |
REGISTER :: turiyayogawellness.com/events/

08/31/2025

Ripples of Kindness

The world feels so heavy
with pain, uncertainty,
and division right now.

More than ever,
it needs love,
gentleness,
and healing.

We may not be able
to solve everything at once,
but we can choose kindness
in the spaces
where our lives touch others.

A smile,
a listening ear,
a patient word,
a helping hand,

these small acts of care
ripple outward
in ways we may never fully see.

If each of us tends
to our own little corner
of the world
with compassion,

those corners begin to connect,
and slowly
the light of kindness spreads.

One by one,
heart by heart,
we can help heal the world.

~ 'Ripples of Kindness' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Mikenzi Mitchell

Address

96 Kent Farm Lane
Berryville, VA
20135

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Our Story

Mindful Movement, Yin Yoga, Flow + Restore, Restorative, Mindfulness, Meditation, Specialty Wellness Workshops & Individual Yoga Therapy.

Berryville’s full scale yoga studio…Turiya Yoga + Wellness offers an assortment of integrative classes and workshops to support your mind + body. With a wide range of quality yoga offerings, functional fitness and private yoga therapy Turiya Yoga + Wellness is here in the heart of downtown Berryville to support your wellness goals.

Cultivating Mind, Body + Community...Be Well + Be Happy!