
12/11/2024
via Skype for managing and .
Amy teaches you how to manage anxiety-based thinking and break free from the grip of anxiety.
is available for the USA, Canada, UK & Western Europe.
Go to my website and contact me to schedule a Skype Therapy session.
See: https://www.linkedin.com/pulse/best-online-mindfulness-therapy-mental-health-peter-strong-xtnoc/
Mindfulness Therapy, available online via Skype, teaches you how to manage difficult emotions and reactive thinking which is essential for optimal mental health and wellbeing. Most emotional suffering, including anxiety, depression, OCD, PTSD and stress results from unhealthy patterns of reactivity