Mulberry Chiropractic

04/28/2026

Tripping in the home is one of the most common reasons for falling. Tripping hazards include rugs, appliance cords and toys left on the floor. Being distracted and carrying large items like laundry baskets further increases the risk of falling. I feel like my dog tries to kill me at least once a week by walking in front of me on the stairs and stopping suddenly.

04/25/2026

I totally forgot to make posts about balance and fall prevention this week. See I am not great at life balance and I have been posting on the BPW page for our bingo and totally forgot about you guys. Yeesh! Let’s get back to that next week. Anyways, have a great weekend and remember the office is open 10-2 on Saturday

04/22/2026

Keep those positive vibes coming for Cristy and her mom. She is so strong but she needs us all to help.

04/21/2026

I had the honor of presenting a class on balance and fall prevention to my business women’s club Sunday so I think we will spend the week talking about that.
First, some fun facts.
Women are more likely to fall than men throughout our adult lives
Women are more likely to end up in the ER from a fall
But, men are more likely to die from a fall than women.
I would love to hear why you think that is. First person to guess correctly gets a free Biofreeze product.

04/18/2026

The office is closed today!

04/17/2026

Reminder that the office closes at 1 pm today. Enjoy the sunny day!

04/16/2026

Anyone else need to slow it down with a flow and restore class tonight? First we stretch out all the tension, then we relax into supporting poses. Every body is welcome. Classes are $12 cash and we have the mats and props

THURSDAY 4/16/26
•9-10am
Embrace the Day, soft slow-flowing gentle yoga, Beginner Friendly
•1030-1115am
Chair Yoga at Berwick Senior Center
•630-730pm
Flow & Restore with Dr. Amanda
Our dynamic & soothing Flow & Restore is now being offered on the 1st & 3rd Thursday of the month! Join Amanda for a creative flowing class of vinyasa & restorative yoga!
*Beginner friendly class & for all those not sure of trying yoga, this is the class for you!
Class structure: 30 minutes of vinyasa yoga and
30 minute restorative yoga
Cost $12, included in class pass & monthly unlimited

04/15/2026

Schedule reminder: I am closing at 1pm Friday and will be closed Saturday. Let’s see if Cristy still thinks I am a superhero

04/14/2026

Yes, I realize that I am posting this after scrolling on my phone. The irony is not lost on me that you will only see it if you are scrolling on your phone. Maybe this can be a reminder to take a break, look up at the world around you and enjoy the sunshine.

The little things you do every day—like how you hold your phone—add up. Take care of your posture now so your body keeps up with you later. Chiropractic care helps you stay aligned, mobile and feeling your best.

04/14/2026

This week’s schedule is modified so I can travel. Tuesday and Wednesday 9-6, Thursday and Friday 9-1, closed Saturday

04/11/2026

The office is completely booked today. Please be kind to Cristy. She already schedules me like I am a superhero.

04/09/2026

I am working alone again today so please keep positive thoughts coming my way. Oh yeah, and for Cristy and her mom, as they are going to a very important medical appointment. If you call and I miss it, just leave a message and I will call back when I get a break.