Rooted in Flow Yoga

Rooted in Flow Yoga Collective healing space offering various styles of yoga, meditation, reiki, art, music, & workshops!

Tomorrow at 12:45pm✨️🍵🙏Join us for April Showers Community Cacao Ceremony with Josh and Skylor Christopher Phoenix of In...
04/25/2026

Tomorrow at 12:45pm✨️🍵🙏
Join us for April Showers Community Cacao Ceremony with Josh and Skylor Christopher Phoenix of Indigo Rhythms!
Reserve your spots at www.rootedinflowyoga.com

Our next Cacao Ceremony is tomorrow at Rooted in Flow Yoga in Berwick Maine from 12:45-3:00pm 💓

Join us as we invite the water to wash away our stress for a couple hours of intentional presence.

✨ Cerimonial Cacao
✨ Guided Meditation
✨ Healing Sound Journey
✨ Community Integration

$30 • Tickets At : www.rootedinflowyoga@gmail.com" rel="ugc" target="_blank">www.rootedinflowyoga@gmail.com

Big Thursday energy out there!⚡️We are back to back to back!7am Energetic Flow- Kate DeSisto is back!9am Connected Flow-...
04/23/2026

Big Thursday energy out there!⚡️
We are back to back to back!
7am Energetic Flow- Kate DeSisto is back!
9am Connected Flow- Dremessa Chatigny is back!
Booking www.rootedinflowyoga.com

Monday No 7am Yoga today- back next week!Tonight 6:15pm Slow Flow with Al Whittington III Booking www.rootedinflowyoga.c...
04/20/2026

Monday
No 7am Yoga today- back next week!
Tonight 6:15pm Slow Flow with Al Whittington III
Booking www.rootedinflowyoga.com

Heartful gathering today💗Gentle Rise : A Day Retreat Skylor Christopher Phoenix and Josh of Indigo Rhythms and Sheena A...
04/20/2026

Heartful gathering today💗
Gentle Rise : A Day Retreat
Skylor Christopher Phoenix and Josh of Indigo Rhythms and Sheena Alese ~ thank you for sharing your gifts!🙏
Lookout for more!

The love in my heart is abundant and ever-expanding. 💓

04/19/2026

Eight seconds of bliss by the brook💙🍄‍🟫💚
Sunday offerings 🫴
9am Yin yoga with
12noon Gentle Rise : A Day Retreat with Skylor and Josh of .rhythms and Sheena of
Visit us at www.rootedinflowyoga.com




Join us this weekend for some yoga PLUS a special retreat✨️Saturday •9am Morning Light Flow with Al Whittington III and ...
04/17/2026

Join us this weekend for some yoga PLUS a special retreat✨️
Saturday
•9am Morning Light Flow with Al Whittington III and Harley the service dog!
Sunday
•9am Yin Yoga with Wendy Cragin Chute
•12-6pm Gentle Rise : A Day Retreat with Skylor Christopher Phoenix and Josh of Indigo Rhythms and Sheena Alese!
☆Just a few spots remain
Booking www.rootedinflowyoga.com

Get those littles in for some music and movement next weekend!🎉🪇💃Interactive Family Music is next Sunday at 10:30 with I...
04/16/2026

Get those littles in for some music and movement next weekend!🎉🪇💃
Interactive Family Music is next Sunday at 10:30 with Indigo Rhythms!
Discounts for multiple kiddos☆
Parents party for free!
Booking www.rootedinflowyoga.com

Thursday✨️•7am Slow Flow with Al Whittington III •9am Connected Flow with Wendy Cragin Chute Booking www.rootedinflowyog...
04/16/2026

Thursday✨️
•7am Slow Flow with Al Whittington III
•9am Connected Flow with Wendy Cragin Chute
Booking www.rootedinflowyoga.com

Address

6 Sullivan Street
Berwick, ME
03901

Website

Alerts

Be the first to know and let us send you an email when Rooted in Flow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted in Flow Yoga:

Shortcuts

Share

Category

About Us

Rooted in Flow is a Maine yoga studio sprouting up for your wellbeing. Surrounded by the glorious views of our grand ballroom and practice space, we focus on staying grounded as you take flight into movement. Breath by breath.