Rooted in Flow Yoga

Rooted in Flow Yoga Collective healing space offering various styles of yoga, meditation, reiki, art, music, & workshops!

Saturday snow and classes are on! Join us today!❄️9am Morning Light Flow❄️11am Foundational 6-Week Beginners Yoga Series...
01/17/2026

Saturday snow and classes are on!
Join us today!
❄️9am Morning Light Flow
❄️11am Foundational 6-Week Beginners Yoga Series both with Emily Gaddis!
Safely travel❤️
Booking www.rootedinflowyoga.com

01/16/2026

Upcoming events this weekend!
Yoga Spa Night with
Foundational Beginners Series with
New Moon Ecstatic Flow with Josh & Sky of .rhythms
Book your spots at www.rootedinflowyoga.com

Today is the day!Saturday~☆9am Morning Light Flow with Emily Gaddis ☆11am Foundational 6-Week Beginners Yoga Series star...
01/10/2026

Today is the day!
Saturday~
☆9am Morning Light Flow with Emily Gaddis
☆11am Foundational 6-Week Beginners Yoga Series starts! Still time to snag your spot to start this journey with us today.
☆3pm Everyday Magic with Skylor Christopher Phoenix of Indigo Rhythms
Booking www.rootedinflowyoga.com

NEXT Friday 6-8pm!✨️Yoga Spa Night ~ January with Amanda Brandt is back! Just a few spots left - Book yours today! www.r...
01/09/2026

NEXT Friday 6-8pm!✨️
Yoga Spa Night ~ January with Amanda Brandt is back!
Just a few spots left - Book yours today! www.rootedinflowyoga.com

We love this❤️
01/09/2026

We love this❤️

WEEKENDS Offerings at HBY
FRIDAY
9:30 All Levels with CHARLEEN

SATURDAY
9:00 All Levels with SUSAN

SUNDAY
9:00 All Levels with CHARLEEN

UPCOMING SPECIAL EVENTS

Friday 1/16th-
EMBRACING RENEWAL THROUGH FIRE-
A Transformative Evening at HBY’s Fire Ceremony

Friday 1/24 - 6:00-8:00-$5.00 CHAPTERS AND COCO

Friday 2/7 - 6:00-8:00 - $5.00
SOUP SOCIAL

Saturday 2/14 12:00-1:30 $25.00
VALENTINE’S DAY Partner Yoga Class

Friday 3/13 6:30-8:00 $25.00
PRANAYAMA AND YOGA NIDRA

See you on the mat
Www.happybuddhayoga.com

GENTLE REMINDER- there is
NO PARKING behind the building.

Friday is aglow!9am Vinyasa Flow with HollyBrilliant lineup coming your way this weekend!Saturday •9am Morning Light Flo...
01/09/2026

Friday is aglow!
9am Vinyasa Flow with Holly
Brilliant lineup coming your way this weekend!
Saturday
•9am Morning Light Flow with Emily Gaddis
•11am Foundational 6 Foundational 6-Week Beginners Yoga Series starts! Just 2 spots left!
•3pm Everyday Magic with Skylor Christopher Phoenix (FREE for members, just $10 for non-members)
~
Sunday
•9am Yin Yoga with Beth
•11am Community Drum Circle with .rhythms
Booking www.rootedinflowyoga.com





Address

6 Sullivan Street
Berwick, ME
03901

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About Us

Rooted in Flow is a Maine yoga studio sprouting up for your wellbeing. Surrounded by the glorious views of our grand ballroom and practice space, we focus on staying grounded as you take flight into movement. Breath by breath.