05/01/2026
Mrida Seva Yoga & Holistic Wellness Studio, LLC
Mrida Seva Yoga-WEEKLY SCHEDULE
Compassionate Service yoga
A True Yoga for everyBODY studio
Bring yourself to yourSelf❤️
Walk-ins, Drop-ins Always Welcome
$12/class (All classes require 3 participants to be held)
New member special $20-2 weeks of unlimited yoga!
SUNDAY 5/3/26
•10am-5pm
This training currently SOLD OUT❤️
Reiki 2, Okuden Level Energy Healing Training
Usui Reiki Level 2 training with Mara
*Prerequiste must be Reiki Level 1,
if did not do Reiki Level 1 with me, please provide a copy/picture of your level one certificate prior to training.
Okuden Level 2 - Reiki
Okuden is where the three mantras/ three symbols that aid in focusing the energy. At this level you discover your hidden inner qualities such as your Earth, Heaven and Heart energy. There is the opportunity to develop a professional treatment practice from these teachings.
Limited to 8 participants
Cost -$250
includes manual, attunement & certificate
MONDAY 5/4/26
•615-715pm
Inner Connection yoga, a mystical fusion of
Slow Flow yoga & meditation with Bren
TUESDAY 5/5/26
No Classes
WEDNESDAY 5/6/26
•615-715pm
All Level Vinyasa yoga with Bren
THURSDAY 5/7/26
•630-730pm
Flow & Restore with Dr. Amanda
Our dynamic & soothing Flow & Restore is now being offered on the1st & 3rd Thursday of the month! Join Amanda for a creative flowing class of vinyasa & restorative yoga!
*Beginner friendly class & for all those not sure of trying yoga, this is the class for you!
Class structure: 30 minutes of vinyasa yoga and
30 minute restorative yoga
Cost $12, included in class pass & monthly unlimited
FRIDAY 5/8/26
No Classes
SATURDAY 5/9/26
•930-1015am
Yoga Express with Bren
A fusion class of yin & gentle vinyasa
•215-315pm
Mother’s Day Celebration at Freas Farm Winery
Gentle Yoga & Relaxation
$20, includes class, glass of wine & 5 tickets to enter Dinner with the Winemaker drawing
SUNDAY 5/10/27
No Classes - Happy Mother’s Day
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Join us as we start a sacred practice for peace.
Symbolically starting on Sunday 4/5/26
Easter, a day many celebrate by believing in Joy, Rebirth, Faith & Peace
Japa mala - Mantra meditation
40 days, Chanting mantra 108 times everyday
Start 4/5/26
End 5/14/26
Day 28-36 - Lokah Somasta Sukhino Bhavantu