Tejas Yoga Collective

11/29/2022

As the holiday season is here, it’s more important than ever to take some time for yourself. The wonderful Jen Ryan returns this Sunday for a beautiful offering.

Allow yourself to be supported by the Earth as you release all of your burdens, ascend and surrender to open through all layers of your being. Yin Yoga is a stilling and meditative practice with intent to calm the mind, relax the body and liberate the spirit. This enhances the natural flow of energy through the body. Coupling the quiet of yin yoga with sound immersion gives your mind, emotions and spirit somewhere to reside, providing you with the truest, deepest restoration and nourishment.
Sunday, December 4th 6:00-7:15 pm

✨Link in bio✨

11/21/2022

Thanksgiving Week Flash sale! 50% off classes this week 🍁 Enjoy time with your loved ones, & bring them to yoga!

11/04/2022

Attention! Now Opening our doors for local community professionals to enjoy and share our special space ✨

11/03/2022

I’m not sure how many people know that in addition to running Tejas I’m the head field hockey coach at Conestoga! My team has made it to the District Championship this Saturday 11/5 and because of this I’m offering a promo! 22% off any drop in class until our season ends! We have also secured a spot in the State tournament which begins next week!
LETS GO PIONEERS!!
Code: StogaFH22

10/18/2022

Yoga for teens 4 week series begins today, Tuesday 10/18 at 5pm.
Can’t make all 4? You can sign up a la carte after today!
Link in Bio ✨

10/11/2022

✨🍁SUNDAY OCTOBER 23🍁✨

Allow yourself to be supported by the earth as you release all of your burdens, ascend and surrender to open through all layers of your being. Yin Yoga is a stilling and meditative practice with intent to calm the mind, relax the body and liberate the spirit. This enhances the natural flow of energy through the body. Coupling the quiet of yin yoga with sound immersion gives your mind, emotions and spirit somewhere to reside, providing you with the truest, deepest restoration and nourishment.
7:00 pm
✨LINK IN BIO✨

10/07/2022

Hey Kids! Our next Toddler Yoga and Music series begins Saturday October 15th 10-10:45 am
3 week series
Link in Bio!
🎶🍁🎉

10/04/2022

SUNRISE YOGA IS HERE! Wednesdays at 6:45 AM
75 minute class

Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice. Join Mary Ellen bright and early for this all levels class at 6:45 am. Similar to a vinyasa class yet taking a bit longer to warm up muscles and shake off sleep. Begin with a gentle Suryanmaskar and building from there to explore layered salutations and strength building balance poses. Class closes with intentional svasana and meditation. Leave feeling centered and ready to take on a new day.
☀️

09/29/2022

Thank you ! 🧘🏻‍♀️💖

09/24/2022

Thank you Fitness Finds on the Main Line for understanding and amplifying our mission as a studio to offer yoga for ALL bodies

There is a yoga studio that understands just how much every single body, even the smallest ones, can benefit from the practice of yoga. This is evidenced by the variety of yoga classes Tejas Yoga Collective offers young people in our area. Learn all about their current offerings for toddlers to teen

09/16/2022

Saturdays never started so good!

All Levels flow with Andrea! 8:30AM

Set yourself right for the rest of the weekend 🥰

09/15/2022

This is SO. SO. AWESOME! A dream come true, we are offering PRENATAL yoga at Tejas!
✨5:30pm on Thursdays✨
Welcome Mary Ellen Mannix, our prenatal yoga instructor!

Mary Ellen (RYT 200, Reiki Level 2) began kundalini yoga in 2010 to help bring calm and focus as a busy working mother of 5. Having left ballet when she started her family, yoga was a gentle return to incorporating intentional movement into her daily life. She quickly discovered the eight limbs of yoga can bring countless benefits to health and well-being as it meets yogis where they are .
In 2018, she received her yoga teacher raining by the former owners of East Eagle Yoga where she also taught classic hatha yoga, prenatal yoga, and yoga for grief. She also teaches yoga in area preschools and online. Mary Ellen understands that experiences on and off the mat enhance each other equally.
She brings experience in kundalini yoga, early care and education, maternal and child health, restorative
practices, nature-based education, and grief to her classes.
With over 30 years teaching in preschools, Mary Ellen is now a coach and program health consultant for Pennsylvania’s Early Head Start Child Care Partnerships. She is finishing her Certified Lactation
Counselor credential and Reiki Master training this autumn. Mary Ellen’s goal is to ensure preventive health and wellness activities are accessible to all.

09/12/2022

🔥POWER FLOW 🔥at Tejas!
Monday AM 9:30 with Erin M
Monday PM 6:30 with Mike *added time*
Wednesday AM 9:30 with Amy

Power flow is a Vinyasa Yoga sequence with an added fitness component. Expect to sweat in this fast-paced challenging class full of extra strength work.

🔥 This class is practiced in a heated room 🔥

09/11/2022

🔥WOW Our FULL fall schedule is live🔥

We are excited to announce new class times and offerings, including an All Levels Flow on SATURDAY @ 8:30am & PRENATAL YOGA on Thursdays at 5:30!

Check out our fall events and series too 🥰

Come on in and feel GOOD!

09/08/2022

✨Yin Yoga + Sound Immersion+ Gongbath Cleansing✨ WOW

Friday September 30th 7-8:30pm

Humbled to offer this special event at Tejas ✨

Link in Bio

09/07/2022

TODDLER YOGA & MUSIC 3 week series begins Saturday 9/10 at 10am

✨Link in Bio ✨

Join Lucy and Lyman for a 3 week toddler yoga and music series! Each 45 minute session includes themes like “Jungle Safari” and “Farm Animal Fun” to capture your child’s imagination as Lucy guides them through both a mindful movement as well as a stillness practice. Lyman leads the class in engaging songs that are sprinkled throughout the practice.

Lucy, an experienced yoga instructor with 300+ hours of teacher training is described as "patient, knowledgeable, incredibly warm and encouraging". Lyman, a musician, former preschool teacher, curriculum developer and founder of a successful cooperative, practices positive guidance with his children. Lucy, Lyman and their daughters, Sunny (4) and Bonnie (2) share a lifestyle infused with yoga, song and dance.

08/31/2022

🔥 Did you know, Tejas means “Inner Fire” in Sanskrit? We have listened to you and we are bringing the HEAT!
Our Power Flow, Burn & Flow, and Fire Flow classes will now be heated 🔥
Come in and bring on the sweat!

08/23/2022

Join Erin Monast for POWER FLOW
This Wednesday 8/23 at 9:30
and then Mondays @ 9:30 through the Fall ✨