Bloom Therapy l EMDR l Art Therapy l Traditional Therapy in Pennsylvania

Bloom Therapy l EMDR l Art Therapy l Traditional Therapy in Pennsylvania EMDR โ€ข Art Therapy โ€ข Brainspotting โ€ข Talk Therapy
๐Ÿ“งjennifer@bloomtherapyllc.org
๐Ÿ“ PA | Virtual

Guilt and survivorโ€™s remorse can feel heavyโ€”keeping you stuck in the past and disconnected from the present.Through EMDR...
09/03/2025

Guilt and survivorโ€™s remorse can feel heavyโ€”keeping you stuck in the past and disconnected from the present.
Through EMDR (Eye Movement Desensitization and Reprocessing), you can safely process those painful memories and release the weight they carry. This evidence-based approach helps the brain reframe experiences, so you can move forward with greater compassion, freedom, and peace.

EMDR is available at Bloom Therapy both in-person and virtually. Contact us to learn more!
www.bloomtherapyllc.org

Healing begins when we no longer carry our pain alone. Trauma isnโ€™t just about what happened - itโ€™s about what weโ€™ve had...
09/02/2025

Healing begins when we no longer carry our pain alone. Trauma isnโ€™t just about what happened - itโ€™s about what weโ€™ve had to hold without support.

At Bloom Therapy, we believe safe, compassionate relationships are at the heart of healing. Our therapists walk beside you with empathy, care, and respect, creating space for you to release what youโ€™ve been carrying. ๐ŸŒฟ

Reach out to see if Bloom Therapy is a fit for you!
www.bloomtherapyllc.org

Did you know? Just 20 minutes of creating art can lower stress, calm your nervous system, and bring you back to center. ...
08/30/2025

Did you know? Just 20 minutes of creating art can lower stress, calm your nervous system, and bring you back to center. Whether itโ€™s doodling, painting, or sculpting, art is more than creative play - itโ€™s a pathway to healing, self-compassion, and reconnection. โœจ
With art therapy, this creative process becomes a powerful treatment tool, guided by a trained therapist to support emotional healing, growth, and lasting change.

Reach out to Bloom Therapy to learn more about how you can use Art Therapy as a tool for healing.
www.bloomtherapyllc.org

Your body holds wisdom. Through art therapy and expressive practices, we can tune in to its voice and discover new paths...
08/21/2025

Your body holds wisdom. Through art therapy and expressive practices, we can tune in to its voice and discover new paths to healing and self-understanding. ๐ŸŒฟ

Reach out to Bloom Therapy to book your free consultation and see if we are a good fit!
www.bloomtherapyllc.org

At .llc and .malvern.pa, we believe healing can happen in many ways. ๐“๐จ๐๐š๐ฒ, ๐ฐ๐žโ€™๐ซ๐ž ๐ฌ๐ก๐ข๐ง๐ข๐ง๐  ๐š ๐ฅ๐ข๐ ๐ก๐ญ (๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ) ๐จ๐ง ๐ก๐จ๐ฐ ๐ซ๐ž...
08/21/2025

At .llc and .malvern.pa, we believe healing can happen in many ways. ๐“๐จ๐๐š๐ฒ, ๐ฐ๐žโ€™๐ซ๐ž ๐ฌ๐ก๐ข๐ง๐ข๐ง๐  ๐š ๐ฅ๐ข๐ ๐ก๐ญ (๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ) ๐จ๐ง ๐ก๐จ๐ฐ ๐ซ๐ž๐ ๐ฅ๐ข๐ ๐ก๐ญ ๐š๐ง๐ ๐ฌ๐š๐ฎ๐ง๐š ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐œ๐š๐ง ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ฅ๐จ๐ง๐ ๐ฌ๐ข๐๐ž ๐„๐Œ๐ƒ๐‘, ๐š๐ซ๐ญ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ, ๐š๐ง๐ ๐จ๐ญ๐ก๐ž๐ซ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก๐ž๐ฌ. โฃ
โฃ
โœจ ๐–๐ก๐š๐ญ ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ฌ๐ก๐จ๐ฐ๐ฌ:โฃ
Red light therapy may boost neuroplasticity and mitochondrial function, supporting brain health.โฃ

Infrared sauna promotes deep relaxation, lowers cortisol, and encourages emotional regulation.โฃ
โฃ
โœจ More importantly, ๐ญ๐š๐ค๐ข๐ง๐  ๐ญ๐ข๐ฆ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ, whether itโ€™s a quiet moment under red light or a soothing sauna session, sends a powerful message to your nervous system: โ€œYouโ€™re worth this care.โ€โฃ
โฃllc and .malvern.pa offer complementary spaces for healing, each bringing something unique: emotional processing and nervous system regulation. ๐–๐ก๐ข๐ฅ๐ž ๐ญ๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ง๐จ ๐Ÿ๐ข๐ง๐š๐ง๐œ๐ข๐š๐ฅ ๐ญ๐ข๐ž ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฎ๐ฌ, ๐ฐ๐žโ€™๐ซ๐ž ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐  ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ฌ๐š๐ฏ๐ข๐ง๐ ๐ฌ for each otherโ€™s clients to discover new self-care tools. โฃ
โฃ
๐Ÿ“– ๐‘๐ž๐š๐ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐š๐ซ๐ญ๐ข๐œ๐ฅ๐ž: Red Light & Sauna Therapy for Mental Health (find the link in our bio, both accounts have it up this week!). โฃ
โฃ

Self-care doesnโ€™t have to be complicated. Take moments to rest, nourish your body, move in ways that feel good, enjoy ca...
08/16/2025

Self-care doesnโ€™t have to be complicated. Take moments to rest, nourish your body, move in ways that feel good, enjoy calming rituals, and remember that support is strength. Therapy can be a powerful part of your care.

Weโ€™re here to support you with care, creativity, and compassion, every step of the way! www.bloomtherapyllc.org

Thinking about therapy? Letโ€™s make it easy.Hereโ€™s how to get started with Bloom Therapy:1๏ธโƒฃ Schedule a free consultation...
08/14/2025

Thinking about therapy? Letโ€™s make it easy.

Hereโ€™s how to get started with Bloom Therapy:
1๏ธโƒฃ Schedule a free consultation
2๏ธโƒฃ Explore your options
3๏ธโƒฃ Begin your journey

With care, creativity, and compassion, Bloom Therapy is here to walk beside youโ€”every step of the way. Learn more at bloomtherapyllc.org

Love is at the heart of our healing and transformation. When we are met with compassion (from others and ourselves) we c...
08/12/2025

Love is at the heart of our healing and transformation. When we are met with compassion (from others and ourselves) we create the safety needed to grow, release, and rebuild. Healing begins and deepens when love leads the way.

Ever felt unusually angry during or after pregnancy? Youโ€™re not alone. Many women experience what's known as pregnancy r...
08/07/2025

Ever felt unusually angry during or after pregnancy? Youโ€™re not alone. Many women experience what's known as pregnancy rage, and understanding it is a powerful first step toward healing.

This blog dives into why these intense emotions happen, how theyโ€™re connected to mental health, and what support can look like. Whether youโ€™re pregnant, postpartum, or supporting someone who is, itโ€™s worth the read.

๐Ÿ’ป Check it out here: bloomtherapyllc.org/our-blog

Pregnancy and postpartum bring big emotions, shifting identities, and a whole lot of pressure to "keep it all together."...
08/06/2025

Pregnancy and postpartum bring big emotions, shifting identities, and a whole lot of pressure to "keep it all together." At Bloom Therapy, weโ€™re here to remind you: you donโ€™t have to do it alone.

Prioritize you while caring for your little one. Therapy can be a grounding space to process, heal, and breathe.
Whether youโ€™re navigating anxiety, identity changes, or are overwhelmed emotionally, we offer compassionate support for every part of your journey.

Weekly Reminder:When words fall short, creativity steps in.Let art be your voice, your release, your way of making sense...
08/05/2025

Weekly Reminder:
When words fall short, creativity steps in.
Let art be your voice, your release, your way of making sense of whatโ€™s inside. ๐Ÿ’›

How does your past shape the way you parent today?Unhealed childhood trauma can quietly influence how we respond, connec...
08/02/2025

How does your past shape the way you parent today?
Unhealed childhood trauma can quietly influence how we respond, connect, and show up for our children, but awareness is the first step toward change.

This Bloom Blog highlight explores the impact of trauma on parenting and how healing can open the door to more connection, patience, and self-compassion.
โœจ Read the full post at bloomtherapyllc.org

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Berwyn, PA
19312

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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