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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Bloom Therapy l EMDR l Art Therapy l Traditional Therapy in Pennsylvania

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Berwyn, PA
Bloom Therapy l EMDR l Art Therapy l Traditional Therapy in Pennsylvania

EMDR • Art Therapy • Brainspotting • Talk Therapy
📧jennifer@bloomtherapyllc.org
📍 PA | Virtual

10/17/2025

New on the Blog: Why Sibling Conflict Hurts

Even as adults, sibling relationships can deeply impact our emotional well-being. When conflict or tension lingers, it can bring up old wounds and feelings that are hard to understand or move past.

In our latest blog post, we explore why sibling conflict can be so painful and how you can begin to navigate it with awareness, compassion, and boundaries. 💛

Read the full post at bloomtherapyllc.org

10/15/2025

✨ What’s your glimmer today? ✨
A glimmer is a small, shining moment that reminds you there’s still good in the world and in you. Maybe it was the perfect cup of coffee, a smile from a stranger, or a quiet moment of peace. These little moments matter.

At the end of each day, pause and ask yourself: What went well today?
Noticing the good helps shift your mindset, build gratitude, and nurture a sense of calm in everyday life.

10/13/2025

Healing doesn’t happen in isolation. We’re often hurt in relationships and it’s through safe, supportive connections that true healing begins. Whether through therapy or community, connection is where we find restoration. 🌿

Reach out to Bloom for support and healing
www.bloomtherapyllc.org

10/10/2025

Setting boundaries with a narcissistic sibling isn’t easy—but it is possible. Many people struggle with cycles of manipulation, guilt, or constant criticism in these relationships. Boundaries aren’t about shutting someone out; they’re about protecting your emotional well-being and reclaiming your sense of self.

In our blog, we explore:
✨ Why boundaries are so important in sibling dynamics
✨ Common challenges when setting limits with a narcissistic sibling
✨ Practical tips for holding boundaries with clarity and compassion

Read the full post to learn how to protect your peace while navigating these complex relationships ➡️ www.bloomtherapy.org/our-blog

10/08/2025

Family dynamics can be complicated, especially when dealing with difficult or narcissistic family members. It’s okay to set boundaries, protect your peace, and choose what feels healthiest for you.

Therapy can provide the tools to navigate these relationships, process the emotions that come with them, and remind you that your worth isn’t defined by how others treat you. 💛

You deserve support, healing, and relationships that feel safe. Reach out to the Bloom Therapy team to talk more about how therapy can help you!
📲 bloomtherapyllc.org

10/06/2025

✨ You can care for others without burning yourself out. Protect your energy, honor your boundaries.

09/26/2025

Navigating Toxic Sibling Dynamics in Adulthood

Sibling relationships can profoundly impact our emotional well-being, especially when toxic patterns persist into adulthood. Our latest blog post delves into common signs of toxic sibling behavior and offers practical steps to reclaim your peace.

Whether it's constant competition, passive-aggressive remarks, or boundary violations, understanding these dynamics is the first step toward healing. We explore how to set healthy boundaries, detach with compassion, and rebuild supportive relationships.

👉 Read the full article here: bloomtherapyllc.org/our-blog

09/24/2025

Did you know? People who attend therapy regularly report lower stress levels, improved immune function, and better ability to sleep. A healthy mind creates a healthier body - mental care fuels physical wellness.

09/22/2025

Rest isn’t something you have to earn, it’s something you need. Prioritizing rest is part of taking care of your mind and body. 🌿

09/19/2025

Sometimes love isn’t enough - and it’s okay to heal even when reconnecting isn’t.
In our blog post “Healing from a Toxic Sibling Without Reconciliation,” we explore how to reclaim peace, set healthy boundaries, and move forward with compassion for yourself, even when the relationship stays distant.

If you’ve ever felt torn, hurt, or unsure, this read might help you feel less alone.
📖 Dive in: bloomtherapyllc.org/our-blog

09/18/2025

Life can feel extra full during a new season, but your mental health deserves just as much care as your to-do list. Protecting your peace through rest, boundaries, and small moments of care keeps you grounded when life gets busy.

If you need someone to talk to, consider Bloom Therapy! Learn more and see if Bloom is a good fit - visit www.bloomtherapyllc.org

09/16/2025

Healing takes courage. Owning your story and choosing self-love along the way is one of the bravest acts of all.

At Bloom Therapy, we're here to walk with you on that journey.

Address

Berwyn, PA
19312

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://bloomtherapyllc.org/

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