Bloom Therapy l EMDR l Art Therapy l Traditional Therapy in Pennsylvania

Bloom Therapy l EMDR l Art Therapy l Traditional Therapy in Pennsylvania EMDR • Art Therapy • Brainspotting • Talk Therapy
📧jennifer@bloomtherapyllc.org
📍 PA | Virtual

So often we think we need to fix ourselves. But what if healing is really about learning to accept ourselves?At Bloom Th...
07/29/2025

So often we think we need to fix ourselves. But what if healing is really about learning to accept ourselves?
At Bloom Therapy, we’re here to support your journey toward self-understanding, self-compassion, and inner peace. Just as you are.

www.bloomtherapyllc.org

Healing doesn't have to wait, support is just a click away. At Bloom Therapy, we offer virtual sessions that fit into yo...
07/25/2025

Healing doesn't have to wait, support is just a click away.
At Bloom Therapy, we offer virtual sessions that fit into your real life. Whether you're navigating anxiety, trauma, grief, or big life changes, our team is here to walk with you.

We offer Talk Therapy, EMDR, Brainspotting, and Art Therapy, all personalized to your needs.

📍Based in Berwyn, PA | Serving PA, NY & CT virtually
You’re not alone — let’s begin together.
www.bloomtherapyllc.org

Ever wonder why deep breaths or a cold splash of water can calm your nerves? 🧠💛It all comes back to your vagus nerve, wh...
07/22/2025

Ever wonder why deep breaths or a cold splash of water can calm your nerves? 🧠💛
It all comes back to your vagus nerve, which is a powerful part of your nervous system that plays a major role in mood, anxiety, and overall emotional regulation.

Our latest blog post breaks down how this nerve works and simple ways you can support it in your daily life.

✨ Read more on the blog: bloomtherapyllc.org

Healing isn’t just about insight, it’s about action.Awareness helps us understand, but taking intentional steps is what ...
07/22/2025

Healing isn’t just about insight, it’s about action.

Awareness helps us understand, but taking intentional steps is what truly creates change.
Let your growth be both reflective and active.

Looking for support, healing, or just curious about therapy?Visit our website to:✨ Meet the Bloom Therapy team✨ Set up a...
07/17/2025

Looking for support, healing, or just curious about therapy?
Visit our website to:
✨ Meet the Bloom Therapy team
✨ Set up a free consultation
✨ Explore EMDR, Art Therapy & more
✨ Read helpful blog posts
✨ Access free mental health resources

Whether you're ready to begin or just gathering info, we’re here to walk with you.
📲 bloomtherapyllc.org

Feeling overwhelmed?When trauma or anxiety shows up, simple grounding techniques can help bring you back to the present....
07/16/2025

Feeling overwhelmed?
When trauma or anxiety shows up, simple grounding techniques can help bring you back to the present.
Breathe slowly, notice your senses, hold something comforting are small steps that tell your body it’s safe.
These techniques are simple, but powerful when practiced consistently. Healing takes time and moments of safety add up.

✨ Gentle reminder: you’re not alone, and healing happens moment by moment.
💛 Reach out to Bloom Therapy for support!
www.bloomtherapyllc.org

Healing trauma isn’t just about talking, it’s about reconnecting with your body.Our bodies carry the weight of past expe...
07/14/2025

Healing trauma isn’t just about talking, it’s about reconnecting with your body.
Our bodies carry the weight of past experiences, and learning to sit with sensations (instead of avoiding them) is a powerful step toward transformation.

Whether through somatic therapy, grounding practices, or breathwork, you can learn to feel safe in your body again. One moment at a time.

www.bloomtherapyllc.org

Honest healing is a gentle process of telling your story at your own pace, allowing space for emotions you may have avoi...
07/10/2025

Honest healing is a gentle process of telling your story at your own pace, allowing space for emotions you may have avoided, and shifting from self-criticism to self-curiosity. It means welcoming all parts of your experience - without judgment - and beginning to see your past and present with more compassion and clarity.

Therapy is a space for self-reflection, the kind that invites you to get curious, not critical. When you're honest with yourself (and your therapist), you create space for growth, clarity, and change.

Start healing honestly with Bloom Therapy, llc
Reach out for more information and a free consultation!
www.bloomtherapyllc.org

Is your body trying to tell you something?Healing from trauma doesn’t just happen in the mind - it happens in the body, ...
07/09/2025

Is your body trying to tell you something?
Healing from trauma doesn’t just happen in the mind - it happens in the body, too. From unexpected emotions to physical shifts, there are real signs your nervous system is releasing what it's been holding.

In a new blog, we explore how to recognize these signs and why they matter in the healing process.

💛 Curious if your body is processing something deep?
📖 Read more here: bloomtherapyllc.org/signs-body-is-releasing-trauma

Healing begins when we stop running from our story and start facing it with compassion.It’s not about fixing the past - ...
07/08/2025

Healing begins when we stop running from our story and start facing it with compassion.
It’s not about fixing the past - it’s about gently making space for it, so we can move forward with clarity and self-acceptance.

Thinking about therapy? Let’s make it easy.Here’s how to get started with Bloom Therapy:1️⃣ Schedule a free consultation...
07/04/2025

Thinking about therapy? Let’s make it easy.

Here’s how to get started with Bloom Therapy:
1️⃣ Schedule a free consultation
2️⃣ Explore your options
3️⃣ Begin your journey

We’re here to support you with care, creativity, and compassion, every step of the way. Start your journey by visiting www.bloomtherapyllc.org

Our inner voice is powerful and often way too harsh.Here’s how to gently shift your thinking when you notice that self-c...
07/02/2025

Our inner voice is powerful and often way too harsh.
Here’s how to gently shift your thinking when you notice that self-critical spiral.

Progress starts with how we speak to ourselves. Be gentle. You’re growing.

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Berwyn, PA
19312

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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