Oasis Project Therapy

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United States
Berwyn, IL
Oasis Project Therapy

We aim for Oasis to become that place of calm in the midst of chaos for our Latine & Immigrant Commu

10/03/2024

📌From our office blackboard…

✨“You can be doing the work and still have hard days… growth is a daily practice. 🌱 Healing isn’t linear, and it’s okay to feel challenged along the way. Every step you take matters, even on the tough days. Be kind to yourself and keep going. 💪💖 ”

✨”Puedes estar haciendo el trabajo y aún tener días difíciles… el crecimiento es una práctica diaria. 🌱 Sanar no es un proceso lineal, y está bien sentirse desafiado en el camino. Cada paso que das cuenta, incluso en los días duros. Sé amable contigo mismo y sigue adelante. 💪💖 ”

10/31/2023

Your healing journey is uniquely yours, and it's a testament to your resilience 🙌.

✨It's not always a linear path. Healing involves peaks and valleys, but each step is progress.
✨It's understanding that vulnerability is a strength, not a weakness.
✨It's recognizing that healing takes time, and it's okay to ask for help.

And most importantly, it's learning self-compassion, not self-criticism. You're doing your best, and that's enough.

"

09/28/2023

✨Sometimes, we're faced with situations, circumstances, and outcomes that are simply out of our hands. It's a reminder that not everything is within our control, and that's okay.

✨By embracing what is beyond our control we allow ourselves to focus on what we can actually change instead of looking only at what we cannot.

09/11/2023

📣ATTENTION 📣
✨Our Child & Teen Therapist, Mary France Bazan is currently taking new clients providing both virtual and in-person sessions at our Berwyn office.

Call or Email to get your child/teen started!

☎️ 708.688.9171
📧 mbazan@oasisprojecttherapy.com
🏣 3245 Grove Ave, Berwyn IL

08/25/2023

✨Life's journey isn't always a straight path; it's filled with twists, turns, and unexpected detours. Sometimes, we find ourselves at a crossroads, unsure of which direction to take. It's during these moments that we can feel the weight of uncertainty, doubt, and even frustration pressing down on us.

But feeling stuck doesn't mean you're stagnant. It's an opportunity to reflect, reassess, and realign your path with your passions and dreams.
If you're feeling stuck right now, here are a few reminders:

1️⃣ It's Okay: It's completely normal to feel lost or uncertain. You're not alone on this journey.

2️⃣ Reflect: Take this time to look back at your achievements and the challenges you've overcome. They're proof of your resilience.

3️⃣ Set Small Goals: Break down your larger goals into smaller, achievable steps. Progress, no matter how small, can reignite your motivation.

4️⃣ Embrace Change: Sometimes, feeling stuck is a sign that change is needed. Embrace it, even if it's uncomfortable.

5️⃣Practice Patience: Progress takes time. Trust the process and be patient with yourself.

🌟 Remember, growth often arises from the discomfort of these moments.

Address

Berwyn, IL
60402

Website

http://www.oasisprojecttherapy.com/

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