Primary Care Associates

Primary Care Associates Primary Care Associates (PCA) is comprised of five Board Certified Family Practice Physicians and one Board Certified Pediatrician.

Every September, we honor the brave children fighting, celebrate the survivors, and remember those we’ve lost. Together,...
09/11/2025

Every September, we honor the brave children fighting, celebrate the survivors, and remember those we’ve lost. Together, we can raise awareness, support families, and fund research for a brighter, healthier future. Every child deserves a lifetime. For more information on Childhood Cancer awareness month, visit: http://bit.ly/45rKmWh

Bedtime stories are more than just words on a page, they’re opportunities for connection. 📚✨ Snuggling up with a good bo...
09/08/2025

Bedtime stories are more than just words on a page, they’re opportunities for connection. 📚✨ Snuggling up with a good book helps children wind down, sparks their imagination, and builds a lifelong love of reading. One story at a time, you’re creating memories that last forever. 💙

Bath time with your newborn? Keep it simple! 🛁 Until the umbilical cord falls off, stick to gentle sponge baths. Start h...
09/05/2025

Bath time with your newborn? Keep it simple! 🛁 Until the umbilical cord falls off, stick to gentle sponge baths. Start head to toe, keep your baby warm by drying each area as you go, and always have everything ready before you begin. Remember: safety first, never leave your baby unattended!

The clinicians who make our practice feel like home! We’re so lucky to have such a caring, dedicated team supporting our...
09/03/2025

The clinicians who make our practice feel like home! We’re so lucky to have such a caring, dedicated team supporting our community every day. 💙

Healthy eating isn’t about perfection, it’s about balance! 🍎🥦 Fill your plate with colorful fruits & veggies, choose lea...
09/03/2025

Healthy eating isn’t about perfection, it’s about balance! 🍎🥦 Fill your plate with colorful fruits & veggies, choose lean proteins, go easy on salt & added sugars, and make every bite count. Small choices today add up to big health benefits over time. 🥗

Wishing everyone a safe and happy Labor Day! Thank you to all the hardworking individuals who make our communities thriv...
09/03/2025

Wishing everyone a safe and happy Labor Day! Thank you to all the hardworking individuals who make our communities thrive. 💪💙

Reading your prescription bottle might seem simple, but it’s one of the most important steps you can take for your healt...
08/30/2025

Reading your prescription bottle might seem simple, but it’s one of the most important steps you can take for your health. Always double-check the medication name, dosage, and instructions each time you take it. Pay attention to labels that say "take with food," "do not crush or chew," or "avoid sunlight," as these directions can impact how the medication works. If anything is unclear—or the pills look different than usual—don’t guess. Call your pharmacist or healthcare provider for clarification. Taking medication the right way keeps you safe and helps ensure it works as intended.

Feeling tired all the time? You’re not alone, and it’s not always just “getting older” or being busy. Chronic fatigue ca...
08/29/2025

Feeling tired all the time? You’re not alone, and it’s not always just “getting older” or being busy. Chronic fatigue can be linked to a variety of underlying causes, including poor sleep habits, stress, depression, anemia, thyroid disorders, sleep apnea, and even vitamin deficiencies like B12 or vitamin D. It may also stem from unrecognized conditions like diabetes or heart disease. If rest doesn't help and fatigue lingers, it’s worth talking to your doctor. Getting to the root of the problem can lead to real relief and better energy ahead.

Language development starts long before your child says their first word. Talking, reading, singing, and playing with yo...
08/27/2025

Language development starts long before your child says their first word. Talking, reading, singing, and playing with your child each day helps build the foundation for strong communication skills. Describe what you're doing throughout the day, respond to their sounds and gestures, and encourage conversation—even if they’re not using words yet. Read together regularly, sing songs, and repeat favorite rhymes to make language fun and familiar. Be patient, give them time to respond, and model correct words without pressure. Every child develops at their own pace, but with consistent encouragement, they’ll find their voice in their own time.

Potty Training? You’ve got this! Here are a few quick tips: ✔ Wait for signs of readiness (discomfort in a dirty diaper,...
08/25/2025

Potty Training? You’ve got this! Here are a few quick tips:
✔ Wait for signs of readiness (discomfort in a dirty diaper, telling you they have to go before they do, asking to use the toilet)
✔ Keep a consistent routine
✔ Celebrate progress (even small wins!)
✔ Stay calm with accidents
✔ Make it fun, let them choose un**es or a potty book!
Every child learns at their own pace. Be patient, positive, and encouraging! 💪👶

Numbers to Know for a Healthier You Knowing your key health numbers can help you stay on top of your wellness and preven...
08/21/2025

Numbers to Know for a Healthier You Knowing your key health numbers can help you stay on top of your wellness and prevent serious conditions down the road. Here are four to keep an eye on:
💙Blood Pressure: High blood pressure can damage your heart, kidneys, and brain over time without any symptoms. Knowing your numbers helps prevent heart disease and stroke.
💙Cholesterol: High cholesterol can lead to clogged arteries, increasing your risk for heart attack and stroke. Monitoring your levels helps you take action early.
💙Blood Sugar: Elevated blood sugar may signal prediabetes or diabetes. Catching it early allows for lifestyle changes that can reverse or manage the condition.
💙BMI (Body Mass Index): While not a perfect measure, BMI helps estimate body fat and potential risk for conditions like diabetes, heart disease, and joint issues.
When was your last check-up? These numbers tell a powerful story, so make sure you’re up to date! Schedule your annual physical today.

Address

6840 Windsor Avenue
Berwyn, IL
60402

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+17084840042

Website

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