Terry Cunningham Funeral Home

01/29/2024

Arts & Craft Show – Call for Vendors
Mohawk High School
$15 Application Fee
Do you do crafts that you would like to sell? The Mohawk High School Spring Arts & Craft Show is seeking vendors for the May 10th event. Apply now and get busy creating and making things to sell!
Scroll to find the event information and vendor application:
https://www.mohawk.k12.pa.us/home

01/27/2024

Hugs have real benefits to your physical and emotional wellbeing. They reduce stress, can lower blood pressure and inflammation, and even have been shown to reduce the occurrence of the common cold! They also boost feel-good hormones.

Lowering blood pressure, inflammation, and more.

01/22/2024

Still feeling the loss of someone you loved? Remember that it is normal to feel sad about losses even years later. Honor your feelings by acknowledging them, and know that it is perfectly normal to feel grief from a loss at what seems like random times.

01/22/2024

Winter Wine and Brew Fest
January 27th, 1-4pm
Ellwood City Sons of Italy
$25 in advance; $30 at the door
Ellwood City Revitalization is hosting a fundraiser this month to support efforts to revitalize the downtown area. Enjoy wine and beer tastings, food and music, and join in on the raffles. To purchase tickets in advance, follow this link to the Ellwood City Chamber website:
https://ellwoodchamber.org/etn/winter-wine-and-brew-fest-january-27th-2024/?fbclid=IwAR3wlM2ya1zMqCn-tHo5rn0BVMSRYcE0pB0BAGQjO4ah5TrIKQtlPHyjzLI

01/18/2024

Take a minute to breathe. For 60 seconds, breathe in and out slowly and calmly. Eyes can be closed or open. Practice this minute of mindfulness anytime you are feeling anxious or stressed.

01/15/2024

Adult Craft Night
January 23rd at 6pm
F.D. Campbell Memorial Library
Cost: $15 for materials
A simple and fun wood craft project is this month’s craft night creation. Come to the library to make your own cozy wood “family.” Register and pay online in advance.
https://fdclibrary.org/event/adult-craft-night-family/

01/15/2024

Martin Luther King, Jr. said, "The time is always right to do what's right." His life of service has inspired to make MLK Jr. Day a day of service, so volunteer, give blood, or donate to a worthy cause.

01/13/2024

This story from ABC's Good Morning America highlights a trend on TikTok for young adults to surprise their grandparents with a big group sleepover. Neat story! And a possible way to make your grandparents' day this year! ;-)

Adult grandchildren are surprising their grandparents with sleepovers in a viral TikTok trend.

01/12/2024

Morning Stretch
Monday the 16th at 10 am
Online
Start the new year feeling good and stress-free. Join this free morning stretch class to welcome flexibility into your daily life. Enjoy 30 minutes of simple stretches and breathing meditation to ease and center your morning. Weekly free event is offered via Zoom.
https://seniorplanet.org/series/morning-stretch-5/

01/09/2024

The stress of grief can result in side effects and even changes to the heart muscle. Learn more and be aware of symptoms. Discuss any concerns with your doctor.

https://www.health.harvard.edu/blog/grieving-dont-overlook-potential-side-effects-2019010415722

01/07/2024

For 2024, some of you may be seeking new ways to be more mindful. This list of meditation apps may be helpful in your quest to find guided or music-oriented ways to help you reduce stress, sleep better, and generally find peace for a few minutes a day. Tip: One of the most affordable is Insight Timer, which has a lot of free music and guided meditations that are great for beginners.

Whether you are in school, busy with work, or experiencing general stress, it can be difficult to relax. Here are our top picks for the best meditation apps to help you decompress.

01/04/2024

In a crisis? Feeling anxious, depressed or out of control? Call or text 988 for help with mental distress. The 988 Lifeline will connect you to assistance. Please spread the word about this important resource.

More details are available at: https://988lifeline.org