Good Health To Be Hail Wellness Center

12/19/2025

We are grateful for the chance to present our plant-based vegan options to colleagues at Bessemer City Schools (Bessemer City High School) during the School's Christmas Party, and we extend special thanks to Dr. Perry, Principal, for selecting us to provide these options for teachers and instructors, as well as Dr. Avery Powell of Awshuck Roasted Corn for assisting with vegan dish preparation and supplying their renowned roasted corn. Also thanks to Ms Reasor, BCHS Job Coach for coordinating the food for this event.

12/19/2025

Do you require a venue with capacity for 20-30 individuals? Please call 205-277-2810 to reserve.

12/14/2025

This year's Bessemer City Christmas Parade was especially meaningful to me, as I had the privilege of working with many talented students from the BCHS Band. As one of their instructors, I have the opportunity to teach some of them culinary techniques and cooking methods along with other life skills. Our Good Health To Be Hail Wellness Center and Good Health Raw Vegan Soul Food Cafe & Meal Prep Services located at 1920 8th Ave North, offers a fantastic parade view each year. Thanks to the City of Bessemer, for hosting another exceptional parade that brings our community together.

12/06/2025

This semester, our BCHS-BCT Sport Nutrition Class acquired the skills necessary to interpret food labels, enabling them to create healthier, more wholesome meals by substituting traditional Southern ingredients. Today's culinary experiment featured polenta, a suitable replacement for conventional grits. As its yellow hue suggests, polenta is derived from yellow corn, whereas grits are typically made from hominy. Notably, polenta is a nutritious option, boasting low calorie and gluten-free properties, complex carbohydrates, fiber, protein, and essential minerals such as magnesium, which provide sustained energy and support digestive health. It serves as a viable alternative to pasta or rice for those seeking lower-calorie, nutrient-rich options, offering vitamins and antioxidants from corn. Our students expressed their satisfaction with their breakfast, which also included avocado oil toast, turkey sausage, oat milk, and cage-free eggs. Special thanks are extended to Iverson Dudley, Director of Bessemer Career for Technology.

12/02/2025

Our community doctor, Dr. Shaun, is presenting a remarkable opportunity to address chronic pain, helping you begin the year with improved well-being. Do not miss this chance!

11/29/2025

Thankful for all the pies and dishes we provided for our clients' Thanksgiving tables

11/27/2025

11/19/2025

Sliced sweet potato pie available Tuesday-Wednesday Thanksgiving week

11/19/2025

Our clients can rely on us to accommodate their needs, and we will be available Tuesday through Wednesday of Thanksgiving week for meals.

We are Bessemer's Original Health Food Shop, so come try our Good Health Raw Vegan Soul Food Cafe & Juice Bar for our plant based cuisine as Plant based beef tips with gravy over rice with all your natural favorite traditional dishes as mac n cheese, field peas with snaps, black eyed peas, turnips greens, lima beans, butter peas or butter beans.

11/19/2025

We are pleased to offer Thanksgiving plates on Tuesday, November 25th, and Wednesday, November 26th, during the hours of 12-3 p.m.

11/15/2025

I was a part of this great Zumba workout class hosted by One Life Fitness this morning in McCalla, the fitness center is scheduled to open by the end of the year.

🔥 Onelife Fitness McCalla — ZUMBA STRONG NATION was a HUGE SUCCESS!! 🔥
💃🕺💥 Our community SHOWED OUT this morning!

We had an absolutely AMAZING time with our community, members, families, and friends — breaking a sweat, burning calories, dancing, laughing, and having a blast together! 💦🎉💪

🙌 THANK YOU to everyone who came out and brought the ENERGY!
You all made this morning unforgettable! 💙🧡

And guess what… 👀
We are getting SO close to opening, and we cannot WAIT for you to enjoy INCREDIBLE classes like this every single day at Onelife Fitness McCalla!
🏋️‍♂️🔥🎶 Your new fitness home is almost here!

Not a member yet? ⬇️
📞 Call us: (659)-599-8810
🏢 Visit our Preview Center: 4933 Promenade Pkwy, Bessemer, AL 35022

✨ We can’t wait to welcome you into the Onelife experience!
We’re just getting started! 💙🧡

11/11/2025

Happy Veterans Day !!!