Resonance Mind Body Wellness

10/28/2025

Who needs this reminder today? ✨ Your best may look different every day, and that's okay. In fact, it's normal.

10/25/2025

Christmas is only two months away! 🎄🎁

Check some gifts off your list early with a massage gift certificate or some of our self-care items, including essential oils, eye masks, journals, and more. Pick up a few items after your appointment or shop our online store.

📸: Oakes Creative House & Paige Rains Photography

https://www.resonanceokc.com/store

10/24/2025

The lymphatic system is getting some much-deserved attention lately. Learn more about what it is, why it matters, and how you can support it.

As manual lymphatic drainage (sometimes referred to as lymphatic massage) increases in popularity, we want to take a moment to explore what the lymphatic system is and why it is so important to take care of it.

10/22/2025

Our monthly Yin yoga sessions continue at The Formal Niche in Warr Acres! Join us Sunday, Nov. 2 at 3 p.m. for this relaxing yoga class. Cost is just $10 per person. Tag a friend and make plans to join us.

📸: Oakes Creative House & Paige Rains Photography

https://www.resonanceokc.com/schedule

10/20/2025

Pain is more complex than most people realize. This article takes a deeper look at what pain is and how we handle it.

Pain is more than a physical experience. Learn how taking a more whole-person approach may help you help your clients better manage their pain.

10/18/2025

Unsure if you can talk, fall asleep, or take a break during your massage? You’re not the only one!

We’re answering some FAQs to help you feel more at ease in your session.

Get answers to the massage questions clients ask most, so you can feel more informed, comfortable, and confident before your next session.

10/16/2025

"Small steps count" is something we truly embrace at Resonance. You don't have to do it all — one small change is a great start. We're cheering for you. 💜

10/14/2025

It's important to drink up before and after your massage! Hydration supports your body in many ways, so keep that water bottle handy throughout the day. 💧

Pre- and post-massage hydration enhances relaxation, supports detoxification, and improves recovery. Discover how Resonance can elevate your wellness journey.

10/10/2025

The Resonance blog includes wellness resources and tips on a wide range of topics — from what to expect during your session to better understanding how your body functions. New resources are posted every month. Check it out and learn something new today.

📸: Oakes Creative House & Paige Rains Photography

https://www.resonanceokc.com/blog

10/10/2025

We love a good morning routine — especially how it can help regulate our nervous system and set positive intentions for the day. This article shares some helpful tips if you're looking to enhance your current routine.

Explore 8 morning routine ideas for a productive day. Discover tips to maintain a healthy routine based on your goals.

10/08/2025

We have something for everyone, including four options for massage (Classic, Signature, Hot Stone, and Perinatal) plus Reiki and sound baths.

Learn more about our services and book your appointment today.

https://www.resonanceokc.com/

10/06/2025

The change of seasons always puts us in a reflective mood, and it's true that autumn trees show us how beautiful it can be to let things go. 🍂

As we embrace this new season, what are you letting go of?