Chronic Conditions Center

01/08/2026

Thank you to everyone who expressed their condolences on my wall, for all the phone calls and the texts. I appreciate it.

12/26/2025

Got a chronic health issue? You're invited to take a FREE quiz to find out what could be causing the problem!

This Scorecard has been designed to show chronic pain sufferers what could be driving their pain and provide instant, actionable steps on how to improve

12/24/2025

Whether you're recovering from injury, managing chronic pain, or building strength, lasting results require more than a single appointment with your physical therapist, chiropractor, or personal trainer.

Your body adapts gradually. Muscles, tendons, and joints need repeated stimulus to strengthen, heal, and develop new movement patterns. A single session might provide temporary relief or introduce proper technique, but sustained improvement happens through progressive overload and consistent reinforcement over weeks or months.

Complex problems require layered solutions. Initial sessions typically focus on assessment and acute symptom relief, but addressing root causes—like muscular imbalances, compensation patterns, or mobility restrictions—takes time to unravel. Each visit builds on previous progress, allowing practitioners to adjust treatment as your body responds.

Behavioral change is challenging. Learning proper form, maintaining correct posture, or consistently performing home exercises requires guidance and accountability. Regular sessions help cement these habits before they become automatic, reducing the risk of regression or reinjury.

Motivation thrives on progress tracking. Scheduled appointments create structure and allow professionals to monitor improvements, celebrate milestones, and modify programs when plateaus occur. This ongoing partnership keeps you engaged during difficult phases when motivation naturally wanes.

Your nervous system needs repetition. Movement retraining isn't just muscular—it's neurological. Your brain requires repeated practice to rewire faulty patterns and establish efficient, pain-free movement. This neuroplasticity takes consistent effort.

Recovery isn't linear, and one-time interventions rarely produce lasting change. Committing to multiple sessions gives your body the time, guidance, and support necessary to achieve meaningful, sustainable results.

www.chronicpa.com

11/19/2025

How I find and treat peripheral neuropathy.

Susan came to see us with the complaint of peripheral neuropathy. She previously had been seen by her primary care physician and a neurologist. The neurolo...

10/06/2025

How do you know if you have low thyroid function? Dr. Kevin Smith goes through the thyroid workup to figure out what's going on with your body.

10/01/2025

Symptoms of Low Thyroid (hypothyroidism) may involve a lot of issues: weight gain, low energy, hair falling out, the loss of the outer 1l3 of the eyebrow, cracked/weak nail beds, abnormal skin, GI problems (constipation/diarrhea), infertility, insomnia, and more.

You don't necessarily need to have ALL of these symptoms. You could have one, or more than one.

To learn more, visit: www.metabolicsolutions.net

If you liked this content, please share the video with a friend.

09/29/2025

Introduction to Functional Medicine

Why do you have symptoms? And what do you do about it? For many people, the thing to do is reach for a drug.

In this video, I explain why my unique approach seeks to find the often hidden root causes that's driving the symptom.

04/15/2025

There is a time and place for all healing. In this article, we explore when chiropractic care is appropriate - vs drug and surgery.

There Is a Time And Place for All Healing: This article explores when different healing approaches are appropriate.

03/10/2025

Little known, non-surgical technique corrects knee pain.

Non-Surgical Technique Corrects Knee Pain: This article discusses a little known non-surgical approach for correcting knee pain.

02/10/2025

Hope everyone has recovered from the Superbowl! By the way, if there was one thing about your health you could change (or improve), what would it be? More energy? Weight loss? A better night's sleep?

01/20/2025

Want access to professional strength supplements (better than pharmacy products or GNC)?

01/17/2025

Are seed oils toxic? Click on this link to learn more:

The topic of seed oils (their usage and associated health risks) is a hotly debated topic in the field of nutrition. This article serves to shed some light on the issue.