01/04/2026
RECLAIM starts tomorrow, and I want to share a little more about what it actually is✨✨✨
If you’re looking for structure that feels supportive instead of overwhelming, this is for you 🫶🏻
RECLAIM is a 30-day guided reset designed to help you clear what’s weighing you down, gently release what’s no longer serving you, and rebuild habits in a way that actually feels sustainable.
No extremes.
No perfection.
No pressure to overhaul your entire life!
Here’s how it’s structured:
WEEK 1 — CLEAR
We slow down before we change anything.
You’ll identify where your energy is leaking (physically, mentally, emotionally) and create space without forcing a reset.
WEEK 2 — RELEASE
This is about letting go, safely and gradually.
We focus on nervous-system-friendly detox, unwinding habits that don’t serve you anymore, and why slow release actually sticks.
WEEK 3 — NOURISH
Now we add… intentionally.
Simple, grounding nourishment for your body, digestion, hormones, and nervous system, plus daily rhythms that support real life.
WEEK 4 — ALIGN
This is where it all comes together.
You’ll rebuild trust with yourself, create habits that don’t fall apart in February, and carry this energy forward without the “start over Monday” cycle.
Most days take 10–20 minutes.
Some days it’s just a check-in.
You move at your own pace, go as slow as you need!
Nothing is meant to feel overwhelming.
*IMPORTANT* 👇🏻
You do not need to be “ready” by Monday.
You don’t need to be caught up or already disciplined.
You just need a willingness to show up :)
COME AS YOU ARE 👐🏼
If you’ve been craving structure without rigidity, support without pressure, and a way to feel more like yourself again.. this is exactly why I created RECLAIM!!
Alsoooo… this isn’t something I’m handing you… it’s something I’m stepping into too. This container is as much for me as it is for anyone joining, and I can’t wait to move through it together 🫶🏻 2026 lets go!
we begin tomorrow💫
msg me w/ any questions 🤍
link in bio to join
