Yogaspace

12/27/2025

We are opening today (Saturday, 12/27), at 10 am for the Saturday AM Yoga Basics with Heather. We hope to see you at the studio or join us online from the comfort of your home!

To register, please visit www.yogaspace-ct.com/schedule

12/24/2025

This year we are offering a mixed level Cozy Christmas Day Community Class with Julie at Noon on Christmas Day.

To add a little festive fun, we invite you to wear Christmas pajamas over your yoga clothes or as your yoga clothes!

This class is free as our gift to the community - a moment of grounding, gratitude, and togetherness during this busy season.

All are welcome. Come as you are, in the spirit of warmth and ease.

To register, please visit www.yogaspace-ct.com/schedule

12/23/2025

We have your last minute shopping covered from the comfort of your own home! Did you know that you can select the amount, design and send (or print) YogaSpace gift certificates from our website? Why deal with the lines, traffic, snow, and stress of running around?

Fetch a warm beverage, curl up under a cozy blanket, and start designing your gift certificate now. Please visithttps://www.yogaspace-ct.com/prices/gift-certificates/ to get started.

The recipient will appreciate that you care by giving them the gift of yoga ❤️

12/14/2025

Update! We have made the decision to cancel the 10:30 am due to the snow continuing. Stay safe friends!

We are opening for the 10:30 am LYT Class with Julie. We hope you'll join us in studio or online. If you don't want to travel, Zoom is always an option. You can enjoy a cozy practice in the comfort of your home!

To sign in, please visit www.yogaspace-ct.com/schedule

Reminder: For all weather updates, please visit our website and schedule.

11/24/2025

Please join Karen Pierce for her final Monday Night Balanced class tonight, Nov. 24 at 6 pm.

Karen has been a devoted teacher and member of the YogaSpace community since the beginning. After 25 years, Karen leaves behind a legacy of teachers and lives she has impacted through her teaching and guidance

On behalf of the YogaSpace community, we express our sincerest gratitude to Karen and this is not goodbye, it is see you soon!

Please visit https://www.yogaspace-ct.com/schedule/ to register for class with Karen tonight!

10/22/2025

Welcome the new day on your mat with Hardik on Tuesdays and Thursdays at our new 7:30 am Harmony Flow Yoga. This new offering is the union of posture, breath, and focus—an integration of asana, pranayama, and mudra designed to bring the body and mind into harmony. The perfect way to prepare yourself for whatever the day presents!

To sign in, please visit: https://www.yogaspace-ct.com/schedule/

10/06/2025

The 4-week Art of Meditation series with Rob begins Tuesday, October 7th at 6:00 pm. This one-hour session is an excellent program for beginners and also a great place for seasoned practitioner who desire to go deeper, to find more in their meditations. Learn how to incorporate this wonderful practice into your life to improve your physical, mental and spiritual health!

This offering can be purchased as a series, or drop ins apply.

For additional information and to register, please visit: https://www.yogaspace-ct.com/events/

09/17/2025

Rejuvenate your senses with our Harmonious Renewal: Fall Reiki Sound Healing session on Sunday. The early bird pricing for the session with Jill Lord and Selena Wong ends tomorrow, Thursday, 9/18. Don't miss joining Jill and Selena for this deeply relaxing and rejuvenating experience.

For details and registration info, please visit: https://www.yogaspace-ct.com/events/

09/13/2025

There is still time to save your spot for our preview class this afternoon, Saturday, September 13th at 1:00 pm with Hardik Desai.

Hardik will be offering a new class at YS, Harmony Flow Yoga on Tuesdays and Thursdays starting Tuesday September 16th at 8:00 am. We are excited to welcome Hardik to YS and add the new class on our weekly schedule. Please join us to meet him and experience this new offering!

For more info and to register, please visit: https://www.yogaspace-ct.com/events/ for info on the preview, https://www.yogaspace-ct.com/schedule/ to register for the new class.

09/10/2025

Yoga in the Vineyard! Join us Wednesday evening for a one-hour mixed level yoga class from 6 pm - 7 pm at Aquila's Nest Vineyards. We will stretch, laugh and relax! Additional details can be found here:

Aquila's Nest Vineyards, Winery, Farm in Newtown, Fairfield County, Connecticut

09/10/2025

Please join us this Saturday, September 13th at 1:00 pm for a complimentary preview of our new weekly classes with Hardik Desai on Tuesdays and Thursdays starting Tuesday September 16th at 8:00 am. We are excited to offer the 8:00 am time slot to our community, giving you the opportunity to start your day on your mat!

Harmony Flow Yoga is the union of posture, breath, and focus—an integration of asana, pranayama, and mudra designed to bring the body and mind into harmony. Through rhythmic breathing, graceful spinal waves, and relaxation-in-action, it creates a seamless flow of prana (life energy), restoring balance and vitality from within.

We hope you will join us for the preview or next week for a class. Please visit https://www.yogaspace-ct.com/events/ for info on the preview, https://www.yogaspace-ct.com/schedule/ to register for the new class.

07/31/2025

We are thrilled to welcome Marlene Tendler to YogaSpace as a teacher on our weekly class schedule. Marlene is not "new" to us, she has offered workshops and classes at YS in the past.

Marlene's 75-minute mixed level weekly class - Skillful Alignment: Body, Mind, and Breath will be on Wednesday mornings starting September 10th at 9:30 am.

To get to know Marlene and this new offering, Marlene has graciously offered to host a complimentary workshop to introduce Skillful Alignment: Body, Mind, and Breath to our community on Saturday, August 23rd from 1:00 pm - 2:30 pm.

Details can be found on our Events page: https://www.yogaspace-ct.com/events/

Although this is a complimentary offering, we are asking for pre-registration, so we know how many will be joining us.