Healthy.ME

11/17/2022

11/13/2022

Love this! ❤️

03/13/2021

It is hard work to become our best selves!

Watch how this tiny little caterpillar transforms into a giant Puss Moth. You can check out more of Adam's work by visiting his we...

12/31/2020

What is happening in our guts is the same thing that is happening on earth. We need to change within to change the climate crisis.

This is the Trailer to the documentary INNER CLIMATE CHANGE, a Findhorn Foundation film inspired by the people who participated in the April ‘19 Climate Chan...

11/09/2020

I would add that < you and your loved ones are well>.
Abundant Wellness starts with you!

09/27/2020

09/18/2020

Here is an environmentally and health-care friendly opportunity to Zoom for self-care!

HEALTH CARE / SELF CARE. Online/virtual training and advanced exploration of self care and restoration to bliss through hands-on practice and awareness of your body's structure and function and related techniques for pain release and relief, improved alignment, deep rest and relaxation, and vitality surging.

Remember - you are your own best healer and awakened attention to self-care is an important part of health care. $50 for your first one hour Abundant Wellness Virtual self-care experience until 10 / 10 /20
20.

Abundant Wellness Selfcare Partner sessions. Learn and practice easy and effective hands-on and kinesthetic daily self-care techniques with an intimate other to undo years of overwork and stress on your body, mind , relationship, and spirit. Share selfcare awareness, connection and learning with another in a mutually supportive, fun, evolving, and often instantly healing session. ($100). This is a perfect date night event in lieu of going out to eat!
Surprise your Sweetie with an Abundant Wellness gift certificate: awmybodyworks.com

Abundant Wellness provides individualized therapeutic hands on massage in highly Covid sensitive circumstances. We also offer individual and partner sessions for advancing our clients' healing awareness and healing techniques. We also offer on line Yoga and Yoga Nidra practice. Each session offers the opportunity for your body-mind-emotions and spirit to relax, release, restore, rejuvenate, find pain relief, strengthen through easeful practice AND float in bliss.

I believe we each need time to feel like an island, floating yet secure within our own tranquil, blissful body. Within this zone our brain and body can communicate with greater connectivity and clarity. Our body tells our brain what to do, and our brain tells our body what to do. "To let go is to lose your foothold temporarily. Not to let go is to lose your foothold forever." ~ Kierkegaard

05/24/2019

Please stay curious, consult MOFGA, and learn as much as you can before you spray or someone you hire sprays! ~ THANK YOU!

~Abundant Wellness, Kara (AW! PlanetPeopleProfit model business) ~ and from ALL biodiversity: wild and domestic; acquatic, air, and land species.

1. Rachel Carson's 1962 best seller, "Silent Spring," was a wakeup call that led to a reduction in pesticide use in the United States. Answer

05/24/2019

05/23/2019

$10 Discounts for Mamas in May! $10 off in June for Papas & Gardeners & Environmentalist! Teachers and Healthcare providers $7. off multi-pack maintenance plans. ~Abundant Wellness, Kara

Order awmybodyworks.com_Kara Masters Siekman, LMT eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

04/22/2019

David Attenborough explores the science of, and potential solutions to, climate change.

01/20/2019

In my lifetime what was seemingly pristine is now called the "Great Pacific Garbage Patch". I have observed closely the mid-coast Maine ocean waters loose their pristine clarity. It is up to all of us to own this mess we have collectively created and to reduce our need for single-use convenience. This is not a political or economic concern, but a deep concern for the devastation to species, including our own survival.

In October of 2018, Greenpeace traveled to the Great Pacific Garbage Patch, a massive accumulation of ocean plastics located about halfway between California...