Wagging Tail Yoga

Wagging Tail Yoga Wagging Tail Yoga Studio offers weekend Vinyasa flow classes in Bethel, Sullivan County, NY. Retreat

03/24/2026

Need a mid-afternoon refresh? Join me for a rejuvenating chair yoga session every Tuesday at 4 PM ET via Zoom. It’s a wonderful opportunity to slow down, find your center, and cultivate a grounded, centered sense of self. Let me help you develop your practice—DM me to book today.

03/19/2026

Private Yoga sessions helps you create your own personal Sanctuary Together we can build strength, flexibility, and confidence in your own practice. Whether you prefer in-person sessions in NYC or the convenience of Zoom, I’m here to support your growth. I have over 20 years of experience helping students reconnect with their bodies. Email me today to book your first session!

03/16/2026

Discover the benefits of chair yoga. Whether you're looking for extra support or just a mindful break in your day, my weekly chair yoga sessions are designed for you. We meet every Tuesday at 4 PM ET on Zoom. Let’s reconnect with your body and build confidence together. DM for more details.

03/12/2026

Many of my students have been practicing with me for years, and it has been a joy to watch their journeys unfold. I believe in the power of personalized instruction to help you reach your goals. I teach in-person (NYC) and on Zoom, meaning you can join me from anywhere. Let me help you develop your practice—email me to get started. oraramat@gmail.com

03/09/2026

Ease into your week with a gentle, supportive practice. Join me for chair yoga every Tuesday at 4 PM ET on Zoom. It’s the perfect way to build strength and flexibility while restoring harmony to your body and mind. No matter where you are in the world, let me help you develop your practice! DM or Email for more details. oraramat@gmail.com 🧘🏼🧘🏼🧘🏼

03/07/2026

I have shared about this wonderful trip planned for August 2026. Now through March 10th, Paintrock Canyon Ranch is offering 20% off. Nestled in 80,000 acres of pristine Wyoming landscapes, this getaway blends relaxation with adventure—perfect for reconnecting with old friends and making new ones. Hiking, horseback riding, fishing and daily yoga practice with Ora Ramat. Learn more: https://ranchlands.com/pages/yoga-retreat-with-ora-ramat

03/04/2026

Ready to deepen your practice?

Working one-on-one with students is so rewarding. I love watching them progress, reconnect with their bodies, and gain confidence in their practice. Whether you are in the NYC area for an in-person session or joining me via Zoom from anywhere in the world, let’s work together to develop your practice. Email me today to book your first session!

02/23/2026

Even in a blizzard, you can still join us! ❄️☃️☃️
Chair Yoga every Tuesday at 4PM EST (on Zoom)
Appropriate for all experience levels
DM to register

02/19/2026

Private sessions mean:
• Personalized sequences for your body, goals, and energy level each week.
• Gentle, attentive adjustments so you feel safe, supported, and confident in every pose.
• Flexible scheduling in your home or online, so your practice fits your life—not the other way around.
Whether you’re brand new to yoga, coming back after years, or ready to deepen your practice, one-on-one lessons help you move at your own pace.
Comment “INFO” or send a DM to book your first private session.

02/16/2026

Chair yoga is proof that movement doesn’t have to be big to make a difference!
Stretching, mindful breathing, and joint-friendly poses—all from the support of a chair. Perfect for beginners, older adults, desk workers, or anyone wanting a kinder way to move today.
Every Tuesday on Zoom at 4PM EST

02/12/2026

Another effective way to focus on your breathing pose …
While in the yoga breathing pose, place your palms together, close your eyes, and gently open your palms on the inhale, and close them on the exhale. With each exhale begin to press your palms against one another.

02/09/2026

Chair yoga is a gentle, accessible way to build strength, improve flexibility, and calm the nervous system—without ever getting down on the floor. Join us to move, breathe, and reset your body and mind.

Address

111 Jim Stephenson Road
Bethel, NY
12783

Opening Hours

Saturday 9:30am - 10:45am
Sunday 9:30am - 10:45am

Alerts

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