Wagging Tail Yoga

Wagging Tail Yoga Wagging Tail Yoga Studio offers weekend Vinyasa flow classes in Bethel, Sullivan County, NY. Retreat

09/04/2025

I always enjoy a special sense of accomplishment when one of my students masters a new pose or begins to feel a difference in their energy and overall wellbeing. Looking forward to getting back into a fall routine.

08/25/2025

🪑✨ Discover the Power of Chair Yoga—From Home! ✨🪑
Looking for a great way to stretch, strengthen, and relax? Join my Chair Yoga classes on Zoom! Perfect for all ages and abilities—no floor work required.
🌟 Move, breathe, and feel great—right from your chair!
Message me for details!

Glad to be back online this week with my chair yoga group. Join me on Zoom every Tuesday at 4 PM EST for an hour of stre...
08/18/2025

Glad to be back online this week with my chair yoga group. Join me on Zoom every Tuesday at 4 PM EST for an hour of stretching and joyful movement. It’s perfect for anyone, regardless of experience or physical ability.
Location: Zoom
DM to register.

08/04/2025

Join us Online for Chair Yoga on Tuesday 8/5 at 4 pm EST for a full body stretch from the comfort of your own seat! All levels welcome. DM to register!

07/31/2025

🐕‍🦺 Do the Three-Legged Dog & build your strength— Specific poses like Three-Legged Dog target your core and glutes while improving focus. I am pleased to be offering private sessions to fine-tune your form and flow.
DM to register!

07/21/2025

💻 Stretch, Smile, and Connect—Chair Yoga LIVE on Zoom! 💻
Experience yoga in a whole new way! Chair yoga is safe, supportive, and fun, and you can join from the comfort of your living room.
✨ No experience needed—just bring yourself and a sturdy chair!
Ready to try? Click the link to register or send me a message!

07/17/2025

🧘‍♀️ Want personalized attention on your yoga journey?
Private yoga lessons are the perfect way to focus on your unique needs, goals, and schedule. Let’s work together to build strength, flexibility, and inner peace—one breath at a time.
Message me to learn more or reserve your spot!

07/14/2025

Chair yoga — It's for everyone, even you! Join Ora Ramats Online Chair Yoga Class Tuesdays at 4 pm for a full body stretch from the comfort of your own seat! All levels welcome & 20$ a class.
DM to register!

07/11/2025

Slow, deep breathing directly signals the brain to relax, helping to lower psychological stress and anxiety. This is due to its effect on the autonomic nervous system, reducing sympathetic (fight-or-flight) activity and promoting parasympathetic (rest-and-digest) responses. Enjoy this moment of breath.

07/07/2025

No matter where you are you can join us for chair yoga. Every Tuesday on Zoom at 4PM EST.
DM for more information and to register.

07/03/2025

Downward Dog is a great pose to boost circulation and bring instant energy. This well known pose:
• Stretches the entire back of the body, including the hamstrings, calves, Achilles tendons, and spine, while also opening the shoulders and chest123.
• Strengthens the upper body—particularly the arms, shoulders, and wrists—because it is a weight-bearing posture1235.
• Engages and tones core muscles, supporting spinal stability and posture
Specific poses like Downward Dog boost circulation and bring instant energy.
Sign up for Private one-on-one lessons with Ora Ramat Today to help you master poses at your pace. DM to register!

Address

111 Jim Stephenson Road
Bethel, NY
12783

Opening Hours

Saturday 9:30am - 10:45am
Sunday 9:30am - 10:45am

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