Wagging Tail Yoga

Wagging Tail Yoga Wagging Tail Yoga Studio offers weekend Vinyasa flow classes in Bethel, Sullivan County, NY. Retreat

01/29/2026

Seated twists help you relieve back tension and massage internal organs. This can help with digestion and detoxification. This work helps create space between your vertebrae and improves posture.

01/26/2026

Chair Yoga on Zoom -- regardless of the weather! ❄️☃️❄️ Join me every Tuesday on Zoom at 4PM EST. DM to register.

The best chair for chair yoga is one that has no arms. This allows you freedom of movement with your upper body. Other than a good chair there’s nothing else you need to experience a great yoga session.

01/23/2026

Taking a moment to breath can help you bring back a sense of calm during a stressful day.
Join me:
• Inhale and exhale, with a reminder to place your hand on your belly on the inhale.
• Inhale and hold for four counts before exhaling.

Join me each Tuesday on Zoom at 4PM EST for Chair Yoga. Suitable for all experience levels and best of all you can join...
01/19/2026

Join me each Tuesday on Zoom at 4PM EST for Chair Yoga. Suitable for all experience levels and best of all you can join from anywhere!
DM for details.

01/15/2026

Cold weather, warm muscles 🔥🧘‍♀️ Let 2026 be the year you invest in you with 1-on-1 private yoga sessions with Ora Ramat | Wagging Tail Yoga.
- Ora creates a safe space for exploration
- Sessions are customized to your body, goals, and energy level
- Get feedback to refine alignment and prevent injury
- Improve strength, flexibility, balance, and posture
DM to schedule.

01/01/2026

Are you planning to focus more on your health and wellness in 2026? My private yoga sessions are an ideal way to get started. Each session is tailored to the needs of the individual. We will work on moving with intention while stretching as well as strengthening our bodies. Contact me today for more information

12/11/2025

Looking to warm up your body this holiday season?

Wagging Tail Yoga is just the place! Join Ora Ramat from anywhere via zoom for private sessions. Get the full benefits of a customized flow to fit your needs and 1v1 attention for stretching and strength building from the cozy comfort of wherever you choose. DM to book a session or for more info!

11/20/2025

Personalized yoga can meet you where you're at and allow you to improve your practice without fear, judgment, or prior knowledge. Private sessions with Ora Ramat help you build the right practice for your unique body and needs. Improve flexibility, balance, and confidence at your own pace today!
In Person (NYC Metro) or On Zoom
DM to learn more!

11/14/2025

🐴 Sometimes yoga isn’t just on the mat, it’s in every mindful moment. Movement, breath, and connection are all around us, even outdoors!
Find stillness in motion and let nature inspire your practice.

Easy movements. Big benefits. Our chair yoga sessions, designed for any body type, are perfect for improving mobility an...
11/10/2025

Easy movements. Big benefits. Our chair yoga sessions, designed for any body type, are perfect for improving mobility and balance, all from the comfort of your own home.
Tuesday on Zoom at 4PM EST
DM for more info or to register today!

Yoga is better together! From group sessions to private instruction, Wagging Tail Yoga is all about connection, movement...
11/06/2025

Yoga is better together! From group sessions to private instruction, Wagging Tail Yoga is all about connection, movement, and joy.
Join our growing community and discover how mindful movement and a like minded community can strengthen the mind, body, and spirit.

11/03/2025

🍂 Fall season is here, and it's the perfect time to slow down, stretch, and connect. Whether you prefer practicing outdoors, in a studio, or from the comfort of your own home, we’re here to meet you where you’re at with private lessons or gentle chair yoga.
Join the Wagging Tail community today! DM us for more info.

Address

111 Jim Stephenson Road
Bethel, NY
12783

Opening Hours

Saturday 9:30am - 10:45am
Sunday 9:30am - 10:45am

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