ThrivewellHealth

07/04/2023

My holiday Mood!
1. Sipping on an cold brew coffee
2. Jumping into the Sauna after a rigorous workout
3. Wearing a cute white outfit
4. Dancing to my favorite songs
5. Spending time with my family and friends

What is your holiday mood?

07/03/2023

Compassion fatigue - This is when you experience symptoms of irritability, anger, sadness, or even numbness. You can even find yourself constantly ruminating abour the everyday suffering or problems of others who you may or may not personally know. These feelings and thoughts results in feelings of anger and resentment towards the people or events causes the suffering or problems.

Compassion fatigue got you feeling stuck? Take time to live in the moment, distract from negative ruminating thoughts, and think about the things that are within your control. Protect the mind!

07/01/2023

Seasonal Depression is real! Take the time to live in the moment and make summer memories!

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06/29/2023

What is the best mental health Advice you have ever been given?

06/29/2023

06/28/2023

Create the happiness you seek!

12/10/2022

At Thrivewell Health, we specialize in taking an integrative and functional medicine approach to psychiatry, nutrition, and wellness.
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