Ellie Mental Health - Bethesda

Ellie Mental Health - Bethesda Ellie provides mental health services for all ages. Offering individual therapy, couples counseling,
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Ellie Mental Health is an outpatient mental health clinic in Rockille, MD (N. Potomac), that offers a variety of mental health therapy and psychological testing services for children, adolescents, adults, and families. Their team of experienced and compassionate therapists and clinical psychologists are committed to providing personalized care to help you achieve your mental health goals.

😂 Do you ever find a little time to escape the wild rollercoaster of your thoughts? 🎢✨
02/25/2026

😂 Do you ever find a little time to escape the wild rollercoaster of your thoughts? 🎢✨

Let's celebrate strength in vulnerability and the power of connection. Whether you're feeling great or going through a t...
02/23/2026

Let's celebrate strength in vulnerability and the power of connection. Whether you're feeling great or going through a tough time, it's okay to talk about it - and it's more than okay to ask for help.

✨ Ready to take the next step for your mental wellness? Book an appointment online today.

Your story is important. Your well-being is worth it.


https://gettherapy.elliementalhealth.com

Nervous about your first therapy session? You’re not alone.You’re in control of what you share. Your therapist meets you...
02/20/2026

Nervous about your first therapy session? You’re not alone.

You’re in control of what you share. Your therapist meets you where you are. And the focus is on building a connection that feels right. Therapy doesn’t start with answers, it starts with understanding.

Explore care that fits your needs at www.EllieMentalHealth.com.

02/19/2026

Therapy isn’t about “fixing” you - because you’re not broken. It’s about understanding yourself, honoring your story, and growing in ways that feel aligned and authentic.

At Ellie, we celebrate individuality and create affirming spaces where you can show up exactly as you are.

You belong here.

Therapy for healthier relationships.💚 Green flags we're rooting for:✔️ You feel heard, even when you disagree.✔️ Boundar...
02/17/2026

Therapy for healthier relationships.

💚 Green flags we're rooting for:

✔️ You feel heard, even when you disagree.
✔️ Boundaries are respected without guilt.
✔️ Accountability comes with growth, not defensiveness.
✔️ Support feels steady, not conditional.

Whether it’s a partner, friend, family member, or coworker, healthy connection should feel safe, mutual, and human. 💚🐘

Need help navigating a new or even well established relationship? We have licensed therapists who can help you get there. Find one today at www.elliementalhealth.com

Kindness counts 🩵On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you sh...
02/17/2026

Kindness counts 🩵

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.

Rest when you need it. Speak to yourself gently. Ask for help when things feel heavy. Those moments count, too.

Your inner voice matters. Ever notice how hard your inner voice can be?What if you talked to yourself the way you’d talk...
02/13/2026

Your inner voice matters. Ever notice how hard your inner voice can be?
What if you talked to yourself the way you’d talk to a friend?

Try these self-talk swaps 👆
Small changes. Big difference.

Saving this for later is encouraged 🩵 And if you need to take the next step, our therapists are here for you. Schedule online at elliementalhealth.com.

Care that meets you where you are 🐘🩵When care is approachable and tailored, real progress can happen. From easy scheduli...
02/12/2026

Care that meets you where you are 🐘🩵

When care is approachable and tailored, real progress can happen. From easy scheduling to care tailored to you, we’re committed to removing barriers and making mental health support accessible.

Explore care that fits your needs at www.EllieMentalHealth.com.

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.Rest ...
02/11/2026

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.

Rest when you need it. Speak to yourself gently. Ask for help when things feel heavy. Those moments count, too.

02/09/2026

5 Small Ways to Be Kinder to Your Heart This Week

Your heart does a lot for you - emotionally and physically. Being kind to it doesn’t have to mean a big life overhaul. Sometimes, it’s the small, intentional moments that matter most. This week, try one (or a few) of these:

🩵 Pause before pushing through
🩵 Let go of one “should”
🩵 Breathe a little deeper
🩵 Move in a way that feels kind
🩵 Speak to yourself with compassion

No perfection required. Just care.

If you need a little extra help with these, get matched with a licensed therapist at www.elliementalhealth.com.

Address

8120 Woodmont Avenue Suite 840
Bethesda, MD
20814

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

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