Ellie Mental Health - Bethesda

Ellie Mental Health - Bethesda Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, family therapy, and psych testing services.
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Ellie Mental Health is an outpatient mental health clinic in Rockille, MD (N. Potomac), that offers a variety of mental health therapy and psychological testing services for children, adolescents, adults, and families. Their team of experienced and compassionate therapists and clinical psychologists are committed to providing personalized care to help you achieve your mental health goals.

Supporting everyone else can leave very little space for yourself.When you're caring for both older and younger generati...
04/20/2026

Supporting everyone else can leave very little space for yourself.

When you're caring for both older and younger generations, your own needs often come last. But your mental health matters just as much as the people you care for.

Caregivers deserve support too-especially when the load feels heavy. Explore therapy on your terms here → elliementalhealth.com/

Let’s be honest, most “stress tips” don’t work when you’re already overwhelmed. Before you spiral, shut down, or open 17...
04/16/2026

Let’s be honest, most “stress tips” don’t work when you’re already overwhelmed. Before you spiral, shut down, or open 17 tabs.

So here’s something realistic:
- do one thing slower today
- take one thing off your list
- say no to one thing

That’s enough.

If you want actual tools: elliementalhealth.com/conditions/stress-burnout/

Caregiving doesn’t always come with an end date.For many, it stretches across years-sometimes decades. And when stress b...
04/15/2026

Caregiving doesn’t always come with an end date.

For many, it stretches across years-sometimes decades. And when stress builds slowly over time, it can be easy to miss just how much you’re carrying.

Long-term caregiving can quietly lead to exhaustion, here's stress relief when you need it → elliementalhealth.com/

04/14/2026

You don’t need a new awareness month to know you’re stressed. You’ve probably been carrying it for a while. Putting off support doesn’t mean you don’t care. It usually just means it feels like too much to figure out. If therapy has been sitting in the “I’ll get to it” category, you’re not behind. When you’re ready, Ellie can help make that first step feel a little more manageable.

Get started at //elliementalhealth.com/

If your stress response lately is just ✨staring into space✨... you're not alone.Try this:- unclench your jaw- drop your ...
04/13/2026

If your stress response lately is just ✨staring into space✨... you're not alone.

Try this:
- unclench your jaw
- drop your shoulders
- take one deep breath like you mean it

Congrats, you just did something helpful.

For more than just survival-mode tips: elliementalhealth.com/conditions/stress-burnout/

Now Accepting New Clients ✨We’re excited to share that Maxine Bouldin is now accepting new clients!Maxine is passionate ...
04/12/2026

Now Accepting New Clients ✨

We’re excited to share that Maxine Bouldin is now accepting new clients!

Maxine is passionate about supporting teens and adults through life’s challenges, including major transitions, relationship violence, spiritual trauma, anxiety, and depression. She brings a compassionate, understanding approach that helps clients feel truly seen, supported, and encouraged every step of the way.

She integrates evidence-based approaches such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness to tailor care to each individual’s unique experiences and goals.

Maxine’s style is warm, approachable, and even leaves room for laughter along the way because healing can include moments of lightness, too.

Now scheduling appointments
Call 240-200-4132 or book online today to get started

Now Accepting New Clients ✨We’re excited to share that Kara Ghassabeh is now accepting new clients!Kara is passionate ab...
04/10/2026

Now Accepting New Clients ✨

We’re excited to share that Kara Ghassabeh is now accepting new clients!

Kara is passionate about helping clients navigate life’s toughest moments-whether that’s anxiety, depression, overwhelm, relationship challenges, family conflict, parenting struggles, grief, trauma, or spiritual disconnection.

With a background in both social work and life coaching, Kara takes a thoughtful, integrative approach to therapy. She incorporates Cognitive Behavioral Therapy (CBT), mindfulness, somatic techniques, and Internal Family Systems (IFS) to support meaningful, lasting change.

Kara’s goal is to help you reconnect with your inner wisdom-the part of you that already holds the answers-and empower you to create a life that feels more grounded, intentional, and fulfilling.

Outside of therapy, she enjoys baking, thrifting, and traveling with her husband and two daughters.

Now scheduling appointments
Call 240-200-4132 or book online today to get started

Midlife was never meant to carry this much.Between parenting, caregiving, and everything else life demands, it’s easy to...
04/07/2026

Midlife was never meant to carry this much.

Between parenting, caregiving, and everything else life demands, it’s easy to put your own needs last. But constant responsibility without support can lead to real stress and burnout.

Caring for two generations can lead to stress and burnout → elliementalhealth.com/

✨ Now Accepting New Clients ✨Join us in wishing Emily McLauchlin, LGPC a very happy birthday! 🎉What better way to celebr...
04/05/2026

✨ Now Accepting New Clients ✨

Join us in wishing Emily McLauchlin, LGPC a very happy birthday! 🎉

What better way to celebrate than by investing in yourself? Emily is currently accepting new clients and would love to support you or your child on your journey.

Emily is passionate about walking alongside children, teens, and young adults as they navigate life’s ups and downs. Whether it’s adjusting to a big transition, managing anxiety or low mood, healing from trauma, or working through relationship challenges, she creates a space where clients feel truly seen, heard, and supported.

Her approach is rooted in an attachment-based perspective and integrates tools from ACT, DBT, and mindfulness to help clients better understand themselves, build coping skills, and move toward a life that feels more balanced, connected, and meaningful.

Celebrate Emily’s birthday by taking that first step and schedule with her today! 🎂

Now scheduling appointments
Call 240-200-4132 or book online today to get started

Caring for a parent. Raising a child. Holding everything together in between.For many, this isn’t temporary-it’s everyda...
04/02/2026

Caring for a parent. Raising a child. Holding everything together in between.

For many, this isn’t temporary-it’s everyday life.

Supporting two generations comes with emotional weight that often goes unseen. And over time, that weight adds up.

Caregivers supporting two generations deserve support too → elliementalhealth.com/

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:- being tired all t...
04/01/2026

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:

- being tired all the time
- snapping quicker than usual
- overthinking everything at 2am

That’s still stress. And it still deserves care.

This Stress Awareness Month, we’re talking about the everyday kind. The kind people push through instead of getting support for. Therapy isn’t just for crisis. It’s for the life you’re living right now.

Learn more about stress + burnout → https://elliementalhealth.com/conditions/stress-burnout/?referringlocationpage=corp&utm_source=facebook&utm_medium=organic_social&utm_campaign=brand_awareness

Progress doesn’t have to be loud. Sometimes progress looks like: Start → Show up → Open up → Rest → Repeat Progress isn’...
03/31/2026

Progress doesn’t have to be loud. Sometimes progress looks like:

Start → Show up → Open up → Rest → Repeat

Progress isn’t just about starting. It’s about sticking with it.

See what progress could look like → gettherapy.elliementalhealth.com/

Address

8120 Woodmont Avenue
Bethesda, MD
20814

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

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