Nava Health and Vitality Center

09/22/2025

✨ Longevity is in your control. ✨

Did you know that less than 10% of your lifespan is determined by your DNA?
The other 90%+ is shaped by your lifestyle, daily choices, and environment.

That means how long — and how well — you live depends on more than your genes. It’s influenced by:
✅ Nutrition & movement
✅ Sleep & stress management
✅ Social & emotional health
✅ Preventive, root-cause care

At Nava Health, we use advanced diagnostics and functional medicine to uncover what’s happening beneath the surface, then create personalized plans to help you take control of your healthspan.

Because aging well isn’t just about adding years to your life — it’s about adding life to your years.

👉 Start your journey today at start.navacenter.com

09/17/2025

🏈 Game Day Just Got Better at Nava Health!

Our exclusive IV blends aren’t your average drip—they’re custom-formulated to hydrate, energize, boost immunity, speed recovery, and fight inflammation. Whether you need a Monday pick-me-up or a Friday recharge before the weekend, Nava’s IV therapy gives your body what it needs to perform at its best. 💧✨

⚡ Limited Time Offer: Get $20 OFF your IV every Monday & Friday—just wear your favorite jersey or team gear to claim the deal!

⏳ Limited slots available each day, so don’t wait. Call today to lock in your game day perk.
📲410-910-6162

09/11/2025

Think it’s just aging? It could be your estrogen levels.

When estrogen begins to decline, the changes show up everywhere:
🧠 Brain fog, poor focus, memory lapses
😴 Waking up at 2–4am and struggling to fall back asleep
💪 Loss of muscle tone, stiffer joints, thinner skin, hair changes
⚡ Afternoon crashes, stubborn weight gain (especially around the midsection)
💔 Irritability, overwhelm, loss of motivation

👉 These aren’t just “normal signs of getting older.” They’re signals from your body that your hormones are out of balance.

At Nava Health, we take a root-cause, data-driven approach with comprehensive hormone testing and personalized treatment plans. That means no cookie-cutter protocols—just care tailored to your body, your labs, your story.

✨ Our members also get exclusive pricing + booking opportunities for services that support hormonal balance and longevity.

📍 Ready to take back control of your hormones, health, and future?

Start today at start.navacenter.com — and live a longer, healthier life.

09/09/2025

Are you being handed “functional medicine” or just a sales pitch? 👀

If all you got was a list of lab results and a shopping cart full of supplements… that’s not a treatment plan. That’s a transaction.

At Nava Health, we go deeper.
✅ We relieve your symptoms today
✅ We uncover and treat the root cause
✅ We build personalized, total-body plans to prevent those issues from coming back
✅ We help you defend against future disease and chronic illness before it starts

This is real functional, integrative medicine—personalized, proactive, and designed to help you live longer, healthier, and stronger. 🧬

Stop settling for cookie-cutter online “protocols.” Get the care your body deserves.

🔗 Get started today at start.navacenter.com and take the first step toward your total wellness journey.

09/03/2025

✨ 8 Weeks. Real Results. ✨
From bloating, stubborn weight, and hormonal symptoms ➡️ to glowing skin, balanced energy, and confidence.

This transformation came from combining:
✅ Comprehensive lab work + 90+ biomarker testing
✅ Weekly gut health IV therapy
✅ Targeted supplements & GLP-1 support
✅ Personalized diet + exercise
✅ Aesthetic touch (Botox & dermal filler)

That’s the power of root-cause functional medicine paired with aesthetic medicine—healing inside & out. 💫

👉 Ready to start your journey? Begin today at start.navacenter.com

09/01/2025

🧠💪 Your Gut = Your Real Superpower

Here’s why your gut health matters more than you think:
🔹 70% of your immune system lives in your gut – it’s your first line of defense.
🔹 The gut is directly connected to your brain and hormones through the gut-brain axis.
🔹 A strong gut microbiome helps regulate inflammation, metabolism, mood, and even skin health.
🔹 When your gut is off balance, it can show up as fatigue, bloating, brain fog, anxiety, weight gain, or low immunity.

At Nava Health, we don’t just treat symptoms — we test and uncover what’s happening at the root. By healing your gut, you:
✨ Fortify your immune system
✨ Improve digestion + nutrient absorption
✨ Restore balance to hormones
✨ Power your energy, focus, and longevity

👉 Fortify the Gut. Power the Body.

Discover how Nava can help you strengthen your gut and optimize your health at start.navacenter.com

08/26/2025

Everything feels important… until your health is at risk. That’s when you realize your health has always been the most important thing.

At Nava Health, we take a proactive, preventative approach—so you don’t have to wait until you’re sick to prioritize your well-being.

✨ What’s included in your first step toward a healthier future:
✔️ Comprehensive lab testing (90+ biomarkers)
✔️ 60-min consult with a Functional Medicine Provider
✔️ 60-min consult with a Board-Certified Nutritionist

Start living longer, healthier, and stronger—for only $499.

🔗 Get started today at start.navacenter.com

08/21/2025

As you age, NAD+ levels drop:
📉 50% gone by age 50
📉 Up to 90% gone in later years

That’s a problem—because NAD+ is essential for DNA repair, detox, and energy at the cellular level.

Your body’s natural NAD+ supply declines dramatically with age—leaving your cells running on low power. By the time you’re 50, you’ve lost about half your NAD+.

💉 Nava’s NAD+ IV Therapy replenishes your levels so your body can:
✨ Repair DNA faster
✨ Boost metabolism
✨ Improve brain function
✨ Fight inflammation

🧬 It’s not just anti-aging—it’s pro-performance.

📲 Book your NAD+ therapy now. Get started at start.navacenter.com

08/18/2025

🧬 Did you know over 90% of chronic diseases are preventable?
That’s why at Nava Health, we don’t chase symptoms—we uncover root causes.

From gut health and hormone balance to advanced bloodwork and lifestyle medicine, functional medicine empowers you with answers your 10-minute primary care visit never gave you.
 
Here’s what the data shows 👇
✅ 90+ biomarkers tested
✅ Personalized, proactive care
✅ Real symptom relief—without masking with meds
✅ 30–60% improvement in 90 days
 
Stop treating symptoms. Start transforming your health.
 
📍Serving Maryland, DC, Virginia, Florida in person and 19 states via telehealth
💻 Get started today: start.navacenter.com

02/27/2025

If you're starting to notice brain fog, low energy, poor sleep, or stubborn weight gain, it’s not just a part of getting older—you may be experiencing signs of an imbalanced gut. Research shows that your gut and brain are deeply connected, meaning your digestion, mood, and overall health are all linked.

By focusing on gut health, we can help you improve digestion, sharpen your mind, boost energy, and slow down aging, so you can feel your best at any age!

Ready to take control of your health? Learn how your gut health affects your brain and what you can do about it. Read more here: https://hubs.li/Q037qThq0

Nava experts share links between gut and brain health, and the need for an integrated approach to nutrition.

10/24/2024

Nava Health in Fairfax, VA - Welcomes Erica! The holidays are around the corner—book your Botox treatment now to look your best for all the festivities! Call to learn about our NEW Client Specials! (800) 762-6282

10/22/2024

Nava Health Plantation - Welcomes Juliet! The holidays are around the corner—book your Botox treatment now to look your best for all the festivities! Call to learn about our NEW Client Specials! (800) 762-6282