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Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 7am - 3pm Saturday 7am - 3pm Sunday 5am - 9pm

Ultimate Performance Bethesda

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Ultimate Performance Bethesda

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ultimate Performance Bethesda, Weight Loss Center, 7400 Wisconsin Avenue, Bethesda, MD.

09/02/2025

50.7lbs (23kg) gone. 19.2% body fat dropped. Confidence reclaimed.⁣⁣
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Fay felt trapped - by stress, self-doubt, and setbacks that kept knocking her down. Injury, personal struggles, even weight regain after months of progress - she almost gave up.⁣⁣
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But with U.P., she took back control.⁣
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Take back control with U.P, and inquire today.

08/29/2025

Celebrating Progress 👏⁣
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13 weeks apart - and a whole lot of progress!⁣
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Tashi came to us with a weak lower back, an arthritic left knee, and some pain when lifting.⁣
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He’s gone from struggling with bodyweight split squats to smashing 45 kg (100 lbs) for 14 reps. ⁣
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This is what happens when smart programming meets expert coaching. 🚀

08/27/2025

13 kg (29 lbs) gone in four months. 🔥⁣
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Josh turned 30 fitter, sharper, and faster than ever - breaking bad food habits, dialling in his nutrition and daily steps, and transforming both on the tennis court and in everyday life.⁣
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Inquire today and transform your life too.

08/21/2025

Optimising your health - without slowing down your career. ⁣
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James, a 36-year-old investment MD, had the discipline. Two decades of training, marathons, and Ironmans. But progress stalled - crushed by late nights, global travel, and career pressure. The breakthrough? Not a new plan - real accountability. With U.P., data-driven coaching kept him consistent. The results?⁣
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– 10kg (22lbs) lost in 11 weeks⁣
– Resting heart rate down 15%⁣
– VO₂ max up - without extra cardio⁣
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The plan makes a difference. But follow-through changes everything.⁣
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Watch the full story, on our YouTube now.

08/19/2025

Angela hated getting dressed up - so she stopped going out altogether.⁣⁣

Every Monday, she started a new diet. By Wednesday, it had fallen apart.⁣⁣

Now she’s confident, energised, and loving life again.⁣⁣

“I actually want to move. I want to explore. I love going out again.”⁣⁣

Ready to break your cycle? Enquire today.👀

08/14/2025

We get asked ALL the time… “Where are the treadmills?”⁣
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Eddie’s setting the record straight.

08/12/2025

14kg down. Feeling 20 years younger at 55.⁣
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John came to U.P. feeling stiff, sluggish, and far from the man he used to be.⁣ Today? He calls himself “a supreme athlete.”⁣⁣
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Feel like your best years are behind you? Think again. Transform your life like John has, today.

08/07/2025

How this runner got abs in just 5 weeks.⁣
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Miguel, a dedicated runner, had tried everything to break past his plateau. But it wasn’t until he stepped into the gym with a proper plan and expert guidance that the real change started.⁣
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He went from 18% to 10% body fat, built strength, confidence, and finally saw the results he’d been chasing for years – in less than 2 months.⁣
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Curious what advice he got to improve his training and nutrition? Watch the full video on our YouTube channel!

08/05/2025

At 27, Louise had spent nearly a decade battling eating disorders, including anorexia and bulimia. Recovery felt distant, and nothing seemed to work - until she found U.P.⁣
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This transformation goes beyond physical change. For Louise, it’s about reclaiming her life.⁣
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If you’re ready for your turning point, enquire to change your life today.

07/31/2025

Eddie’s Golden Rules for Weightlifting Over 40 💪🔥⁣
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Staying strong and safe as you age isn’t about doing less - it’s about training smarter.⁣
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In this video, Eddie shares 6 essential tips:⁣
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✅ Reduce axial loading stress⁣
✅ Master proper lifting technique⁣
✅ Progress your weights wisely⁣
✅ Maintain or improve mobility⁣
✅ Follow a structured program⁣
✅ Build stability through targeted exercises

07/29/2025

30 weeks. 15kg (33lbs) down. Best shape of his life - at 46.⁣⁣
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Stuart was sceptical. He’d tried other programs that never lived up to the promise.⁣⁣
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But with the right structure, expert coaching, and a balanced approach, he halved his body fat, built muscle, and stayed consistent - even while travelling for work and enjoying weekends with friends.⁣⁣
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No crash diets. No extremes. Just a plan that worked with his life - not against it.⁣⁣
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Enquire now.

07/24/2025

What does full-body training look like after open heart surgery?⁣
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Meet Christian - who never set foot in a gym before 2021. After open heart surgery and struggling with his health through the pandemic, he came to Ultimate Performance West Hollywood looking for real change.⁣
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Watch how Kevin, his trainer, tailors every movement to Christian’s body, navigating past surgeries, building strength safely, and maximising every minute. With personalised coaching, in-the-moment feedback, and science-backed training methods, Christian’s transformed - not just physically, but mentally.⁣
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Interested in what we have to offer? Share your goals with us today!

Address

7400 Wisconsin Avenue
Bethesda, MD
20814

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	7am - 3pm
Saturday	7am - 3pm
Sunday	5am - 9pm

Website

https://ultimateperformance.com/us/personal-trainer/bethesda/

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